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Tassili's Kale Wrap Recipe

Tassili's Kale Wrap Recipe

Tassili’s Kale wrap is a delicious and nutritious meal that’s perfect for lunch or dinner. It combines the goodness of sundried tomatoes, yeast, garlic powder, red cayenne pepper, and Bac’n Buds with kale as its base.
This wrap can be served on its own or paired with a side of potatoes, roasted vegetables, a salad, or soup. Everyone can enjoy Tassili’s Kale Wrap in moderation and with all ingredients cooked thoroughly.
5 from 1 vote
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Author: Dr. Leah Alexander
Course: Dinner
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 Servings
Calories: 468kcal

Equipment

  • knife
  • Chopping board
  • spoon
  •  Mixing tray
  • Blender

Ingredients

  • 32 ounces of Kale
  • 1/2 cup of sundried tomato
  • 2 tsp of garlic powder
  • 2 tbsp olive oil
  • 4 tbsp nutritional yeast
  • 2 pieces of fresh sliced tomato
  • Red cayenne pepper
  • 2 pcs Avocado
  • 1 cup Chopped red onions
  • 1 cup Mayonnaise
  • Bac’n Buds
  • Tortillas or wrap

Instructions

  • Preheat your oven to 350°F.
  • Wash and dry the kale, then tear it into small pieces (you should have about 7-8 cups of kale). Place in a large mixing bowl.
  • Drizzle the olive oil over the kale and massage it with your hands until all the leaves are evenly coated.
  • In a blender, add the sundried tomato and nutritional yeast and blend until you have a paste-like consistency.
  • Pour the paste over the kale in the bowl and massage it into all of the leaves. Sprinkle with garlic powder, red cayenne pepper, and Bac’n Buds.
  • Line a baking sheet with parchment paper and spread the kale in an even layer across it. Bake in the oven for 12-15 minutes or until crispy.
  • Assemble your wrap by adding all of your favorite ingredients: chopped red onions, sliced tomatoes, avocado, mayonnaise, and cooked kale chips to a tortilla or wrap.
  • Fold up the sides of the wrap. 

Notes

• For a healthier version, you can use vegan mayonnaise or a Greek yogurt-based dressing instead of mayonnaise.
• To add more flavor and nutrition, try adding chopped mushrooms, red peppers, and carrots.
• You can make the kale chips ahead of time and store them in an airtight container for up to 3 days.
• To make your wrap spicier, try adding a sprinkle of red pepper flake or crushed chili peppers.
• For an extra kick, add some hot sauce or pickled jalapeños to the wrap.
Keyword: Tassili’s Kale Wrap, Tassili’s Kale Wrap Recipe