Onion And Banana Juice Recipe
Onion and Banana Juice is a refreshing, nutritious drink that is easy to make. It’s also an excellent way to add something different to your daily routine. The combination of onions and bananas provides essential vitamins and minerals plus antioxidants—making this delicious beverage beneficial for your health.
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Servings: 2 Serving
Calories: 63kcal
Equipment
- measuring spoon
- Chopping board
- glass etc
Ingredients
- 4 bananas perfectly ripe and yielding a natural sweetness that harmonizes with the savory elements, creating a delightful contrast.
- 4 tablespoons and 2 teaspoons of golden nectar of bees honey a luscious and aromatic sweetener that imparts a rich and indulgent note to the recipe, enhancing its overall taste profile.
- 2 cups of water at room temperature providing a refreshing and neutral base that helps balance the other ingredients.
- 4 medium-sized onions each one boasting a pungent and savory flavor that adds depth to the dish.
Instructions
- Peel the onions and slice them into thin pieces. Then peel the bananas and cut them into small cubes.
- Place the onions and banana pieces in a blender along with 1 cup of water (room tempered). Blend until you get a smooth paste.
- Strain the mixture using a fine strainer and discard the solids. Transfer the strained mixture into a glass and add 2 tablespoons of honey. Stir until everything is well combined.
- Top off the juice with 1 teaspoon of honey and stir again. Serve chilled or at room temperature. Enjoy your nutritious onion and banana juice.
Notes
- If you don’t have a blender, you can also use a food processor or even a potato masher to blend the onions and bananas.
- To make this drink vegan, replace the honey with agave syrup or maple syrup.
- For additional flavor, feel free to add a pinch of cinnamon, nutmeg or cardamom.
- You can also add a squeeze of fresh lime or lemon juice to give it more zing.
- Moreover, you can also add a cup of your favorite fruit juice such as orange or apple juice to create a more flavorful and refreshing drink.