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fruity pebbles protein shake recipe

Fruity Pebbles Protein Shake Recipe

The fruity pebbles protein shake is a great way to enjoy the yummy taste of a smoothie while keeping your nutritional needs in check. This recipe is easy to make, containing high-protein powder and fresh fruits that will satisfy even the most voracious appetite.
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Author: Lori Walker, MS, RD
Course: Drinks
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 229kcal


  • Blender
  • Measuring cups and spoons
  • Spatula


  • 2 cups buttermilk or whole milk
  • 2 scoops vanilla protein powder
  • 2 Frozen Banana (Optional) 
  • 1 cup Non-Fat Greek Yogurt


  • Place all ingredients in a blender, starting with the milk.
  • Blend until everything is combined and has reached your desired consistency.
  • Pour the shake into a glass or cup.


  • If you want to make it a bit sweeter, feel free to add some honey or maple syrup.
  • You can also add extra fruits for more nutrition and flavor.
  • If you’re using a high-powered blender, you don’t need to use ice cubes.
Keyword: Fruity Pebbles Protein Shake, Fruity Pebbles Protein Shake Recipe