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Ground Beef And Elbow Macaroni Recipe

Ground Beef And Elbow Macaroni Recipe

This ground beef and elbow macaroni dish is pure comfort in a bowl, and it pairs beautifully with simple green salads or crusty bread. I've tested this recipe dozens of times on a standard stovetop, and I can promise you'll have dinner on the table in under 30 minutes. If you're looking for other quick weeknight solutions, my Cheeseburger Sliders are another crowd-pleaser that comes together just as fast.
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Author: Lori Walker, MS, RD
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 5

Ingredients

  • 1 medium yellow onion diced into quarter-inch pieces
  • 3 cup tomato juice not tomato sauce or paste
  • 1 cup dried elbow macaroni uncooked
  • 2 tablespoon butter for richness, optional but recommended
  • 1 tablespoon Worcestershire sauce provides umami depth
  • cup shredded sharp cheddar cheese or cheese of choice
  • 1 pound ground beef 80/20 blend works best for flavor and texture
  • 1 tablespoon apple cider vinegar adds brightness and aids digestion
  • 1 teaspoon dry mustard powder creates subtle heat
  • teaspoon black pepper freshly ground if possible
  • 1 teaspoon salt adjust to taste at the end
  • 1 tablespoon brown sugar balances acidity naturally

Instructions

Step 1: Brown the Beef and Onion

  • Place your large skillet over medium-high heat. Once the pan is hot (about 1 minute), add your pound of ground beef directly to the skillet. Use a wooden spoon or sturdy spatula to break the meat into small, even pieces as it cooks. You're looking for a nice brown color, not gray, which means the meat is developing flavor through the Maillard reaction. After about 5 minutes, when the beef is no longer pink and beginning to brown, add your diced onion. The onion will soften and become translucent, and the entire mixture will smell absolutely incredible. This should take about 3-4 additional minutes. Don't rush this step—these aromatics form the flavor foundation for everything that follows.
    Ground Beef And Elbow Macaroni Recipe step 1

Step 2: Add the Flavor Base

  • Now add your salt, black pepper, and dry mustard powder directly to the meat mixture. Stir well to distribute the spices evenly. You'll notice the mustard powder creates a subtle coating over the meat. This is exactly what you want. Add the apple cider vinegar and Worcestershire sauce next, stirring to combine. The mixture should look well-coated and smell complex and inviting. Cook this spiced mixture for about 1 minute without the liquid ingredients—this allows the spices to "bloom" and become more aromatic and flavorful. This is a professional technique I use consistently because it makes an enormous difference in final taste.
    Ground Beef And Elbow Macaroni Recipe step 2

Step 3: Build the Sauce

  • Pour in your 3 cups of tomato juice and 1 tablespoon of brown sugar. Stir everything together thoroughly, making sure nothing is stuck to the bottom of the skillet. The mixture should look like a thin sauce—this is correct. The pasta will absorb liquid as it cooks, and the sauce will thicken naturally. Bring the mixture to a gentle simmer over medium heat. You're looking for small bubbles breaking the surface consistently, not a rolling boil. This should happen within 2-3 minutes.
    Ground Beef And Elbow Macaroni Recipe step 3

Step 4: Cook the Pasta

  • Add your 1 cup of uncooked elbow macaroni directly to the simmering sauce. Stir well to separate any pasta that might stick together. The pasta will immediately begin absorbing liquid. Cover the skillet with a lid (or even aluminum foil if you don't have one) and reduce heat to medium-low. Let this simmer undisturbed for about 15 minutes, then stir the pasta to ensure even cooking and prevent sticking. Continue cooking, stirring occasionally, for another 5 minutes or until the pasta is tender and most liquid is absorbed. The total cooking time is approximately 20 minutes from when you add the pasta. You'll know it's ready when you can easily bite through a piece of pasta and the sauce has thickened enough to coat the back of a spoon. There should still be some liquid, but it shouldn't look soupy.
    Ground Beef And Elbow Macaroni Recipe step 4

Step 5: Finish With Cheese and Rest

  • Remove the skillet from heat. Sprinkle your ⅔ cup of shredded cheese evenly over the top of the pasta and beef mixture. For extra richness, you can dot the surface with 2 tablespoons of butter before adding the cheese. The residual heat will melt everything beautifully. Let the skillet sit undisturbed for 2-3 minutes. This resting period allows the cheese to melt completely and the flavors to settle into harmony. Stir gently once the cheese is fully melted, and you're ready to serve.
    Ground Beef And Elbow Macaroni Recipe step 5

Notes

- Use 80/20 ground beef — This ratio contains enough fat to create flavor and richness without being greasy. Leaner options make the dish taste dry.
- Don't skip the vinegar — As a registered dietitian, I can tell you that the acidity in apple cider vinegar actually helps your body absorb iron from the beef. It's nutritionally strategic, not just flavorful.
- Stir occasionally while simmering — This prevents sticking and ensures even pasta cooking without requiring precise timing.
- Taste before serving — The salt content depends on your tomato juice brand. Some are saltier than others. Add additional salt by ¼ teaspoon at a time if needed.
- Make it spicy — Add ¼ teaspoon cayenne pepper or a pinch of red pepper flakes during step 2 if your family enjoys heat.
- Save prep time — Dice your onion the night before and store it in an airtight container in the refrigerator.