Place your large skillet over medium-high heat. Once the pan is hot (about 1 minute), add your pound of ground beef directly to the skillet. Use a wooden spoon or sturdy spatula to break the meat into small, even pieces as it cooks. You're looking for a nice brown color, not gray, which means the meat is developing flavor through the Maillard reaction.
After about 5 minutes, when the beef is no longer pink and beginning to brown, add your diced onion. The onion will soften and become translucent, and the entire mixture will smell absolutely incredible. This should take about 3-4 additional minutes. Don't rush this step—these aromatics form the flavor foundation for everything that follows.