Preheat oven to 375 degrees F (190 degrees C).
In a shallow bowl, mix together water and canola oil.
Add pancake mix to the bowl and stir until completely combined.
Place chicken tender strips in the mixture and let sit for about 10 minutes or until fully coated with the mixture.
Place coated chicken strips on a greased baking sheet.
Sprinkle with salt and pepper to taste.
Bake for 15 minutes, flipping halfway through cooking time.
Remove from oven and brush with hot sauce evenly over both sides of the chicken strips while still warm.
Bake for an additional 5 minutes until chicken is cooked through and golden brown.
Serve hot.