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Lou Malnatis Salad Recipe

Lou Malnati’s Salad is a renowned dish that has captured the hearts of many food enthusiasts. It carries the signature of Lou Malnati’s, one of the oldest family names in Chicago pizza history.
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Author: Dr. Leah Alexander
Course: Salad
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 575kcal

Ingredients

  • 1/2 teaspoon of garlic powder lending a delectable hint of garlic flavor throughout.
  • 1/2 teaspoon of salt enhancing the overall taste and ensuring proper seasoning.
  • 1/4 cup of crumbled blue cheese contributing a creamy and tangy richness that complements the other ingredients harmoniously.
  • 3 ounces of salami sliced into thin, savory rounds, providing a rich and robust meaty element.
  • 2 tablespoons granulated sugar providing a touch of sweetness to balance the flavors.
  • 1/2 cup of sliced black olives to introduce a briny and slightly tangy flavor.
  • 2 tablespoons of white wine vinegar adding a tangy and acidic note that brightens the dish.
  • 1/2 large head of romaine lettuce chopped into crisp and refreshing pieces, forming the base of the salad.
  • 3/4 cup of grape tomatoes adding bursts of juicy sweetness and vibrant color.
  • 1/2 teaspoon of dried Italian seasoning infusing the salad with a medley of aromatic herbs like oregano, basil, and thyme.
  • 1/6 cup of olive oil offering a luscious and smooth texture.
  • 1 tablespoon of Parmesan cheese, grated imparting a nutty and savory taste to the salad.
  • 1/2 cup of mushrooms sliced thinly to add an earthy and tender component.

Instructions

  • Prepare the dressing by mixing vinegar, mixing sugar, Parmesan, oil, Italian seasoning, garlic powder, and salt.
  • Heat salami in a non-stick skillet over medium heat until it browns, then drain on paper towels.
  • Distribute lettuce, black olives, tomatoes, blue cheese, mushrooms, and the cooked salami across four salad dishes.
  • Finish by adding the dressing to each salad before serving.

Notes

  • To make this recipe vegan, simply omit the salami and Parmesan cheese.
  • You can also customize the ingredients according to your preferences. Feel free to substitute or add other veggies like bell peppers, cucumbers, carrots, onions, or artichoke hearts.
  • For a spicier salad, you can add some crushed red pepper flakes to the dressing.
  • To make this a heartier meal, consider adding diced cooked chicken or shrimp.
  • You can also swap out the Italian seasoning for other herbs like rosemary, thyme, oregano, dill, or parsley.
  • If you’re looking for a lighter option, use light olive oil and white balsamic vinegar instead of extra virgin olive oil and white wine vinegar.
  • If you’re in a rush, skip the chopping step and use pre-chopped veggies from your grocery store’s salad bar.
  • To make this dish even healthier, try adding some quinoa or lentils for added protein.
Keyword: Lou Malnatis Salad Recipe