Optavia Chicken Salad Recipe
If you are on a diet for weight loss, you have to try the Optavia chicken salad. This dish is a great way to get your protein intake for the day, as well as all of the essential vitamins and minerals that come with eating lean poultry. The curry powder gives it an exotic flavor, while the peanuts add a crunchy texture. It’s also very easy to make, so it’s great for busy days when you don’t have a lot of time.
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Servings: 2 people
Calories: 229kcal
Ingredients
- 4 teaspoons of vibrant parsley adding a fresh and herbaceous note to the dish
- 1 cup of creamy and tangy Greek yogurt lending a velvety and refreshing texture
- 2 large crisp lettuce leaves, providing a vibrant and refreshing base for the dish
- 1 cup of crunchy celery adding a delightful crunch and refreshing flavor
- 20 ounces of tender chicken breast canned to preserve its succulence and convenience
- A pinch of salt enhancing the flavors and bringing out the natural taste of the ingredients
- A sprinkle of black pepper adding a subtle kick and depth of flavor
- 4 ounces of crunchy and nutty peanuts offering a delightful contrast in texture and a burst of flavor
- 4 teaspoons of aromatic curry powder infusing the dish with a tantalizing blend of spices
Instructions
- Grab a bowl and combine the chicken, yogurt, celery, curry powder, parsley, salt, and pepper until everything is evenly mixed.
- Place a lettuce leaf on an even surface and spoon the chicken salad, mix into the center of it.
- Sprinkle some peanuts onto the top of the mix, ready to be served!
Notes
- You should use the freshest chicken possible and make sure it is cooked through before adding it to the salad.
- You can also add other ingredients to the salad such as tomatoes, onions, bell peppers, or hard-boiled eggs.
- You can use any type of yogurt you like. Greek yogurt, buttermilk, or even sour cream can be used as the base for the dressing.
- If you prefer a less spicy salad, omit the curry powder and add other seasonings such as garlic powder, onion powder, paprika, and oregano to give it flavor.