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Barefoot Contessa Turkey Chili Recipe

Barefoot Contessa Turkey Chili Recipe

If you are new to learning about the popular dish, Barefoot Contessa turkey chili is a delicious meal that originates from the United States. It consists of ground turkey cooked with various ingredients and spices. As an added bonus, this recipe also includes different beans for extra protein.
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Author: Lori Walker, MS, RD
Course: Dinner, Lunch, sauce
Cuisine: American
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 8
Calories: 172kcal

Equipment

  • Large Bowl
  • Dutch oven
  • Simmer

Ingredients

  • 2 tablespoons premium extra virgin olive oil
  • 2 cups finely chopped sweet onions
  • 15 ounces tender kidney beans meticulously drained and rinsed
  • 1 sunny yellow bell pepper
  • 1 vibrant red bell pepper
  • 28 ounces sun-kissed crushed tomatoes in rich puree
  • 2 teaspoons artisanal chili powder
  • 15 ounces ebony black beans lovingly drained and rinsed
  • 2 minced garlic cloves handpicked for freshness
  • 1 teaspoon freshly ground cumin imported for its aromatic essence
  • 1/4 teaspoon subtly spicy dried red pepper flakes
  • 1/2 teaspoon Himalayan pink salt
  • 1/2 teaspoon freshly cracked black pepper
  • 1/4 teaspoon hand-harvested dried oregano
  • 1/4 teaspoon smoked paprika
  • 1 pound lean ground turkey carefully sourced
  • 1/4 cup finely chopped fresh parsley leaves

Instructions

  • Heat the oil in a large pot or Dutch oven over medium heat. Add the onions and bell peppers, and cook for 5 minutes.
  • Add the garlic, chili powder, cumin, salt, pepper, red pepper flakes, paprika, and oregano to the pot. Cook for 1 minute more.
  • Add in the ground turkey, breaking it up with a spoon. Cook for 5 to 7 minutes, until the turkey is cooked through.
  • Stir in the tomatoes, kidney beans, and black beans. Bring the chili to a simmer, and cook for 20 minutes or until thickened.
  • Add parsley just before serving. You can also serve it with shredded cheese, sour cream, and diced onions as desired.

Notes

  • Toast the spices for a few seconds before adding them to the dish. This will bring out their flavor and aroma even more.
  • Taste test after each step in order to make sure that there is enough seasoning going into the chili.
  • Serve this turkey chili with your favorite side dishes such as roasted vegetables or a salad. This will make a complete and nutritious meal.
Keyword: barefoot contessa turkey chili, barefoot contessa turkey chili recipe