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Chicken Tempura Roll Recipe

Chicken Tempura Roll Recipe

What about making a sushi roll that offers a delightful blend of crispy chicken tempura, tangy orange, and savory almonds? If so, the Chicken Tempura Roll is the perfect choice for you! This mouthwatering sushi roll combines the goodness of breaded chicken tenders, fresh vegetables, and a burst of citrusy flavors from orange juice concentrate. Let's dive into the culinary adventure of making this delicious Chicken Tempura Roll!
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Author: Lori Walker, MS, RD
Course: Main Course
Cuisine: American
Prep Time: 35 minutes
Cook Time: 25 minutes
Total Time: 1 hour
Servings: 2 people
Calories: 379kcal

Equipment

Ingredients

  • 1/2 small sweet red pepper julienned, providing a crisp and vibrant addition, adding a pop of color and a mild sweetness to the dish
  • 1/4 teaspoon of sesame oil imparting a rich and nutty aroma, adding depth and enhancing the overall Asian-inspired flavors of the dish
  • 1 tablespoon of reduced-sodium soy sauce delivering a rich and savory umami flavor, adding depth and complexity to the dish
  • 1/4 teaspoon of crushed red pepper flakes providing a hint of heat and spice, adding a zesty kick to the dish
  • 1/8 tablespoons of sugar balancing the flavors of the dish, adding a touch of sweetness to harmonize the overall taste
  • 1/2 teaspoon of minced fresh ginger root infusing the dish with a warm and aromatic flavor, adding a subtle zing to the overall taste profile
  • 1/2 teaspoon of salt seasoning the dish and enhancing the flavors of the other ingredients, ensuring a well-balanced taste
  • 1/3 cup of thawed orange juice concentrate offering a bright and citrusy note, adding a refreshing and tangy element to the dish
  • 1/4 pound of frozen breaded chicken tenders offering a crispy and savory element, providing a delicious protein component to the dish
  • 1 cup of sushi rice providing a sticky and slightly sweet base, essential for creating the traditional texture and flavor of sushi
  • 3/4 cup of sliced almonds chopped and toasted, providing a crunchy and nutty texture, adding depth and contrast to the dish
  • 1 1/2 green onions adding a fresh and mild onion flavor, enhancing the overall savory notes of the dish
  • 1/4 cup of rice vinegar adding a tangy and slightly acidic note, enhancing the flavors of the sushi rice and contributing to the authentic sushi taste
  • 1/2 large navel orange peeled and sliced into pieces, introducing a juicy and sweet citrus element, creating a vibrant and refreshing taste experience
  • Bamboo sushi mat essential for rolling and shaping the sushi rice and filling into a traditional sushi roll

Instructions

  • Prepare the sushi rice by combining 2 cups of sushi rice and ½ cup of rice vinegar in a medium-sized pot. Cook the mixture on medium heat for about 15 minutes, stirring often.
    Once the rice is cooked, let it cool completely before using it.
  • Mix together 2 tablespoons of reduced-sodium soy sauce, ½ teaspoon of crushed red pepper flakes, ¼ cup of sugar, 1 teaspoon of minced fresh ginger root, and 1 teaspoon of salt in a bowl.
    Add the frozen breaded chicken tenders to the marinade and let them sit for at least 10 minutes.
  • Heat up a pan on medium heat with some sesame oil. Once the pan is hot, add the chicken tenders and cook for 8 minutes or until they are golden brown. Slice up the navel orange into segments for garnishing.
    Place a sheet of nori on top of your bamboo sushi mat and spread ¾ cup of cooked sushi rice over it evenly.
  • Place the cooked chicken tenders in the center of the nori sheet and top with ⅔ cup of thawed orange juice concentrate. Layer on some green onions, sliced almonds, and sweet red pepper.
  • Start rolling your sushi roll by lifting up the bottom edge of the bamboo mat and rolling it over the filling until everything is encased. Once the roll is tightly rolled, cut it into 8 slices.
    Garnish each piece with some orange segments and serve immediately

Notes

  • When rolling the sushi, keep the pressure consistent to ensure a well-formed and intact roll.
  • For a variation in texture, you can lightly toast the almonds before adding them to the roll.
Keyword: Chicken tempura roll recipe