Dandelion Burger Recipe
If you’re looking for something new and exciting, then our Dandelion Burger might just be what you’re looking for. As its name suggests, dandelion petals are the key ingredient in this savory dish.
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Servings: 3
Calories: 419kcal
Equipment
- Skillet
- bowl
- baking sheet
Ingredients
- 1 teaspoon olive oil
- 3 buns
- 1 egg
- Salt and pepper to taste
- 5 tablespoons all-purpose flour
- 2 tablespoons yeast
- 4 tbsp cornflakes
- 1 cups dandelion petals
- 3 whole dandelion blossoms for decoration
- 1/2 cup brown rice cooked
- 1/4 tsp of seasonings turmeric, thyme, sage, basil, and garlic powder
- 1/2 cup black beans cooked
Instructions
- Preheat your oven to 350°F.
- Heat the olive oil in a skillet over medium heat and crack an egg into it. Season with salt and pepper, then fry until cooked through – about 3-4 minutes per side.
- In a bowl, mix together the flour, yeast, and cornflakes. Stir in the cooked egg and dandelion petals until well combined.
- Form the mixture into 6 patties and place on a parchment-lined baking sheet. Top each patty with a dandelion blossom before baking for 20-25 minutes.
- In another bowl, combine the cooked brown rice, black beans, and seasonings of your choice.
- Toast the buns and top with a patty and some of the rice-bean mixture. Your Dandelion Burger is ready to serve.
Notes
- For a vegan version, use a flax egg instead of an egg and omit the cheese.
- If you don’t have cornflakes on hand, you can substitute them with crushed crackers or potato chips.
- Make sure to get organic dandelion petals if possible – conventional ones may contain chemicals and other contaminants.
