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Fruity Fran Chicken Salad Chick Recipe

Fruity Fran Chicken Salad Chick Recipe

Are you looking for a delicious and healthy summertime salad? Look no further than Fruity Fran’s famous chicken salad chick dish! This unique twist on the classic chicken salad is packed full of flavor, protein, and crunchy vegetables that will leave you feeling satisfied after eating. Plus, it's easy to make at home with just a few simple ingredients. Read on to find out the step-by-step instructions for making Fruity Fran’s Chicken Salad Chick. So let’s get started.
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Author: Dr. Leah Alexander
Course: Lunch
Cuisine: American
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 2 people
Calories: 350kcal

Equipment

Ingredients

  • 3/8 tablespoons of Duke's mayonnaise chosen for its creamy and velvety texture, creating a rich and indulgent dressing that coats the shredded chicken.
  • 1/2 large celery rib finely diced, meticulously prepared to add a refreshing and crunchy texture, offering a subtle hint of freshness to the salad.
  • 1/4 teaspoon of onion powder thoughtfully added to infuse the salad with a mild and savory onion flavor, enhancing the overall taste of the dish.
  • 1/2 pound of chicken tenderloins yielding about 1 cup of shredded chicken if using rotisserie or chicken breast, carefully selected for their tender and juicy meat, providing a protein-packed base for the salad.
  • 1/4 teaspoon of garlic powder skillfully incorporated to provide a subtle hint of garlic aroma and flavor, adding depth to the dressing.
  • 1/8 tablespoons of apples diced, carefully chosen for their crisp and slightly tart flavor, adding a delightful crunch and fruity note to the salad.
  • 1/2 pinch of black pepper to taste, thoughtfully added to provide a subtle hint of spiciness, complementing the other flavors in the salad.
  • 1/8 tablespoons of grapes halved, meticulously added to provide a burst of natural sweetness and a juicy bite, adding a refreshing element to the salad.
  • 1/2 pinch of salt to taste, carefully sprinkled to enhance the flavors and balance the overall taste of the salad.
  • 1/8 tablespoons of fresh pineapple diced, skillfully included to add a burst of tropical sweetness and juiciness, offering a delightful contrast of flavors and textures.

Instructions

  • Place the chicken tenderloins into a large pot of salted water and bring it to a boil over high heat. Reduce the heat to low and simmer for 8-10 minutes or until cooked through.
  • Use a hand mixer or food processor to shred the chicken once it has cooked.
  • In a large bowl, add the shredded chicken, celery, mayonnaise, onion powder, garlic powder, salt and pepper. Mix until all the ingredients are thoroughly combined.
  • Fold in the pineapple, grapes, and apples until evenly distributed throughout the salad. Taste for seasoning and adjust if necessary.
  • Serve the Fruity Fran's Chicken Salad Chick chilled, either on its own or over a bed of lettuce.

Notes

- Make sure that your chicken is cooked through before you shred it.
- Feel free to add other ingredients such as nuts or dried fruit for a flavor and texture boost!
- For a more filling meal, serve the Fruity Fran's Chicken Salad Chick on top of toast or in a wrap.
Keyword: Fruity Fran's Chicken Salad Chick Recipe