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Optavia Lean And Green Omelette Recipe

Optavia Lean And Green Omelette Recipe

Optavia Lean and Green Omelette is a quick, easy, and nutritious breakfast option that will help fuel your day. Packed with protein, this omelette is sure to satisfy any appetite. You can whip up this delicious omelette in minutes with a few simple ingredients. 
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Author: Lori Walker, MS, RD
Course: Breakfast
Cuisine: American
Prep Time: 9 minutes
Cook Time: 6 minutes
Total Time: 15 minutes
Servings: 2 people
Calories: 129kcal

Equipment

  • 1 large skillet
  • 1 wooden spatula
  • knife
  • Measuring Cup

Ingredients

  • 4 tablespoons of fresh parsley adding a fresh and grassy note to the flavors
  • 4 tablespoons of fresh basil leaves chopped, infusing a vibrant and herbaceous aroma
  • 6 eggs beaten, providing a protein-rich base for the dish
  • Salt and pepper to taste enhancing the overall seasoning and bringing out the flavors in the dish
  • Paprika for garnish adding a smoky and slightly spicy element to the presentation
  • 2 tablespoons of fragrant and flavorful Extra Virgin Olive Oil adding a touch of richness and depth to the dish
  • 1/2 cup of sliced spring onion providing a mild and slightly sweet onion flavor
  • 1/2 cup of creamy and luscious milk creating a velvety and smooth texture in the recipe
  • 1/2 cup of green bell pepper chopped, bringing a crisp and refreshing crunch to the dish

Instructions

  • Heat the olive oil in a large skillet over medium heat.
    Optavia lean and green omelettle step 1 (Apply cooking oil)
  • Mix the milk, beaten eggs, basil, parsley, and bell pepper in a bowl until combined.
    Optavia lean and green omelettle step 1
  • Pour in the egg mixture and spread evenly in the pan. Cook for about 2 minutes or until the edges start to become golden.
    Optavia lean and green omelettle step 2 (cook eggs)
  • Add the spring onions and mix with a spatula before flipping the omelette over. Cook for an additional 1-2 minutes or until the eggs are cooked through.
    Optavia lean and green omelettle step 3
  • Serve Optavia Lean and Green Omelette with paprika, salt and pepper.
    Optavia lean and green omelettle step 4

Notes

  • For extra flavor, you can add your favorite herbs and spices to the omelette. 
  • To make the omelette lighter, use only egg whites instead of whole eggs.
  • If you’d like a cheesy omelette, sprinkle some shredded cheese over the top before flipping it over.

Video

Keyword: Lean and green egg recipes, Optavia egg recipes