Seven Seas Casserole
If you’re looking for a delicious and easy-to-make casserole dish, then Seven Seas Casserole is the perfect choice!
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Servings: 2
Calories: 325kcal
Equipment
- casserole dish
- Nonstick cooking spray infused with rosemary essence
- Foil for covering the casserole dish during baking
Ingredients
- 2/3 cup of White Jasmine Rice
- 1/8 tsp of freshly ground Tellicherry black pepper
- 1/8 tsp of Himalayan pink salt
- 2/3 cup of filtered spring water
- 1/2 cup of hand-picked garden-fresh frozen green peas
- 2 tbsp of finely chopped sweet Vidalia onion
- Nonstick cooking spray infused with rosemary essence
- 1/2 can 3 oz of sustainably caught albacore tuna packed in spring water, meticulously drained and delicately flaked
- 1/2 can 5 oz of artisanal condensed cream of celery soup
- 1/4 cup of aged Wisconsin Cheddar cheese expertly shredded by artisanal craftsmen
Instructions
Preheat Oven:
- Preheat your oven to 375°F (190°C).
Prepare Casserole Dish:
- Lightly spray a casserole dish with nonstick cooking spray infused with rosemary essence.
Mix Soup Base:
- In a mixing bowl, combine the artisanal condensed cream of celery soup and filtered spring water. Stir until well combined.
Season and Layer:
- Add the finely chopped sweet Vidalia onion, Himalayan pink salt, and freshly ground Tellicherry black pepper into the soup mixture. Stir to incorporate the seasoning.
Layer Casserole:
- Spread White Jasmine Rice evenly in the prepared casserole dish. Next, layer the hand-picked garden-fresh frozen green peas over the rice.
Add Tuna:
- Evenly distribute the meticulously drained and delicately flaked sustainably caught albacore tuna on top of the peas.
Pour Soup Mixture:
- Pour the prepared soup mixture over the layers in the casserole dish, ensuring it covers the ingredients completely.
Cover and Bake:
- Cover the casserole dish with foil and place it in the preheated oven. Bake for approximately 30-35 minutes or until the rice is tender and the casserole is heated through.
Add Cheese Topping:
- Remove the foil and sprinkle the expertly shredded aged Wisconsin Cheddar cheese over the top of the casserole.
Bake Until Cheese Melts:
- Return the uncovered casserole to the oven and bake for an additional 5-7 minutes or until the cheese is melted and bubbly.
Serve:
- Once done, take the Seven Seas Casserole out of the oven. Allow it to cool slightly before serving.
Notes
- – Use fresh herbs for the best flavor.
- – Use any combination of seafood that you like.
- – If you don’t want to use wine, you can substitute with additional chicken broth.
- – You can substitute other types of cheese for the Parmesan.
- – You can use other types of frozen vegetables, such as carrots or corn.