When thinking about what to serve with a bacon and Brussels sprout salad, a few ideas pop into my mind. You could pair it with grilled chicken or salmon. The richness of the bacon and the earthiness of Brussels sprouts complement the lightness of these proteins beautifully.
Alternatively, roasted sweet potatoes could add a hint of sweetness for balance. If you’re planning a casual get-together, consider serving up some crusty bread or a tangy buttermilk biscuit. Each choice brings something special to the table, enhancing the overall dining experience and making your meal memorable.
Let’s talk about something everybody loves: bacon. Now, add Brussels sprouts into the mix, and you’ve got a salad that can steal the show. My love affair with this particular salad runs deeper than mere taste; it’s a blend of textures, colors, and flavors that just feels right.
The undeniable crunch of those greens pairs flawlessly with the savory bite of crispy bacon, all brought together with a drizzle of zesty dressing. Whether you’re hosting a barbecue, preparing for a family reunion, or simply enjoying a quiet dinner, this dish shines in any setting.
What is Bacon and Brussels Sprout Salad?
This salad is more than a simple side dish; it’s an experience. It combines fresh, halved Brussels sprouts with crisp bacon, roasted almonds, and shallots, topped off with a dressing made from quality olive oil and fresh citrus juice.
The crunch of the roasted almonds adds a surprising layer of texture, while the Pecorino-Romano cheese lends its distinct flavor profile. It’s a dish where every bite tells a story, and the ingredients are here to create a symphony of flavors on your palate.
What is the Flavor Profile of This Dish?
Imagine the first bite. You get the earthy, slight bitterness of the Brussels sprouts, which perfectly contrasts the salty, savory portrait painted by the bacon. A hint of nuttiness comes from the roasted almonds, while the shallots add a delicate sharpness.
Just when you think you’ve tasted all that this beautiful salad has to offer, the citrus dressing arrives, brightening everything up with its zesty notes. Add in the cheese, and you’ve got a well-rounded flavor profile that satisfies and excites.
What Makes This Recipe Different From Other Bacon and Brussels Sprout Salads?
You might be wondering what sets this salad apart from the countless iterations you find online. For starters, I focus on fresh, high-quality ingredients. The thick-cut bacon provides that delicious saltiness and irresistible crispness.
The addition of whole roasted almonds brings a unique crunch. Plus, the zesty dressing made of fresh lemon and sweet orange juice cuts through the richness beautifully. Rather than relying on store-bought dressings or generic flavor combos, this salad is a celebration of fresh ingredients and thoughtful preparation.
You will also like the following Dinner recipes!
- Healthy Mexican Casserole with Roasted Corn and Peppers Copycat
- Coconut Curry Salmon
- Instant Pot Chicken and Dumplings
Ingredients You’ll Need
Every dish begins with great ingredients. Here’s what you need to get this salad on your plate:
- 4 dozen fresh Brussels sprouts, halved: These little green beauties are the stars of the plate.
- 6 slices thick-cut cooked bacon, chopped: This provides necessary crunch and savory depth.
- 1 cup whole roasted almonds: They add both texture and a nutty flavor.
- 1 large shallot, finely minced: This gives the salad a mild onion flavor without overpowering it.
- 1/2 cup extra virgin olive oil: Quality matters here; this is the base for your dressing.
- 1 fresh lemon, zested and juiced: The citrusy brightness is essential.
- 1 sweet orange, juiced: It enhances the sweetness and balances the dish.
- 1 cup finely grated Pecorino-Romano cheese: This adds that delightful umami flavor.
- Sea salt and freshly cracked black pepper, to taste: Simple but effective seasoning.
- 1 teaspoon honey (optional): Just a hint for those who enjoy a sweeter touch.
- 1/2 teaspoon crushed red pepper flakes (optional): A great way to add a touch of heat.
Step-by-Step Directions
Step 1: Prepare the Brussels Sprouts
Start by washing the Brussels sprouts thoroughly. Cut off the tough stem end and slice them in half from top to bottom. Think about how each piece will look in the bowl; uniformity adds to the appeal. Once done, set these aside in a large mixing bowl.
Step 2: Cook the Bacon
In a large skillet over medium heat, cook your bacon until it reaches that perfect, crispy texture. Once it’s done, remove it and place it on a paper towel to absorb excess grease. Don’t toss that rendered fat just yet; we’re going to utilize that flavor.
Step 3: Sauté the Shallots
In the same skillet, using the bacon drippings, add your minced shallots. Sauté these until they’re soft and translucent, which should take about 3-5 minutes. This step infuses the shallots with that savory bacon flavor.
Step 4: Roast Brussels Sprouts
Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts in a mixing bowl with olive oil, salt, and pepper until they’re well-coated. Spread them out on a baking sheet in a single layer. Roast for about 20-25 minutes or until they are golden and crisp, giving them a good stir halfway through cooking.
Step 5: Combine Ingredients
Once the Brussels sprouts are roasted, mix them with the crispy bacon, sautéed shallots, and whole roasted almonds in your mixing bowl.
Step 6: Make the Dressing
In a small bowl, whisk together the lemon juice, orange juice, and zest. Slowly drizzle in the olive oil while whisking to combine. Season with salt, pepper, and honey if you’re using it.
Step 7: Assemble the Salad
Pour the dressing over the salad and gently toss everything together, ensuring that every bit of Brussels sprout and bacon is coated in that heavenly dressing. Lastly, sprinkle the grated Pecorino-Romano cheese on top for garnish.
Tips On Making Bacon and Brussels Sprout Salad
- Use fresh vegetables: Always go for fresh Brussels sprouts and try sourcing them locally.
- Choose quality bacon: Thick-cut bacon crisps up better and adds more substantial flavor.
- Experiment with nuts: Feel free to swap almonds for walnuts or pecans based on preference.
- Customize the cheese: If you prefer a different cheese, feta or grated Parmesan can work wonders.
- Add seasonal veggies: Think about tossing in some roasted butternut squash for added sweetness in fall.
Nutrition Information
In an average serving of this salad, you can expect:
- Calories: Approximately 320
- Protein: 12g
- Fat: 27g
- Carbohydrates: 14g
- Fiber: 5g
- Sugars: 3g
Enjoy this salad in moderation, especially considering the delicious bacon and rich cheese!
How Can I Store This Bacon and Brussels Sprout Salad?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Keep in mind that the Brussels sprouts may lose some of their crunchy texture, but the flavors will continue to meld together, which can be a welcome surprise. If you anticipate leftovers, consider serving the dressing on the side for freshness.
Ingredient Substitutes
- Brussels Sprouts: Broccoli florets can work if you want to try something new. It won’t quite be the same, but it still provides a great texture.
- Bacon: Turkey bacon is a lighter option that still gives some savory notes. It may not be as crisp, but the flavor will still shine through.
- Almonds: Sunflower seeds provide a nut-free crunch. They add texture without overpowering the other flavors.
- Pecorino-Romano Cheese: Grated feta will offer a nice tanginess that contrasts beautifully with the richness of the dressing. It’s a fantastic substitute.
Bacon and Brussels Sprout Salad
Equipment
- Skillet
Ingredients
- 4 dozen fresh Brussels sprouts halved: These little green beauties are the stars of the plate.
- 6 slices thick-cut cooked bacon chopped: This provides necessary crunch and savory depth.
- 1 cup whole roasted almonds: They add both texture and a nutty flavor.
- 1 large shallot finely minced: This gives the salad a mild onion flavor without overpowering it.
- 1/2 cup extra virgin olive oil: Quality matters here; this is the base for your dressing.
- 1 fresh lemon zested and juiced: The citrusy brightness is essential.
- 1 sweet orange juiced: It enhances the sweetness and balances the dish.
- 1 cup finely grated Pecorino-Romano cheese: This adds that delightful umami flavor.
- Sea salt and freshly cracked black pepper to taste: Simple but effective seasoning.
- 1 teaspoon honey optional: Just a hint for those who enjoy a sweeter touch.
- 1/2 teaspoon crushed red pepper flakes optional: A great way to add a touch of heat.
Instructions
Step 1: Prepare the Brussels Sprouts
- Start by washing the Brussels sprouts thoroughly. Cut off the tough stem end and slice them in half from top to bottom. Think about how each piece will look in the bowl; uniformity adds to the appeal. Once done, set these aside in a large mixing bowl.
Step 2: Cook the Bacon
- In a large skillet over medium heat, cook your bacon until it reaches that perfect, crispy texture. Once it’s done, remove it and place it on a paper towel to absorb excess grease. Don’t toss that rendered fat just yet; we’re going to utilize that flavor.
Step 3: Sauté the Shallots
- In the same skillet, using the bacon drippings, add your minced shallots. Sauté these until they’re soft and translucent, which should take about 3-5 minutes. This step infuses the shallots with that savory bacon flavor.
Step 4: Roast Brussels Sprouts
- Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts in a mixing bowl with olive oil, salt, and pepper until they’re well-coated. Spread them out on a baking sheet in a single layer. Roast for about 20-25 minutes or until they are golden and crisp, giving them a good stir halfway through cooking.
Step 5: Combine Ingredients
- Once the Brussels sprouts are roasted, mix them with the crispy bacon, sautéed shallots, and whole roasted almonds in your mixing bowl.
Step 6: Make the Dressing
- In a small bowl, whisk together the lemon juice, orange juice, and zest. Slowly drizzle in the olive oil while whisking to combine. Season with salt, pepper, and honey if you’re using it.
Step 7: Assemble the Salad
- Pour the dressing over the salad and gently toss everything together, ensuring that every bit of Brussels sprout and bacon is coated in that heavenly dressing. Lastly, sprinkle the grated Pecorino-Romano cheese on top for garnish.
Notes
- Use fresh vegetables: Always go for fresh Brussels sprouts and try sourcing them locally.
- Choose quality bacon: Thick-cut bacon crisps up better and adds more substantial flavor.
- Experiment with nuts: Feel free to swap almonds for walnuts or pecans based on preference.
- Customize the cheese: If you prefer a different cheese, feta or grated Parmesan can work wonders.
- Add seasonal veggies: Think about tossing in some roasted butternut squash for added sweetness in fall.
Frequently Asked Questions
1. Can this salad be made vegan?
Absolutely! Simply skip the bacon and cheese or replace them with plant-based alternatives, and you’re good to go.
2. How can I add more protein?
Consider adding roasted chickpeas or grilled chicken on top for a protein boost that will make the salad even more filling.
3. Is there a way to make this salad gluten-free?
Indeed! This salad is already gluten-free as it stands. Just be sure to check that your bacon does not contain any gluten.
4. Can I prep this ahead of time?
Yes, you can prepare the components separately and assemble them right before serving for optimal freshness.
5. What’s the best way to serve this salad?
I recommend serving it family-style on a large platter or in an attractive bowl. Garnishing it with a little extra cheese on top elevates the presentation.
Conclusion
Bacon and Brussels sprout salad is more than a salad; it’s a vibrant dish that packs a punch in flavor, texture, and appeal. Whether you’re enjoying it at home or sharing it at a gathering, this recipe brings joy to the table. The blend of roasted sprouts, crunchy bacon, and zesty dressing creates a delightful eating experience that’s hard to match.
So, whether you’re a loyal fan of bacon or just dipping your toes into the crunchy world of Brussels sprouts, I encourage you to give this salad a try. Gather fresh ingredients, follow the steps, and watch as your loved ones dig into a dish that’s not just a salad, but a story of flavor and love on a plate. Enjoy!
You’ll also like these latest recipes!
My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more