Costco has always been known for its wide variety of bulk items, but did you know that it also has an extensive food court? You can find all kinds of foods from hot dogs to pizza and even acai bowls.
The food court is great for those looking to grab a quick bite, but what about those of us looking for something healthier? Enter the Costco Fruit Salad!
This healthy and refreshing salad will leave you feeling satisfied, without all the added calories. Plus, it’s super easy to make and doesn’t require any cooking! Read on to find out how to make this delicious Costco Fruit Salad.
What is Costco Fruit Salad?
Costco Fruit Salad is a refreshing, healthy salad made with fresh fruit from Costco’s food court. It’s a great way to get your daily dose of fiber and vitamins in one go! This salad also requires minimal prep work – all you need to do is chop up the fruit and mix it together.
This salad calls for cantaloupe, honeydew melon, grapes, strawberries, blueberries, and pineapple chunks. All of these fruits are rich in vitamins and minerals and provide a wide range of health benefits. They’re also perfect for summertime snacking!
Because this is so simple to make, it’s perfect for potlucks or family gatherings. It’s also a great way to get your kids interested in eating healthy.
Why You’ll Love this Costco Fruit Salad?
This Costco Fruit Salad is great because it’s healthy and super easy to make. It takes minimal prep work, so you can whip it up in no time!
Plus, all of the ingredients are available at Costco’s food court, making it an affordable option. The combination of these fruits makes for a refreshing and delicious salad that your whole family will love.
It’s perfect for those summer days when you need a light and healthy snack, or for potlucks and gatherings where you want to impress your guests. Plus, it can easily be doubled or tripled if you’re serving a crowd.
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Ingredients
- Cantaloupe: This sweet melon is rich in vitamins A and C, fiber, and potassium.
- Honeydew Melon: This green-fleshed melon is a delicious addition to any summer fruit salad! It provides Vitamin C and Potassium.
- Grapes: Grapes are naturally sweet and contain resveratrol which is an antioxidant that helps protect against cell damage.
- Strawberries: Strawberries are a perfect addition to any fruit salad! They are rich in Vitamin C and antioxidants.
- Blueberries: Blueberries offer a tart-sweet flavor and a healthy dose of fiber, vitamin C, K, and manganese.
- Pineapple Chunks: Pineapple adds sweetness to the salad. This tropical fruit is high in Vitamin C, copper, and manganese.
Directions
Step 1
In a large bowl, combine cantaloupe, honeydew melon, grapes, strawberries, blueberries and pineapple chunks.
Step 2
Mix together until everything is evenly distributed.
Step 3
Serve chilled and enjoy!
Notes
- You can use any type of grapes you like, such as green, red, or black.
- Feel free to add other ingredients if you want more flavors and textures in your salad. For example, adding mandarin oranges or kiwi would be delicious!
- To make the salad a bit sweeter, try adding some honey or agave syrup.
- The salad can be served chilled or at room temperature.
Storage Tips
Here are some tips for storing the Costco Fruit Salad:
- The salad can be stored in an airtight container in the fridge for up to 3 days.
- If you’re not eating all of it right away, store leftovers in individual containers or bags so they don’t spoil quickly.
- You can also freeze the salad for up to 2 months. Simply thaw in the fridge overnight before serving.
- The salad can also be stored in mason jars or other containers with a lid, so it’s perfect for taking on the go!
Nutrition Information
Serving Suggestions
Here are some ideas for serving this tasty Costco Fruit Salad:
- Serve it as a side dish at BBQs and potlucks.
- Pair with lightly sweetened yogurt or nut butter for a healthy snack.
- Layer it on top of crunchy granola for a delicious parfait.
- Top it with crumbled feta cheese or your favorite nut for added flavor and texture.
- Serve it as a topping for pancakes, waffles, oatmeal, or other hot breakfasts.
- Add to smoothies for an extra dose of nutrients.
What other substitute can I use in Costco Fruit Salad?
Here are some ideas for substitutions in Costco Fruit Salad:
- Instead of cantaloupe, you can use watermelon or papaya.
- For honeydew melon, try using mango or banana.
- If you don’t have grapes on hand, raisins or dried cranberries would work great!
- For strawberries, try using fresh blueberries or raspberries.
- If you don’t have pineapple chunks, diced apples or pears would be a great substitute.
- To give the salad an extra boost of flavor, add some freshly squeezed lemon juice.
- You can also top it with shredded coconut or chopped nuts for added crunch.
Costco Fruit Salad Recipe
Equipment
- bowl
Ingredients
- Cantaloupe- 1 cup
- Honeydew Melon- 1 cup cubed
- Grapes- 1 cup red, green or black
- Strawberries- 1 cup halved
- Blueberries- 1 cup
- Pineapple chunks -1 cup
Instructions
- Begin by gathering the cantaloupe, honeydew melon, grapes, strawberries, blueberries, and pineapple chunks together in a large bowl.
- Toss the ingredients until everything is evenly blended.
- Serve chilled to enjoy its cool and refreshing taste!
Notes
- You can use any type of grapes you like, such as green, red, or black.
- Feel free to add other ingredients if you want more flavors and textures in your salad. For example, adding mandarin oranges or kiwi would be delicious!
- To make the salad a bit sweeter, try adding some honey or agave syrup.
- The salad can be served chilled or at room temperature.
FAQs
Is Costco Fruit Salad healthy?
Yes! This salad is a great way to get your daily dose of vitamins and minerals, without all the added calories. Plus, it’s super easy to make and doesn’t require any cooking.
Is this vegan?
Yes, this salad is vegan and does not contain any animal products.
Are there any other fruits I can add to the mix?
Yes, feel free to add other fruits such as mandarin oranges or kiwi for extra flavor and texture.
Is this good for weight loss?
Yes, this fruit salad is a great way to add more healthy, filling foods to your diet. The fiber and vitamins contained in the fruits will help keep you full for longer, while the lack of added sugars or fat makes it a great choice for those looking to lose weight.
Conclusion
Thank you for checking out our guide to making the delicious and healthy Costco Fruit Salad. This easy-to-make dish is perfect for those summer days when you need a light and refreshing snack or for potlucks and gatherings.
The combination of fresh fruits provides a wide range of vitamins, minerals, and fiber, making it a great choice for both health and taste. Plus, it’s easy to double or triple if you’re serving a crowd.
We hope that this guide has given you the confidence to whip up your own Costco Fruit Salad and enjoy the healthy benefits of this delicious dish! Please share this article with anyone else who may be interested.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more