Before we dive into the main recipe, let’s talk about perfect pairings. Ah, what a delight a pizza without cheese can be when paired with a light side. Consider a leafy arugula salad with a tangy lemon vinaigrette. Or perhaps roasted garlic and rosemary potatoes? A cool glass of sparkling water with a slice of lemon and some freshly baked garlic bread can elevate your meal to an art form.
You might think a pizza without cheese sounds sacrilegious, but trust me, it’s a culinary gem waiting to be discovered. Whether you’re lactose-intolerant, vegan, or merely in search of a healthier alternative, this pizza recipe will not disappoint.
What does it mean “Pizza Without Cheese”?
A pizza without cheese essentially involves substituting the dairy element with other flavorful toppings. It maintains the traditional dough and flavorful tomato base but takes a creative twist with toppings like mushrooms, olives, and even—you guessed it—pineapple! This version ensures every bite packs a punch of flavor, despite the lack of cheese.
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How Does It Taste Like?
Imagine biting into a symphony of flavors—sweet pineapple, savory mushrooms, and the slight bitterness from Kalamata olives, all tied together by a rich tomato base. This is not a compromise; it’s a revelation. The absence of cheese actually allows each ingredient to sing its own tune, creating a harmonious yet tantalizing experience.
Why You’ll Love This
- Flavor Explosion: This cheesy-less pizza has an amazing variety of toppings that keep your taste buds entertained.
- Healthier Option: Less fat, fewer calories, but still all the satisfaction of a traditional pizza.
- Dietary Friendly: Perfect for vegans or those who are lactose intolerant.
- Easy to Make: You won’t find yourself tied to the kitchen for hours.
- Versatile: Swap and change toppings based on what you have or what you fancy.
Ingredients
For the Dough:
- 300 g self-raising flour (about 2 1/2 cups)
- 75 ml light warm water (around 1/3 cup)
- 1 teaspoon instant yeast
- 130 ml water (approximately 1/2 cup + 1 tablespoon)
- 1 teaspoon granulated sugar
For the Toppings:
- 150 g ripe pineapple chunks
- 100 g oyster mushrooms, sliced
- 5 – 6 pitted Kalamata olives
- 2 tablespoons extra virgin olive oil
- 1 can of diced tomatoes or 1/2 cup tomato puree
- 1 medium red onion, thinly sliced
- 1 teaspoon dried basil
- 3 tablespoons concentrated tomato paste
- 1 tablespoon fermented black bean paste
- 1 medium eggplant, diced
- 1/2 teaspoon smoked paprika
- 1 tablespoon capers, rinsed and drained
- Salt and freshly ground black pepper to taste
Step-by-Step Directions
Step 1: Prepare the Dough
- Mix the dry ingredients in a large bowl: 300 g self-raising flour and 1 teaspoon instant yeast.
- Add the sugar and stir until well distributed.
- Gradually pour in the water—75 ml warm water and 130 ml regular water. Mix until the dough starts coming together.
- Knead the dough for about 10 minutes until it’s smooth and elastic. Set it aside in a warm place to rise for about an hour.
Step 2: Make the Tomato Base
- In a blender, combine the diced tomatoes or tomato puree with 3 tablespoons of tomato paste.
- Add in the fermented black bean paste. Blend until smooth.
- Season with dried basil, smoked paprika, salt, and pepper to taste.
Step 3: Prepare the Toppings
- Slice the oyster mushrooms and thinly slice the red onion.
- Cut the eggplant into small cubes.
- Rinse and drain the capers and slice the Kalamata olives.
Step 4: Assemble the Pizza
- Preheat your oven to 220°C (428°F).
- Roll out the dough on a floured surface to your desired thickness and shape.
- Spread the tomato base evenly on top.
- Distribute the eggplant, sliced mushrooms, olives, and onions over the tomato base.
- Add pineapple chunks and capers.
Step 5: Bake the Pizza
- Place the pizza on a baking sheet.
- Drizzle 2 tablespoons of extra virgin olive oil over the toppings.
- Bake for around 15–20 minutes or until the crust is golden brown and the toppings are cooked.
Tips on Making Pizza With No Cheese
- Choose Fresh Ingredients: Always use fresh and ripe ingredients for better flavor.
- Don’t Overload Toppings: Too many toppings can result in a soggy crust.
- Pre-bake the Eggplant: Lightly cook eggplant cubes before adding them to the pizza to prevent bitterness.
- Use a Pizza Stone: For a crispier crust, use a pizza stone preheated in the oven.
- Play with Herbs and Spices: Fresh herbs like basil or oregano can add an extra layer of flavor.
Nutrition Information
How Do You Store This Cheeseless Pizza?
Storing is a breeze. Allow the pizza to cool down completely before wrapping it in aluminum foil or storing it in an airtight container. It keeps well in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 180°C (356°F) for about 10 minutes, or until warm.
What Other Substitutes Can You Use To Make Pizza Without Cheese?
Avocado: Adds creamy texture and a boost of healthy fats.
Nutritional Yeast: Sprinkle for a cheesy flavor without the dairy.
Hummus: Spread a thin layer on the dough for extra protein and flavor.
Roasted Red Peppers: Blend into the tomato sauce for a smoky, sweet note.
Pesto: Use as a base instead of tomato sauce for a fresh twist.
Pizza without cheese recipe
Equipment
- Large Bowl
- Blender
Ingredients
For the Dough:
- 300 g self-raising flour about 2 1/2 cups
- 75 ml light warm water around 1/3 cup
- 1 teaspoon instant yeast
- 130 ml water approximately 1/2 cup + 1 tablespoon
- 1 teaspoon granulated sugar
For the Topping:
- 150 g ripe pineapple chunks
- 100 g oyster mushrooms sliced
- 5 – 6 pitted Kalamata olives
- 2 tablespoons extra virgin olive oil
- 1 can of diced tomatoes or 1/2 cup tomato puree
- 1 medium red onion thinly sliced
- 1 teaspoon dried basil
- 3 tablespoons concentrated tomato paste
- 1 tablespoon fermented black bean paste
- 1 medium eggplant diced
- 1/2 teaspoon smoked paprika
- 1 tablespoon capers rinsed and drained
- Salt and freshly ground black pepper to taste
Instructions
Step 1: Prepare the Dough
- Mix the dry ingredients in a large bowl: 300 g self-raising flour and 1 teaspoon instant yeast.
- Add the sugar and stir until well distributed.
- Gradually pour in the water—75 ml warm water and 130 ml regular water. Mix until the dough starts coming together.
- Knead the dough for about 10 minutes until it’s smooth and elastic. Set it aside in a warm place to rise for about an hour.
Step 2: Make the Tomato Base
- In a blender, combine the diced tomatoes or tomato puree with 3 tablespoons of tomato paste.
- Add in the fermented black bean paste. Blend until smooth.
- Season with dried basil, smoked paprika, salt, and pepper to taste.
Step 3: Prepare the Toppings
- Slice the oyster mushrooms and thinly slice the red onion.
- Cut the eggplant into small cubes.
- Rinse and drain the capers and slice the Kalamata olives.
Step 4: Assemble the Pizza
- Preheat your oven to 220°C (428°F).
- Roll out the dough on a floured surface to your desired thickness and shape.
- Spread the tomato base evenly on top.
- Distribute the eggplant, sliced mushrooms, olives, and onions over the tomato base.
- Add pineapple chunks and capers.
Step 5: Bake the Pizza
- Place the pizza on a baking sheet.
- Drizzle 2 tablespoons of extra virgin olive oil over the toppings.
- Bake for around 15–20 minutes or until the crust is golden brown and the toppings are cooked.
Notes
- Choose Fresh Ingredients: Always use fresh and ripe ingredients for better flavor.
- Don’t Overload Toppings: Too many toppings can result in a soggy crust.
- Pre-bake the Eggplant: Lightly cook eggplant cubes before adding them to the pizza to prevent bitterness.
- Use a Pizza Stone: For a crispier crust, use a pizza stone preheated in the oven.
- Play with Herbs and Spices: Fresh herbs like basil or oregano can add an extra layer of flavor.
Frequently Asked Questions
1. Can I make this pizza gluten-free?
Yes, simply swap out the regular flour for a gluten-free blend.
2. Can I freeze the dough?
Absolutely. Wrap it tightly in plastic wrap and freeze for up to 2 months. Defrost in the refrigerator before use.
3. What’s a good substitute for eggplant?
Zucchini works wonders and provides a similar texture.
4. Can I add vegan cheese?
Of course! If you want the cheesy feel, go for a vegan cheese option.
5. How can I make the crust crispy?
Try par-baking the crust for 5-7 minutes before adding your toppings.
6. Can I use fresh tomatoes instead of canned?
Yes, but cook them down first to avoid too much moisture making the pizza soggy.
Conclusion
Creating a pizza without cheese doesn’t mean forfeiting flavor. With a myriad of toppings and a tasty base, this recipe is a perfect alternative that meets various dietary needs. Dive into this delightful dish and enjoy every bite—no cheese required!
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more