Last Updated on March 18, 2023
Pumpkin Quaker oatmeal is a fantastic, comforting breakfast that combines the warmth of Quaker instant oatmeal with cozy fall flavors like pumpkin, cinnamon, and nutmeg. This delicious and nutritious dish can also be enjoyed as an afternoon snack or even as an after-dinner sweet treat.
It’s sure to satisfy your cravings for a comforting bowl of oatmeal while still providing you with plenty of nutrition, making it the perfect way to start your day or end your evening with something special!
In this Article, We’ll share with you the delicious and nutritious recipe for Pumpkin Quaker oatmeal, tips on how to make it, nutrition information, and FAQs. Let’s get started.
What is pumpkin quaker oatmeal?
Pumpkin quaker oatmeal combines Quaker’s classic instant oatmeal with the delicious flavors of pumpkin, cinnamon, and nutmeg. It’s easy to prepare and the perfect way to enjoy a comforting classic in the fall season. It is very popular for breakfast as well as for an afternoon snack or dessert.
Pumpkin quaker oatmeal has a warm, comforting flavor. The sweetness of the maple syrup or raw cane sugar adds the perfect balance of flavor.
What does it taste like?
This delicious combination of Quaker oatmeal and pumpkin puree creates a creamy and warm porridge filled with natural sweetness from maple syrup and raw cane sugar.
The spices give it an extra flavor kick, and the nuts add a crunchy texture. All these flavors come together to create a wholesome and comforting breakfast bowl you’ll surely enjoy.
How did I first get introduced to the pumpkin quaker oatmeal?
I first discovered pumpkin quaker oatmeal when I was looking for something new and interesting to make with Quaker instant oatmeal. I wanted to try making something other than just the regular version, so I decided on this one.
It sounded like an exciting combination of flavors and textures, plus it was easy enough for me to whip up in no time. After making it several times since then, my kids have also become hooked!
How to make pumpkin quaker oatmeal?
Follow the steps below to make a delicious bowl of pumpkin quaker oatmeal:
Ingredients
- 4 packs Quaker Maple & Brown Sugar Instant Oatmeal
- 1 tsp pumpkin spice
- ½ cup pumpkin puree
- 1½ cups 1% milk
- ¼ cup raw cane sugar
- pinch of salt
- a handful of almonds optional
- 2 tbsp 100% pure maple syrup optional
Step-by-step instructions
Step1
In a medium bowl, combine the oatmeal and pumpkin puree.
Step 2
Mix the raw cane sugar and pumpkin spice and mix until the ingredients are evenly distributed.
Step 3
Heat milk on the stove or microwave for 2 minutes, then pour it into the oatmeal mixture. Stir to combine everything.
Step 4
Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 1 hour before serving.
Step 5
If desired, serve chilled with maple syrup, almonds, and extra milk.
Tips
• If you do not have pumpkin spice handy, you can use ¼ teaspoon of cinnamon, ¼ teaspoon of nutmeg, ⅛ teaspoon of ginger, and a pinch of ground cloves instead as a substitute ingredient.
• For a vegan version of this recipe, replace the milk with almond or coconut milk.
Pumpkin Quaker Oatmeal Recipe
Equipment
- 1 medium size bowl
- 1 stove or a microwave oven
- 1 lid or plastic wrap, a Refrigerator
Ingredients
- 4 packs Quaker Maple & Brown Sugar Instant Oatmeal
- 1 tsp pumpkin spice
- ½ cup cup pumpkin puree
- 1½ cups cups 1% milk
- ¼ cup cup raw cane sugar
- pinch of salt
- a handful of almonds optional
- 2 tbsp tbsp 100% pure maple syrup optional
Instructions
- In a medium bowl, combine the oatmeal and pumpkin puree.
- Mix the raw cane sugar and pumpkin spice and mix until the ingredients are evenly distributed.
- Heat milk on the stove or microwave for 2 minutes, then pour it into the oatmeal mixture. Stir to combine everything.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 1 hour before serving.
- If desired, serve chilled with maple syrup, almonds, and extra milk.
Video
Notes
Nutrition Information
Serving Size: 1 bowl (1/4th of the entire recipe)
Calories: 174 kcal
Carbohydrates: 32 g
Protein: 6 g
Fat: 4 g (saturated fat 2 g)
Fiber: 3 g
Sugar: 22 g
What to serve with pumpkin quaker oatmeal?
You can serve your pumpkin quaker oatmeal along with other healthy breakfast options like fresh fruit, yogurt, granola, or nuts. You can also top it off with some peanut butter or honey for extra taste and texture. It tastes great with either savory or sweet toppings.
How to store leftover pumpkin quaker oatmeal?
Leftover pumpkin quaker oatmeal can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or microwave before serving again.
Can pregnant women eat this?
Yes, pregnant women can consume pumpkin quaker oatmeal as part of a healthy diet. It is important to check with a healthcare professional before consuming any food during pregnancy, especially if there are any specific dietary restrictions.
FAQs
Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use certified gluten-free oats and dairy milk. So, you can enjoy this pumpkin quaker oatmeal without any fear of gluten contamination.
Is it possible to make a vegan version of this recipe?
Yes, you can easily convert the recipe into a vegan one just by replacing dairy milk with almond or coconut milk. vegan recipe of this dish is also just as delicious and nutritious!
How long does this recipe take to make?
This recipe takes only about 10 minutes to make if you already have the ingredients. You can also prepare it in advance.
Can I use quick oats instead of instant oatmeal?
Yes, you can use quick oats instead of instant oatmeal in this recipe. However, the cooking time may be a bit longer as it will take the oats more time to absorb the liquid.
Wrapping Up
Thanks for reading this guide on how to make pumpkin quaker oatmeal. I hope you’ve found it helpful. Pumpkin Quaker oatmeal is a tasty and nutritious breakfast option with minimal effort required.
Nutritionally, this dish is packed with fiber, protein, and healthy fats that keep you full for hours. Serve it with fresh fruit and a touch of maple syrup for added sweetness!
Please reach out if you have any questions or comments! And if you find this helpful don’t forget to share this delicious recipe with friends and families.
Please share your experience in the comments below. We’d love to hear your thoughts! Happy Cooking!
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My name is Lori Walker. I’m a registered dietician and food enthusiast. I share easy healthy recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
