By Lori Walker, MS, RD | Published on July 10, 2023 | Last Updated on November 4, 2023
Pioneer Woman Cauliflower Soup is an easy, delicious soup that can easily be made at home. It’s a creamy and comforting dish with the perfect blend of flavors.
The Pioneer Woman herself, Ree Drummond, has her own version of this soup that’s been shared on her website and it’s bound to become a family favorite.
Do you want a perfect guide to make this at home? Then you are in the right spot! This article will provide step-by-step instructions and tips for making Ree Drummond’s famous Pioneer Woman Cauliflower Soup.
What is Pioneer Woman Cauliflower Soup?
Pioneer Woman Cauliflower Soup is a creamy and comforting soup that has been made popular by Ree Drummond, the Pioneer Woman.
It combines cauliflower with other vegetables in a rich broth to create a flavorful and nutritious dish. This soup can be eaten on its own or served as part of an entrée.
What does it taste like?
Pioneer Woman Cauliflower Soup has an incredibly creamy texture that’s balanced by earthy flavors from the vegetables.
The cauliflower adds a delicate sweetness while the combination of butter, milk, and half-and-half creates a richness that’s hard to beat. The soup also has hints of onion, celery, and parsley for added flavor.
How did I first get introduced to the Pioneer Woman Cauliflower Soup?
I first got introduced to the Pioneer Woman Cauliflower Soup from friends who were raving about Ree Drummond’s version of this comforting and creamy soup. After seeing the recipe online on her website, I was instantly hooked!
The combination of simple ingredients such as cauliflower, onion, celery, butter, milk and half-and-half along with the addition of a few unique ingredients such as parsley and all-purpose flour made this soup stand out from other recipes. I also loved that there were simple steps to make it in my own kitchen.
I decided to give it a try and was not disappointed! The Pioneer Woman Cauliflower Soup had a creamy texture balanced by earthy flavors from the vegetables and it was a hit with everyone in my family. We enjoyed it topped with freshly grated Parmesan cheese, sour cream, and chopped chives.
Since then I’ve made Pioneer Woman Cauliflower Soup on several occasions for gatherings of friends or family members. Everyone enjoys the creamy texture along with how easy it is to make. And I especially love how versatile this soup is – you can add in different vegetables or top it with your favorite ingredients for a unique flavor each time.
How to Make Pioneer Woman Cauliflower Soup?
Making the Pioneer Woman Cauliflower Soup is surprisingly easy and only requires a few basic ingredients. Here’s what you’ll need:
You May Also Like These Soup Recipes:
- Soup Recip of Chick-Fil-A Chicken Noodle
- Pf Chang’s Wonton Soup Recipe (Copycat Version)
- Demo’s Chicken and Rice Soup Recipe (Copycat Version)
Ingredients
- Butter: This gives the soup a delicious flavor.
- Onion: The onion adds flavor and texture to the soup.
- Carrot: The carrot adds sweetness and a subtle crunch to the soup.
- Celery: Celery helps round out the flavors in the soup while adding some texture.
- Cauliflower Heads: Cauliflower is what makes this soup a Pioneer Woman favorite.
- Parsley: Fresh or dried parsley adds a nice herbal flavor to the soup.
- Chicken Broth/Stock: This provides the liquid base for the soup and adds flavor.
- All-Purpose Flour: The flour helps thicken the soup and give it body.
- Whole Milk: Whole milk helps to add creaminess and richness.
- Half-and-half: Half-and-half provides a balance of creaminess and richness.
- Salt: Salt is used to season the soup to taste.
- Sour Cream: Sour cream adds a nice flavor and creamy texture.
Step-by-step instructions
Step 1
Begin by melting 6 tablespoons of butter in a large pot over medium-high heat.
Step 2
Once melted, add in the onion, carrot, and celery; sauté for about 5 minutes or until vegetables are tender.
Step 3
Add in the cauliflower and parsley to the pot, stirring occasionally for about 10 minutes.
Step 4
Pour in the chicken broth or stock and bring to a boil. Once boiling, reduce heat and simmer for about 20 minutes or until the cauliflower is tender.
Step 5
In a separate bowl, whisk together the all-purpose flour and whole milk until well combined. Then add this mixture to the soup pot, stirring until smooth.
Step 6
Add in the half-and-half, salt (to taste), and the remaining 2 tablespoons of butter. Stir until all ingredients are blended together.
Step 7
Simmer for an additional 10 minutes or until the soup has reached desired thickness.
Step 8
Stir in the sour cream and adjust the seasoning as necessary with more salt if needed.
Step 9
Serve with desired toppings.
Tips
– Make sure to whisk the flour and milk together until all lumps are gone.
– For a vegan version, use vegetable broth instead of chicken broth and dairy-free alternatives for the dairy products.
– Add more vegetables such as diced potatoes, peas, or corn if desired.
– If you have time, cook the soup in a slow cooker on low for 6-8 hours.
– Top the soup with croutons, cheese, diced tomatoes, or fresh herbs for extra flavor and texture.
– Add a dollop of sour cream or Greek yogurt before serving.
Pioneer Woman Cauliflower Soup Recipe
Equipment
- bowl
Ingredients
- 1 teaspoon to 2 teaspoons of premium salt adjusted to taste to enhance the overall seasoning of the soup
- 1 cup of whole milk sourced from pasture-raised cows for its creamy and wholesome flavor
- 1/4 of a whole onion finely diced, adding a subtle and sweet undertone to the dish
- 1/2 of a whole carrot finely diced, lending a vibrant hue and a hint of natural sweetness
- 1/2 of a whole cauliflower head or 1 whole to 2 whole heads, depending on your preference, roughly chopped into delectable florets
- 1/2 cup of indulgent half-and-half adding a luxurious and velvety richness to the soup
- 1/2 cup heaping of room temperature sour cream, adding a tangy and creamy finish to the soup
- 1/2 stick 1/4 cup of premium butter, divided into rich and creamy portions
- 1 tablespoon of freshly chopped or dried parsley adding a burst of vibrant green color and a touch of herbaceousness
- 1/2 of a stalk of celery finely diced, providing a refreshing and aromatic note to the soup
- 1 quart 4 cups of low-sodium chicken broth or stock, carefully selected for its rich and savory base
- 3 tablespoons of finely sifted all-purpose flour ensuring a smooth and velvety texture to the soup
Instructions
- Begin by melting 6 tablespoons of butter in a large pot over medium-high heat.
- Once melted, add in the onion, carrot, and celery; sauté for about 5 minutes or until vegetables are tender.
- Add in the cauliflower and parsley to the pot, stirring occasionally for about 10 minutes.
- Pour in the chicken broth or stock and bring to a boil. Once boiling, reduce heat and simmer for about 20 minutes or until the cauliflower is tender.
- In a separate bowl, whisk together the all-purpose flour and whole milk until well combined. Then add this mixture to the soup pot, stirring until smooth.
- Add in the half-and-half, salt (to taste), and the remaining 2 tablespoons of butter. Stir until all ingredients are blended together.
- Simmer for an additional 10 minutes or until the soup has reached desired thickness.
- Stir in the sour cream and adjust the seasoning as necessary with more salt if needed.
- Serve with desired toppings.
Notes
Nutrition Information
Calories: 350 calories, Carbohydrates: 27 g, Protein: 8 g, Fat: 23 g, Saturated Fat: 14 g, Cholesterol: 61 mg, Sodium: 1094 mg, Potassium: 746 mg, Fiber: 4 g, Sugar: 7 g, Vitamin A 3418 IU, Vitamin C 67.1 mg, Calcium 183 mg Iron 2.3 mg.
What to serve with Pioneer Woman Cauliflower Soup?
This soup can be enjoyed on its own or served with a variety of sides. Some great options include crusty bread, salad, roasted vegetables, mashed potatoes, or grilled cheese sandwiches.
It’s also delicious when paired with an entrée such as roasted chicken or fish. You can also top it with additional toppings such as cheese, croutons, fresh herbs, or diced tomatoes.
How to store leftover Pioneer Woman Cauliflower Soup?
Leftover Pioneer Woman Cauliflower Soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in a microwave-safe bowl until warmed through.
You can also freeze this soup for up to 3 months. Let it thaw overnight in the fridge before reheating and serving.
Can pregnant women eat this?
Pregnant women should consult with their doctor to determine if it is safe for them to eat this soup. Some of the ingredients, such as whole milk and half-and-half, may not be suitable during pregnancy due to the high-fat content.
Additionally, make sure that any cheese you add is pasteurized before consuming it.
FAQs
Is this soup suitable for weight loss?
Yes, this soup is suitable for weight loss when enjoyed in moderation and paired with a healthy diet. It is low in calories and contains fiber-rich vegetables which can help keep you feeling fuller for longer.
Is this soup gluten-free?
Yes, as long as you use a gluten-free chicken broth or stock, the soup is naturally gluten-free. You can also substitute the all-purpose flour with a gluten-free alternative such as oat flour or almond flour.
Can I make this soup vegan?
Yes, you can use vegetable broth instead of chicken broth and dairy-free alternatives for dairy products. Additionally, you can omit the sour cream or use a vegan alternative when topping the soup.
Wrapping Up
There you have it – an easy and delicious recipe for Pioneer Woman Cauliflower Soup. This creamy and flavorful soup is sure to become a family favorite.
With only a few simple ingredients, you can make this classic comfort food in no time at all.
Plus, it’s versatile enough to be customized with your favorite vegetables or toppings. So the next time you’re in the mood for something comforting, try this Pioneer Woman Cauliflower Soup.
Thank you for reading! Don’t forget to share this article with your friends and family.
You Might Also Like These Recipes!
- Arthur Treacher Fish and Chips Copycat Recipe
- Isi Whip Cream Recipe (Copycat Version)
- Ribbon Candy Copycat Recipe
My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
