By Dr. Leah Alexander | Published on September 30, 2023 | Last Updated on March 13, 2024
Welcome to the ultimate guide for making Trader Joe’s famous Greek salad at home! This delicious and healthy dish is a favorite amongst many Trader Joe’s lovers. With fresh and flavorful ingredients from Trader Joe’s, it’s no wonder this salad is such a hit.
It’s also incredibly easy to make in the comfort of your own kitchen. Trader Joe’s has become known for its unique and tasty food options, and this Greek salad is no exception.
In this article, we’ll guide you through the step-by-step process of making this delicious salad, from preparing the ingredients to serving. Get ready to impress your family and friends with this wonderful Trader Joe’s Greek salad!
What is Trader Joe’s Greek Salad?
Trader Joe’s Greek salad is a light and refreshing dish that combines the flavors of traditional Greek cuisine with fresh ingredients from Trader Joe’s. It typically includes cherry tomatoes, cucumbers, red onion, feta cheese, and a tangy dill dressing.
This salad is perfect for lunch or dinner and can be easily customized to suit personal preferences. By following our step-by-step instructions, you’ll have a delicious and nutritious meal in no time. So let’s get started!
Whether you’re a fan of Trader Joe’s or just love Greek food, this salad is sure to become a staple in your meal rotation.
Why You’ll Love Trader Joe’s Greek Salad?
One of the main reasons why you’ll love this Trader Joe’s Greek salad is its simplicity. With just a few fresh ingredients and some store-bought items, you can easily recreate this popular side dish at home.
Additionally, this salad is packed with flavor and nutrients. From the tangy dill dressing to the salty feta cheese, every bite is full of deliciousness. Plus, it’s a great way to incorporate more vegetables into your diet in a tasty way.
Not to mention, this salad is budget-friendly and can be easily adjusted to suit dietary restrictions, making it a versatile and crowd-pleasing option for any occasion.
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Ingredients
- Cherry Tomatoes: It is recommended to use 2 cartons of cherry tomatoes for this salad. These small, flavorful tomatoes add a pop of color and texture to the dish.
- Hummus: A unique addition to this Greek salad, hummus adds protein and creaminess to the mix. Use your favorite flavor or try out a new one from Trader Joe’s.
- Trader Joe’s Gyro Slices: These pre-sliced gyro slices are a convenient and delicious way to add some protein to your salad. They are flavored with traditional Greek seasonings, making them the perfect addition to this dish.
- Lemon Juice: The juice from 2 lemons is used in the dressing for this salad, giving it a tangy and refreshing flavor.
- Trader Joe’s Creamy Dill Dressing: This creamy and flavorful dressing is a key ingredient in this Greek salad recipe. It adds a delicious dill flavor and creaminess to the dish.
- Cucumbers: Use 2 sliced cucumbers for added crunch and freshness in this salad.
- Israeli Feta: The amount of Israeli feta used in this recipe can vary depending on personal preference. Add as much or as little as you like for a tangy and salty addition to the salad.
- Lettuce: Use your favorite type of lettuce for this Greek salad, whether it be romaine, arugula, or spinach.
- Red Onion: Thinly sliced red onion adds a sharp and zesty flavor to this dish.
- Seasoning: Don’t forget to add salt, pepper, and any other desired seasonings to taste for the perfect flavor balance in this Greek salad.
Directions
Step 1
Prepare the Ingredients
- Wash and dry all produce before beginning.
- Cut cherry tomatoes in half.
- Slice cucumbers into thin rounds.
- Thinly slice red onion.
Step 2
Make the Dressing
- In a small bowl, whisk together lemon juice and Trader Joe’s Creamy Dill dressing until well combined.
- Set aside until ready to use.
Step 3
Assemble the Salad
- In a large bowl, combine cherry tomatoes, cucumber slices, and sliced red onion.
- Add in the desired amount of Israeli feta and toss lightly with the vegetables.
- Drizzle dressing over the salad and mix well.
- Place lettuce of choice on plates or in bowls.
- Top with the tomato and cucumber mixture.
- Add a few spoons of hummus on top of the salad.
- Lastly, add some slices of Trader Joe’s Gyro Slices on top.
Step 4
Serve your Greek Salad
Serve and enjoy your homemade version of Trader Joe’s Greek salad!
Notes
- Feel free to adjust the amount of ingredients according to your personal preference.
- For a heartier protein option, try adding grilled chicken or shrimp to this salad.
- Make sure to taste and adjust the seasoning before serving.
Storage Tips
- This salad is best served fresh, but you can store it in an airtight container in the fridge for 1-2 days. Keep lettuce separate if possible.
- If making ahead of time, wait to add the dressing until just before serving to keep the vegetables from getting soggy.
- You can also store leftover dressing separately and mix it in when ready to eat.
Nutrition Information
Serving Suggestions
Here are some additional serving suggestions for your Trader Joe’s Greek Salad:
- Serve as a light and healthy lunch or dinner option on its own.
- Add cooked quinoa or brown rice to make it a filling meal.
- Pair with grilled pita bread for a classic Greek experience.
- Serve alongside other Mediterranean-inspired dishes such as falafel, tabbouleh, or hummus.
- Add some grilled shrimp or chicken on top for added protein.
What other substitute can I use in Trader Joe’s Greek Salad?
- Instead of using cherry tomatoes, you can try using grape tomatoes or diced Roma tomatoes.
- If hummus isn’t your preferred choice, you can substitute it with tzatziki sauce for a traditional Greek flavor.
- If you can’t find Trader Joe’s Gyro Slices, thinly sliced chicken or steak would be a great alternative.
- Feel free to use any type of lettuce you like for this salad, such as iceberg, kale, or mixed greens.
- If Israeli feta is not available, regular feta cheese can be used instead. You can also use goat cheese or even grilled halloumi for a twist on the classic Greek salad.
Trader Joe’s Greek Salad Recipe
Equipment
- bowl
Ingredients
- 2 cartons cherry tomatoes
- Hummus
- 2 packages of Trader Joe’s Gyro Slices
- juice from 2 lemons
- 4 tbsp Trader Joe’s Creamy Dill dressing
- 2 cucumbers sliced
- Israeli Feta according to taste
- Lettuce of choice
- 1 red onion
- Salt pepper, and other seasoning to taste
Instructions
- Begin by preparing all the ingredients for your Trader Joe’s Greek Salad. Make sure to wash and dry all produce before starting. Next, cut your cherry tomatoes in half and slice your cucumbers into thin rounds. Thinly slice the red onion as well.
- In a small bowl, whisk together the lemon juice and Trader Joe’s Creamy Dill dressing until mixed well.
- It’s time to assemble your salad! In a large bowl, combine the cherry tomatoes, cucumber slices, and red onion. Add in your desired amount of Israeli feta and give everything a gentle toss. Pour the dressing over the salad and mix well to ensure all the ingredients are coated. For plating, place your favorite type of lettuce on plates or in bowls. Top with the tomato and cucumber mixture, then add a few spoons of hummus on top.
- Your homemade Trader Joe’s Greek Salad is now ready to be served.
Notes
- Feel free to adjust the amount of ingredients according to your personal preference.
- For a heartier protein option, try adding grilled chicken or shrimp to this salad.
- Make sure to taste and adjust the seasoning before serving.
FAQs
What kind of lettuce should I use for the salad?
You can use your preferred type of lettuce, such as romaine, arugula, or spinach. You can also mix different types of lettuce for added texture and flavor.
Is this salad vegetarian-friendly?
Yes, this Trader Joe’s Greek Salad is vegetarian-friendly. However, if you add meat or seafood as a topping, it will no longer be vegetarian.
Is this safe for pregnant women?
Yes, this salad is safe for pregnant women as it contains a variety of healthy and nutritious ingredients. However, please consult with your doctor before making any dietary changes during pregnancy.
Conclusion
Thank you for trying out this delicious Trader Joe’s Greek Salad. We hope you enjoyed making it and consuming it. Feel free to experiment with different ingredients and toppings to make it your own.
Please share this article with your friends and family who are looking for a tasty and healthy Greek salad idea. Let us know in the comments below if you have any other suggestions or tips for making this salad.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
