By Lori Walker, MS, RD | Published on June 12, 2023 | Last Updated on August 19, 2023
Cheddars Green Beans is a quick and easy side dish that’s sure to be a hit at any gathering. The combination of fresh green beans and lots of essential herbs with cheese just makes it an unforgettable favorite.
It’s simple enough for a weeknight family dinner but special enough to impress guests. The best part? It comes together in just a few simple steps. In the USA and Canada, it’s a popular side dish that often appears during holidays or other special occasions.
This guide will show you how to make it step by step so that you can serve up delicious Cheddars Green Beans in no time. So what are you waiting for? Let’s get started!
What Is Cheddars Green Beans?
Cheddars Green Beans is a simple and flavorful side dish that combines fresh green beans with herbs, butter, and cheese. It originated from Cheddar’s Scratch Kitchen. This dish is a great way to dress up your classic green beans without having to spend too much time in the kitchen.
The combination of salty cheddar cheese and flavorful herbs really makes this dish stand out from the crowd. You can serve this with almost any main dish, from steak to grilled chicken.
It’s also vegan-friendly when you skip the cheese! It’s also an excellent source of nutrition, making it a healthy choice for family dinners or potlucks.
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Where Did I First Try Cheddars Green Beans?
I first tried Cheddar’s Green Beans while visiting one of their outlet in Orlando, America. We ordered the dish for our family gathering and I was immediately taken by its flavor. The combination of buttery green beans with onion, garlic, salt, pepper, and melted cheese was simply delicious.
From that moment on, I became hooked on Cheddar’s Green Beans and started to make it at home for my own family gatherings. Every time I served the dish, I noticed that everyone was truly impressed by its unique flavor and texture.
The best part was that could easily make the dish in a short amount of time, making it ideal for quick family dinners or potlucks.
Ingredients
- Green Beans: Green beans are one of the most popular vegetables in North America. They’re a good source of antioxidants, dietary fiber, vitamins and minerals, and they also have a mild flavor that works well with other ingredients.
- Onion: Onions are an indispensable ingredient in almost every type of cooking. They add depth of flavor to foods and can be used either raw or cooked.
- Garlic Clove: Garlic is a key ingredient in many dishes, adding a pungent flavor to food that adds another dimension of deliciousness. It’s also an excellent source of antioxidants and other beneficial compounds.
- Butter: Butter adds richness to foods without overpowering their flavors. It can also help promote a creamy texture.
- Salt and Pepper: Salt and pepper are classic flavorings that add the perfect amount of seasoning to almost any dish. They’re both natural ingredients, so you don’t have to worry about adding artificial flavors or preservatives.
- Shredded Cheddar Cheese: Cheddar cheese is a classic cheese that’s popular for its sharp flavor and creamy texture. Its mild flavor adds depth to dishes and makes them more satisfying.
Directions
Step 1
Put the green beans in boiling water for blanching.
Step 2
When the balancing is done, drain it.
Step 3
Heat a large skillet over medium heat. Add the butter and let it melt. Once melted, add in the onion and garlic and sauté until softened, about 5 minutes. Add the drained green beans to the skillet and season with salt and pepper to taste. Cook until the beans are tender, about 10 minutes.
Step 4
Top with shredded cheddar before serving.
Cooking Tips
• Use fresh green beans if possible, as they will be more tender and flavorful than frozen green beans.
• Sauté the garlic and onion in butter for a richer flavor.
• If you like spicy food, feel free to add some cayenne pepper or hot sauce to the green bean mixture before baking.
• For a crunchy topping, stir some breadcrumbs into the cheddar cheese before sprinkling it over the green beans.
• For a vegetarian version, omit the butter and use olive oil instead.
What Ingredients Can I Replace or Substitute While Making It?
- If you don’t have frozen cut green beans, you can use fresh green beans that have been trimmed and cut into 1-inch pieces.
- You can also use other types of cheese in place of cheddar cheese, such as mozzarella or pepper jack.
Cheddars Green Beans Recipe
Equipment
- Frypan
- strainer
- bowl
Ingredients
- Frozen garden-fresh cut green beans precisely 1 packaged portion
- 1 aromatic Garlic clove minced, meticulously chosen
- Salt and pepper to taste, adding a touch of culinary magic
- 1 tablespoon of hand-selected Onion finely chopped
- 1 teaspoon of artisanal Butter crafted for perfection
- 2 tablespoons of aged shredded cheddar cheese, sourced from the finest dairy artisans
Instructions
- Put the green beans in boiling water for blanching.
- When the balancing is done, drain it.
- Heat a large skillet over medium heat. Add the butter and let it melt. Once melted, add in the onion and garlic and sauté until softened, about 5 minutes. Add the drained green beans to the skillet and season with salt and pepper to taste. Cook until the beans are tender, about 10 minutes.
- Top with shredded cheddar before serving.
Notes
- Use fresh green beans if possible, as they will be more tender and flavorful than frozen green beans.
- Sauté the garlic and onion in butter for a richer flavor.
- If you like spicy food, feel free to add some cayenne pepper or hot sauce to the green bean mixture before baking.
- For a crunchy topping, stir some breadcrumbs into the cheddar cheese before sprinkling it over the green beans.
- For a vegetarian version, omit the butter and use olive oil instead.
Nutrition Information
One serving of Cheddars Green Beans contains approximately,
- 330 kcal calories,
- 17 grams of fat,
- 25 grams of carbohydrates,
- 5 grams of protein,
- 3 grams of fiber, and
- 380 milligrams sodium.
How to Store Leftover Cheddars Green Beans?
Keep the leftover Cheddars Green Beans stored in the refrigerator for up to three days. To store them, place them in a sealed container or wrap them tightly with plastic wrap. Reheat the green beans in the microwave or in a pan over medium heat.
FAQs
Can pregnant women eat this?
Yes, Cheddars Green Beans are safe for pregnant women to eat as long as all of the ingredients are cooked thoroughly. However, it is recommended that pregnant women consult with their doctor before eating any type of food.
Is it gluten-free?
Yes, Cheddars Green Beans are gluten-free since they do not contain any wheat or wheat products. The only ingredients in the dish are green beans, butter, onion, garlic, salt and pepper, and cheddar cheese. All of these ingredients are naturally gluten-free.
Can I make this vegan?
Yes, Cheddars Green Beans can be made vegan-friendly by omitting butter and cheese. You can also use vegan margarine instead of butter for a dairy-free version. Additionally, you can add some nutritional yeast to the dish for a cheesy flavor and extra nutrition.
Wrapping Up
Cheddars Green Beans are a delicious and easy side dish. With the right ingredients, you can create a tasty and nutritious meal in minutes. Try it today for a flavorful addition to your next meal!
This dish is also a great way to get your kids to eat their veggies without any added sugar, artificial flavors, or preservatives.
Thank you for reading. Please share this recipe with your friends and family for a delicious, nutritious meal.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
