By Dr. Leah Alexander | Published on July 19, 2023 | Last Updated on March 19, 2024
Conchitas with ground beef is a traditional Mexican dish combining corn and ground beef flavors in one delicious meal. It’s easy to make and can be prepared with only a few ingredients, making it an ideal weeknight dish.
The combination of flavors from the corn, cheese, spices, and beef creates a savory and hearty meal that can be served with just about anything.
Here, we will give you the Conchitas with ground beef recipe so that you can make it at home.
What is Conchitas With Ground Beef?
It is a classic Mexican dish that has been around for centuries. It’s made with ground beef, specific pasta called “conchas,” chicken broth, tomato sauce, and spices that create a delicious and savory flavor. The combination of ingredients makes it an ideal dish for the weeknight dinner rush!
Want more Ground Beef Recipes? Check them out!
What does it taste like?
Conchitas with ground beef has a unique flavour that combines the sweetness of tomato sauce and carrots, the savoriness of ground beef, and the spiciness of various seasonings. The combination creates a robust and flavorful dish that will satisfy even picky eaters.
How did I first get introduced to the conchitas with ground beef?
I first encountered this dish when I was visiting Mexico. My family and I were served this traditional Mexican dish at a restaurant, and it quickly became one of our favorites! I searched online for its recipe and was surprised at how quickly I could make it at home. Since then, this has become a staple in my weekly meal plan.
How to make conchitas with ground beef?
Conchitas with ground beef is simple to prepare and only need a few ingredients. The steps for preparing this delectable dish are listed below. Even those who are new to cooking can make this dish with ease.
Here are the ingredients and instructions for making the best conchitas with ground beef.
Ingredients
- 4 tbsp Olive Oil
- 1 1/2 pound Ground Beef
- 3 cups medium conchas shells Uncooked
- 3 cloves minced Garlic
- 6 Roma Tomatoes Quartered
- 3/4 cup White Onion Chopped
- 1 1/2 teaspoon Oregano
- 3/4 cup Frozen Zucchini
- 4 1/2 cups Chicken Broth
- 1 1/2 cup Tomato Sauce
- 3/4 teaspoon Ground Cumin
- 1 1/2 teaspoon Oregano
- 3/4 cup Frozen carrots
- 3 Bay Leaves
- Salt And Pepper to taste
Directions
Step 1
Begin by preheating a large pot over medium heat and adding the olive oil.
Step 2
Brown the ground beef in the heated pot, occasionally stirring until it is cooked through and no longer pink. Season with salt and pepper to taste.
Step 3
Add the conchas shells, garlic, tomatoes, chicken broth, tomato sauce and cumin. Stir to combine.
Step 4
Reduce the heat to low and simmer for 20 minutes, stirring occasionally.
Step 5
Add in the oregano, carrots, zucchini and bay leaves. Simmer for an additional 15 minutes or until conchitas shells are tender.
Step 6
Lastly, add the white onion and simmer for 5 minutes or until softened.
Step 7
Serve over cooked white rice.
Tips
• If you cannot access conchitas shells, you can substitute with another small-shaped pasta such as ditalini or acini di pepe.
• Be sure to adjust the seasonings to taste.
• If you’d like some heat, add some red pepper flakes or diced jalapenos.
• Feel free to add more vegetables, such as bell peppers or corn.
Conchitas with Ground Beef Recipe
Equipment
- 1 stove
Ingredients
- 4 tbsp extra-virgin olive oil
- 1 1/2 pound Ground Beef
- 3 cups medium conchas shells Uncooked
- 3 cloves minced garlic cloves
- 6 Roma Tomatoes Quartered
- 3/4 cup White Onion Chopped
- 1/2 cup low-sodium chicken broth
- 1/2 cup of premium tomato sauce
- 3/4 teaspoon of ground cumin
- 1/2 teaspoon of dried oregano
- 3/4 cup Frozen carrots
- 3 dried bay leaves
- Salt And Pepper to taste
Instructions
- Begin by preheating a large pot over medium heat and adding the olive oil.
- Brown the ground beef in the heated pot, occasionally stirring until it is cooked through and no longer pink. Season with salt and pepper to taste.
- Add the conchas shells, garlic, tomatoes, chicken broth, tomato sauce and cumin. Stir to combine.
- Reduce the heat to low and simmer for 20 minutes, stirring occasionally.
- Add in the oregano, carrots, zucchini and bay leaves. Simmer for an additional 15 minutes or until conchitas shells are tender.
- Lastly, add the white onion and simmer for 5 minutes or until softened.
- Serve over cooked white rice.
Notes
Nutrition Information
Serving size and daily value percentage
Providing: 8 Calories: 465, Total Fat: 14.3g, Saturated Fat: 3.3g, Cholesterol: 76mg, Sodium: 739mg, Total Sugars: 7.6g, Protein: 36.6g, Vitamin D: 0 mcg, Calcium: 39g, Iron: 17mg, Potassium: 996 mg, Total Carbohydrate: 45.6g, Dietary Fibre: 4.3g, Total Sugars: 7.6g
A nutrient’s percentage Daily Value (DV) in a portion of food represents how much it contributes to a daily diet. 2,000 calories a day is the usual daily calorie recommendation.
What to serve with conchitas with ground beef?
This dish can be served as a main course or side dish. Serve over cooked white rice alongside a crisp green salad and/or a side of roasted vegetables. For extra flavor, top with some freshly grated cheese such as cotija or queso fresco and a dollop of sour cream or crema.
How to store leftover conchitas with ground beef?
To store leftovers, simply let them cool completely and transfer them to an airtight container. Refrigerate for up to 4 days or freeze for up to 3 months. Reheat on the stovetop over low heat until warmed through.
Can pregnant women eat this?
Yes, pregnant women can safely consume conchitas with ground beef. However, they should follow general food safety guidelines and cook all proteins thoroughly before eating.
FAQs
What are conchas shells?
Conchas shells are a type of Mexican pasta shaped like small seashells.
Can this dish be made gluten-free?
Yes, simply use a gluten-free brand of conchas shells or substitute with another small-shaped gluten-free pasta such as ditalini or acini di pepe.
Wrapping Up
Thank you for reading this guide. We hope this article has been helpful in teaching you how to make conchitas with ground beef. To sum up, we can say that Conchitas with ground beef is an easy-to-make Mexican dish that makes a great main course or side dish.
It’s full of flavor, and can be easily made gluten-free. With its simple ingredients and step-by-step instructions, this flavorful dish will surely please any crowd!
Give it a try today and let us know your thoughts in the comments below. Please share this wonderful cuisine with your friends and family as well.
Please share your experience in the comments below. We’d love to hear your thoughts! Happy Cooking!
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
