By Dr. Leah Alexander | Published on September 30, 2023 | Last Updated on September 30, 2023
Ghost Chips Ahoy is a popular brand known for its delicious cookies with a twist of spooky fun. But did you know that they also offer a protein mix perfect for making nutritious shakes and snacks?
This Ghost Chips Ahoy protein shake combines the classic cookie flavors with added protein to create a tasty and healthy treat. Whether you’re looking for a quick breakfast option, post-workout fuel, or just a tasty dessert, this shake has got you covered.
In this article, we’ll show you how to make this easy and ghostly protein shake using Ghost Chips Ahoy products. So get ready for an outstanding dessert that both kids and adults will love!
What is Ghost Chips Ahoy Protein Shake?
Ghost Chips Ahoy protein shake is a delicious and refreshing drink that combines the flavors of Ghost Chips Ahoy cookies with added protein. It is made using Ghost Chips Ahoy protein mix, which provides essential nutrients and makes it a great workout snack or meal replacement option.
This shake is also easy to make and customizable according to personal taste preferences. Plus, it’s a fun and creative way to incorporate protein into your diet, especially for those who struggle with plain protein shakes or bars.
Why You’ll Love this Ghost Chips Ahoy Protein Shake?
You’ll love this Ghost Chips Ahoy protein shake for several reasons. Firstly, it’s a satisfying treat that doesn’t compromise on nutrition. Secondly, it can be easily made with minimal ingredients and equipment needed. This makes it a perfect on-the-go breakfast option.
And let’s not forget about the taste! The combination of creamy cheesecake Jell-O pudding, crunchy ghost chips ahoy cookies, and whipped cream topping creates a deliciously indulgent shake that will leave you wanting more.
Apart from being tasty, this Ghost Chips ahoy protein shake also offers several health benefits. It’s a great source of protein, which helps with muscle building and repair. It also contains calcium from the milk and added nutrients from the protein mix, making it a nutritious drink for any time of day.
So go ahead and try this Ghost Chips ahoy protein shake for yourself and experience all its deliciousness on your own!
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Ingredients
- Cheesecake Jell-O pudding: Adds a creamy texture and sweet flavor to the shake.
- Whipped cream: Creamy topping that adds richness and makes it feel like a dessert.
- Ice cubes: Helps thicken the shake and keep it cold.
- Milk: Liquid base for the shake, you can use water for a lighter option or milk for a creamier taste.
- Ghost chips ahoy protein mix: Provides the necessary protein to make it a nutritious drink or post-workout treat.
- Ghost chips ahoy cookies: Adds crunch and flavor to the shake, giving it that ghostly twist.
Directions
Step 1
Prepare the Ingredients
- Gather all the ingredients and measure them out.
Step 2
Boil Milk (Optional)
- If you’re using milk as your liquid base, you can choose to heat it up before adding it to the blender.
- This will make for a warm and creamier shake.
Step 3
Combine Ingredients
- In a blender, add the Cheesecake Jell-O pudding, whipped cream, ice cubes, milk, and ghost chips ahoy protein mix.
- Blend until well combined.
Step 4
Add Ghost Chips Ahoy Cookies
- Once the shake is blended smooth, add in some ghost chips ahoy cookies and gently pulse a few times to crush them and incorporate them into the shake.
Step 5
Serve your protein shake
- Pour the Ghost Chips Ahoy protein shake into two glasses and top with some more whipped cream and crushed Ghost Chips Ahoy cookies.
- Serve immediately and enjoy having your spooky, tasty drink!
Notes
- This can easily be adjusted to suit your personal taste preferences. Add more or less of any ingredient depending on how sweet, creamy, or crunchy you prefer your shake.
- For a stronger flavor, you can add some vanilla extract or almond extract to the blended mixture.
- If you want to make this shake a bit healthier, try using low-fat ingredients or substitute with Greek yogurt for added protein.
Storage Tips
- This Ghost Chips Ahoy protein shake is best consumed immediately after making it. However, if you have any leftovers, you can store them in the fridge for up to 24 hours.
- To keep the shake from separating, give it a quick stir or blend before serving. You may also need to add some more milk or ice cubes to adjust the consistency.
Nutrition Information
Serving Suggestions
Here are some ideas for serving this ghost Chips Ahoy protein shake:
- Serve as a quick breakfast option with a side of toast or fruit.
- Make it into a dessert by adding chocolate syrup or sprinkles on top.
- Pair it with a healthy snack, such as carrot sticks or celery, for a balanced meal.
What other substitute can I use for Ghost Chips Ahoy Protein Shake?
- If you don’t have ghost chips ahoy protein mix, you can use any other brand of protein powder.
- Instead of cheesecake Jell-O pudding, you can use vanilla or chocolate pudding for a different flavor profile.
- Swap out regular milk for almond milk, coconut milk, or any other non-dairy alternative to make it vegan-friendly.
Ghost Chips Ahoy Protein Shake Recipe
Equipment
- Blender
- Glass
Ingredients
- 4 scoops Cheesecake Jell-O pudding
- Whipped cream
- 1/2 cup Ice cubes
- 2 glasses of Milk
- 6 scoops Ghost chips ahoy protein mix
- 16 pieces of Ghost chips ahoy cookies
Instructions
- Begin by gathering all the necessary ingredients and measuring them out accurately according to the provided instructions. This will ensure a perfectly balanced and delicious Ghost Chips ahoy protein shake.
- For those who enjoy a warmer beverage, you can choose to heat up the milk before adding it to the blender. This will give your shake a creamy, comforting texture.
- In a blender, combine the Cheesecake Jell-O pudding, whipped cream, ice cubes, milk, and ghost chips with ahoy protein mix. Blend everything together until it forms a smooth and creamy texture.
- To add that spooky twist to your shake, gently pulse in some ghost chips ahoy cookies into the blended mixture. This will provide a satisfying crunch and added flavor to your drink.
- Time to serve! Pour the Ghost Chips Ahoy protein shake into two glasses and top it off with a dollop of whipped cream and some crushed Ghost Chips Ahoy cookies. The presentation will be just as impressive as the taste.
Notes
- This can easily be adjusted to suit your personal taste preferences. Add more or less of any ingredient depending on how sweet, creamy, or crunchy you prefer your shake.
- For a stronger flavor, you can add some vanilla extract or almond extract to the blended mixture.
- If you want to make this shake a bit healthier, try using low-fat ingredients or substitute with Greek yogurt for added protein.
FAQs
Can I use frozen ghost chips ahoy cookies for this shake?
Yes, you can use frozen ghost chips ahoy cookies if you prefer a thicker and colder shake. Just make sure to blend them well with the other ingredients.
Can I make this shake without a blender?
Yes, you can mix all the ingredients in a shaker bottle or mason jar with a tight-fitting lid instead of using a blender. Just be sure to crush the ghost chips ahoy cookies beforehand and give the mixture a good shake to combine everything well.
Can pregnant women have this?
It is always best to consult with a healthcare provider before consuming any new foods or drinks during pregnancy. Additionally, pregnant women should follow the recommended daily intake of protein and ensure that all ingredients used in this Ghost Chips Ahoy protein shake are safe for their specific dietary needs.
Conclusion
Thank you for trying out this yummy Ghost Chips ahoy protein shake! With its tasty flavor and nutritious benefits, it’s a great addition to any diet or meal plan.
Please share this article with your friends and family, and don’t forget to leave a comment if you liked it.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
