By Lori Walker, MS, RD | Published on May 20, 2023 | Last Updated on September 17, 2023
The Herbalife Monster Cookie Shake is a tasty and healthy way to enjoy the holidays. With ingredients like chocolate wafer cookies, this recipe makes it easy to indulge in a delicious treat without compromising your diet.
This shake will tantalize your taste buds with its balanced mix of flavors and nutrition, making it easier than ever to stay on track! Enjoy this recipe and get ready to be amazed at just how delicious a diet-friendly shake can be.
In this article, you will learn how to make a Herbalife Monster Cookie Shake that is packed with protein and the goodness of your favorite flavors. We’ll also discuss nutrition information, what to serve it with, and more! Let’s get started!
What is Herbalife Monster Cookie Shake?
Herbalife Monster Cookie Shake is a quick and healthy meal replacement shake that combines the flavors of chocolate, cookies, and peanut butter for a delicious treat. With just the right balance of protein, fiber, and essential vitamins and minerals.
It’s the perfect way to fuel your body without sacrificing flavor. Plus, this recipe utilizes Herbalife’s Healthy Meal Mix, which is a mix of protein-rich meal replacement shakes.
What does it taste like?
This Herbalife Monster Cookie Shake is a balanced mix of creamy and crunchy flavors. The sweetness of the vanilla PDM shake base provides a delicate background flavor, while the cookies and cream Healthy Meal Mix adds cookies and cream flavor to the shake.
The powdered peanut butter gives it a nutty flavor and a nice crunchy texture. Finally, the crumbled Oreo cookie adds an extra layer of sweetness. This shake is sure to tantalize your taste buds and keep you feeling full for hours! It’s the perfect way to satisfy your sweet tooth without sacrificing nutrition.
How did I first get introduced to the Herbalife Monster Cookie Shake?
I was first introduced to the Herbalife Monster Cookie Shake through a friend who had been using it as part of their weight loss journey. After hearing about the amazing health benefits and delicious taste, I decided to give it a try for myself.
When I tried it for the first time, I was amazed at how delicious and satisfying it was. It became a staple in my diet and I found that I could stay on track with my nutrition goals while still enjoying something delicious.
How to Make Herbalife Monster Cookie Shake?
Making a Herbalife Monster Cookie Shake is easy and only takes a few minutes. Here are the following ingredients & step-by-step guidelines about the recipe:
You can also checkout the following drinks Recipe :
- Recipe for a Fruity Pebbles Protein Shake
- Strawberry Cheesecake Shake with Herbalife
- Recipe for a Herbalife Mint Chocolate Shake
Ingredients
- Ice: This is used to give the shake a frosty and creamy texture.
- Water: This is the base liquid for the shake.
- Cookies & Cream Healthy Meal Mix: The combination of cookies and cream flavors adds a delicious flavor to the shake.
- Vanilla PDM Shake Base: The vanilla-flavored protein-rich meal replacement shake base adds flavor, texture, and nutrition to this recipe.
- Crumbled Oreo cookie: This adds a bit of crunchiness to the recipe.
- Powdered peanut butter: This is used for an added nutty taste and provides a crunchy texture.
- Whipped cream and chocolate sauce: These are added as garnishes for flavor and presentation.
Step-by-step instructions
Step 1
Place 4 cups of ice, 1 1/2 cups of water, 4 scoops of vanilla PDM Shake Base, and 4 scoops of Cookies & Cream Healthy Meal Mix in a blender.
Step 2
Blend the ingredients until they are completely mixed together and the shake has a smooth texture.
Step 3
Add 3 tsp of powdered peanut butter and blend again until the mixture is well combined.
Step 4
Transfer the shake to two mason jars or glasses and garnish with a crumbled Oreo cookie, some whipped cream, and chocolate sauce.
Step 5
Enjoy your delicious Herbalife Monster Cookie Shake!
Tips
-Make sure to blend the ingredients well so that the shake has a smooth texture.
-Substitute in your favorite type of protein powder if you don’t have Herbalife’s Healthy Meal Mix on hand.
-For added sweetness, try adding some honey or maple syrup to the shake.
-For a richer flavor, use almond or coconut milk instead of water.
-You can also add in other ingredients like chopped nuts or fruit to customize the shake even further.
-Store leftovers in an airtight container and keep them refrigerated for up to three days.
Herbalife Monster Cookie Shake Recipe
Equipment
- Blender
- Measuring spoons
Ingredients
- 4 cups Ice
- 1 1/2 cups cold water
- 4 scoops Vanilla PDM Shake Base
- 3 tsp Powdered peanut butter
- 4 scoops Cookies & Cream Healthy Meal Mix
- 2 cookies Crumbled Oreo
- Whipped cream
- Chocolate sauce
Instructions
- Place 4 cups of ice, 1 1/2 cups of water, 4 scoops of vanilla PDM Shake Base, and 4 scoops of Cookies & Cream Healthy Meal Mix in a blender.
- Blend the ingredients until they are completely mixed together and the shake has a smooth texture.
- Add 3 tsp of powdered peanut butter and blend again until the mixture is well combined.
- Transfer the shake to two mason jars or glasses and garnish with a crumbled Oreo cookie, some whipped cream, and chocolate sauce.
- Enjoy your delicious Herbalife Monster Cookie Shake!
Notes
Nutrition Information
Protein: 26g
Fat: 5g
Carbs: 31g
Cholesterol: 0g
Iron: 0g
Calcium: 0g
Sugar: 0g
What to serve with Herbalife Monster Cookie Shake?
Here are some suggestions:
-A side salad made with fresh greens, sliced tomatoes, cucumbers, and your favorite dressing
-A bowl of whole-grain cereal with fresh fruit or a sprinkling of dried fruit
-A side of roasted sweet potatoes or butternut squash with a sprinkle of herbs and spices
-Whole wheat toast topped with avocado slices and a pinch of sea salt
-A smoothie bowl made with Greek yogurt, frozen berries, and chia seeds
-Overnight oats made with oat milk, nuts, dried fruit, and a drizzle of honey
-A baked sweet potato topped with Greek yogurt, walnuts, and a sprinkle of cinnamon.
How to store leftover Herbalife Monster Cookie Shake?
Leftover Herbalife Monster Cookie Shake can be stored in an airtight container and kept in the refrigerator for up to three days. To ensure optimum freshness, it is best to consume the shake within 24 hours of preparation.
Before storing, make sure to cover the container tightly and label it with the date and contents. When ready to enjoy, shake the container gently and pour it into a glass or mug.
Can pregnant women eat this?
Herbalife Monster Cookie Shake is a healthy and nutritious snack, however, it is important to always consult with your healthcare professional before consuming any meal replacement shake while pregnant or breastfeeding.
When making the shake, use low-fat milk instead of water to ensure that you are getting enough calcium and other essential nutrients. Also, avoid adding any additional sugar or sweeteners to the shake.
Pregnant women should also ensure they are getting enough protein from other sources like lean meats, fish, eggs, and legumes. It is important to consult with your healthcare professional before making any changes to your diet during pregnancy.
FAQs
Is this shake suitable for vegans?
Yes, this shake is vegan-friendly as it uses plant-based ingredients like almond milk and oat protein powder. However, if you would prefer a non-vegan version of the shake, you can substitute the almond milk with cow’s milk and the oat protein powder with whey protein powder
Can I add additional ingredients to the shake?
Yes, you can customize the Herbalife Monster Cookie Shake by adding additional ingredients like chopped nuts, fresh or frozen fruit, nut butter, or honey. Be sure to blend all ingredients together thoroughly before serving.
Is this shake gluten-free?
Yes, this Herbalife Monster Cookie Shake is gluten-free as it contains no wheat or grain ingredients. All the ingredients used in this shake are gluten-free, so it can be enjoyed by those with gluten intolerance or celiac disease.
Additionally, Herbalife Nutrition’s Healthy Meal Mix powder is certified gluten-free and vegan, making it a great choice for those following a gluten-free lifestyle.
Is this shake safe for children?
Yes, Herbalife Monster Cookie Shake is generally considered safe for most children to consume. However, as with any food item, it is important to consult with your doctor before giving this shake to a child. Additionally, certain ingredients may need to be omitted or adjusted depending on the age and dietary needs of the child.
For example, some children may not tolerate cow’s milk and would need an alternative like almond milk instead. Additionally, it is important to keep track of their sugar intake as this shake does contain some added sugars.
Wrapping Up
Herbalife Monster Cookie Shake is a delicious and nutritious snack perfect for busy days. It can be customized with additional ingredients like fruit, nuts, and honey to suit your taste. Additionally, this shake is vegan-friendly, gluten-free, and generally considered safe for children when adjusted according to their dietary needs.
Make sure to store any leftovers in an airtight container and refrigerate for up to three days. Enjoy with a side of fresh vegetables, such as a vegetable stir fry served over quinoa or brown rice.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
