Oat milk custard is a delicious and healthy dessert that’s perfect for any special occasion. It takes only a few minutes to make and requires just a few simple ingredients. The creamy texture of the custard makes it a luxurious treat that’s sure to impress your family and friends.
This is perfect for those who are looking for a healthier alternative to traditional custards. With its rich flavor, creamy texture, and healthy ingredients, this oat milk custard is sure to be a hit.
Follow this guide to learn how to make a perfect oat milk custard every time! We’ll provide you with the ingredients, equipment, step-by-step instructions, and additional tips to help you become a master of this delicious dessert. So grab your ingredients and let’s get started!
What is Oat Milk Custard?
Oat milk custard is a creamy, delicious dessert that’s made with oat milk and other simple ingredients. It’s a great vegan alternative to traditional custards since it contains no animal products.
This custard has all the flavor of rich, classic custards but with fewer calories and more healthy ingredients like oats and cornflour. Oat milk custard is a quick and easy dessert that’s perfect for any special occasion or just when you feel like treating yourself.
What does it taste like?
Oat milk custard has a rich and creamy flavor that’s similar to traditional custards. The oat milk provides a light sweetness, while the cornflour thickens the mixture without making it too heavy or leaving any starchy residue.
The egg adds richness and body, while the sugar helps balance out the flavors and adds sweetness to the custard. The addition of vanilla extract adds flavor and depth to the custard.
How did I first get introduced to the Oat Milk Custard?
I first got introduced to oat milk custard when I was looking for a healthier alternative to traditional custards. As someone with dietary restrictions, I wanted something that would satisfy my sweet tooth without being too heavy or unhealthy.
After doing some research online, I stumbled upon this recipe for oat milk custard. The ingredients sounded simple and healthy enough, so I decided to give it a try. I was pleasantly surprised by how delicious and easy it was to make.
I made the custard for my family and they loved it. We all agreed that the oat milk added a unique flavor and creamy texture that was unlike any other dessert we’d had before. From then on, I kept making the oat milk custard whenever I wanted a special treat.
I love this recipe because it’s both healthy and delicious. Since the ingredients are all natural, I don’t have to worry about what I’m eating. Plus, it only takes minutes to make so it’s perfect for when I need a quick dessert.
How to make Oat Milk Custard?
Making oat milk custard is a simple and straightforward process. All you need to do is gather the ingredients & follow the steps below:
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Ingredients
- Oat milk: This is the main ingredient for this recipe and it gives a creamy texture to the custard.
- Cornflour: This helps thicken the custard without making it too heavy or leaving any starchy residue.
- Sugar: This helps balance out the flavors and add sweetness to the custard.
- Egg: This adds richness, and body, and provides a custard-like texture.
- Vanilla extract: This adds flavor and depth of taste to the custard.
Step-by-step instructions
Step 1
In a small saucepan, heat up 200 ml of oat milk until it comes to a boil.
Step 2
In a separate bowl, mix 1 tablespoon of cornflour with 2 teaspoons of sugar and a pinch of salt.
Step 3
Mix the dry ingredients with the hot oat milk, whisking continuously until it reaches a smooth consistency.
Step 4
In a separate bowl, beat 1 egg or use 2 yolks rather than 1 whole egg. Add ¼ teaspoon of vanilla extract to the beaten eggs and mix together.
Step 5
Gradually add the egg mixture to the oat milk, whisking continuously until all of the ingredients are fully incorporated.
Step 6
Pour the custard into individual dishes and refrigerate for at least 2 hours before serving.
Tips
– If the custard is too thick, add a little more oat milk to thin it out.
– For an extra creamy texture and flavor, you can replace some of the oat milk with heavy cream.
– The custard can also be sweetened with honey or maple syrup instead of sugar.
– To give your custard an extra flavor boost, add a pinch of ground nutmeg or cinnamon.
– For an extra special touch, top the custard with fruits like berries or banana slices before serving.
Oat Milk Custard Recipe
Equipment
- Whisk
Ingredients
- 400 ml oat milk
- 2 large Eggs Beaten
- 6 tsp cornflour (cornstarch)
- 1/2 tsp pure vanilla extract
- 4 tsp light brown sugar
Instructions
- In a small saucepan, heat up the oat milk until it comes to a boil.
- In a separate bowl, mix cornflour with sugar and a pinch of salt.
- Mix the dry ingredients with the hot oat milk, whisking continuously until it reaches a smooth consistency.
- In a separate bowl, beat the eggs. Add vanilla extract to the beaten eggs and mix together.
- Gradually add the egg mixture to the oat milk, whisking continuously until all of the ingredients are fully incorporated.
- Pour the custard into individual dishes and refrigerate for at least 2 hours before serving.
Notes
Nutrition Information
Calories: 58kcal
Carbohydrates: 9g
Protein: 2.2g
Fat: 1.6g
Saturated Fat: 0.3g
Fiber: 0.4g
Sugar: 6.1g
What to serve with Oat Milk Custard?
Oat milk custard is a delicious and decadent dessert that pairs well with many different flavors. To keep it light and healthy, serve it with fresh fruit like berries or banana slices.
For an indulgent treat, top the custard with chocolate chips or crushed nuts. You can also add a dollop of whipped cream for extra sweetness.
If you’re looking for a more savory option, serve the custard with roasted vegetables or a main dish like fish, chicken, or pork. The creamy texture of the custard will complement the flavors of your meal.
For an extra special touch, sprinkle some herbs over the top for extra flavor. Or try adding zest from a lemon or lime to brighten up the flavor.
How to store leftover Oat Milk Custard?
Oat milk custard is best enjoyed while it’s still fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat the custard in a saucepan over low heat or in the microwave before serving.
For longer storage, you can freeze the custard for up to one month. To thaw the frozen custard, transfer it to the refrigerator and let it sit overnight. Then, reheat the custard in a saucepan or microwave until it’s warmed through.
As with any other frozen food, make sure you don’t leave the custard out at room temperature for too long or it may spoil.
Can pregnant women eat this?
Yes, oat milk custard is generally safe for pregnant women to eat in moderation. As with any other food, it’s important to check the ingredients used, such as eggs and sugar, and follow good hygiene practices when preparing the dish.
Eggs should be cooked thoroughly until both the yolks and whites are solid. If you’re unsure about the safety of an ingredient, consult your doctor before consuming.
In general, oat milk custard is a healthier alternative to traditional custards and can be enjoyed as part of a balanced diet during pregnancy. Just make sure to keep portion sizes small and enjoy it in moderation.
FAQs
Is this good for diet?
Yes, oat milk custard can be a great choice for those following a diet. The ingredients are all natural and low in calories, so it’s a healthier alternative to traditional custards.
However, it still contains sugar and should be enjoyed in moderation. If you’re looking for an even healthier option, try substituting honey or maple syrup for the sugar.
Is this suitable for vegetarians?
Yes, oat milk custard is suitable for vegetarians since it doesn’t contain any animal products. However, make sure to check the ingredients of any store-bought custards to ensure there are no animal-derived ingredients as some brands may add gelatin or other non-vegetarian ingredients.
Can I make subsitutions to this?
Yes, there are plenty of ways to customize this recipe depending on your preferences and dietary needs. For example, you can replace the oat milk with another type of plant-based milk, such as almond or coconut. You can also substitute the sugar for honey or maple syrup if you want a healthier option. And feel free to experiment with different flavorings like cinnamon or nutmeg to give the custard an extra kick.
Wrapping Up
Thank you for reading our guide on how to make oat milk custard. This delicious and easy-to-make dessert is a healthier way to satisfy your sweet tooth without sacrificing flavor. We hope these tips and tricks help you create an amazing oat milk custard that your family will love.
Please share this article with anyone looking for a healthier alternative to traditional custards and don’t forget to check out our other recipes.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more