By Dr. Leah Alexander | Published on July 25, 2023 | Last Updated on August 19, 2023
This easy and delicious Salmon New Orleans is a perfect way to enjoy the flavors of Louisiana in your own home. If you’re looking for an easy yet incredibly flavorful way to enjoy salmon, then look no further than this New Orleans-inspired dish.
Plus its combination of proteins will provide a hearty meal that your family will love. Best of all, it’s so simple and easy to make that you’ll have it on the table in no time.
So, why not give this delicious Salmon New Orleans a try tonight and enjoy a taste of Louisiana in your own kitchen? follow the directions below to get started.
What is Salmon New Orleans?
Salmon New Orleans is a classic Louisiana-style dish that combines two proteins – salmon and shrimp – with flavorful spices and aromatics. It’s a take on the classic “New Orleans style” cuisine, which combines flavors from French, Spanish, Caribbean, African, Native American, and Creole cultures.
This easy yet delicious dish combines fresh salmon and shrimp with cajun seasoning, garlic, lemon juice, honey, thyme, butter, and olive oil to create a flavorful dish that will have your family coming back for seconds. The combination of these ingredients makes for an incredibly tasty dish that is sure to become a regular in your meal rotation.
The salmon and shrimp are pan-fried for a few minutes until they are lightly browned and cooked through, then topped with the flavorful lemon-honey glaze which helps to caramelize and bring out all the flavors.
What does it taste like?
Salmon New Orleans is a flavorful and comforting dish. The combination of the sweet, tart lemon glaze and the peppery notes of the cajun seasoning give this dish an amazing flavor profile.
The salmon and shrimp are cooked to perfection and served with their delicious sauce that adds just the right amount of sweetness and zest to bring out all of the flavors.
The garlic and thyme also add an earthy flavor to the dish, and the butter and olive oil help to keep everything moist. All of these flavors combined make for a savory and delicious meal that your family will love.
How did I first get introduced to the Salmon New Orleans?
I first got introduced to Salmon New Orleans while I was on a family vacation in Louisiana. We were staying with some relatives and they served this delicious dish for dinner one night.
As soon as I tasted it, I was immediately hooked! The flavor combination of the sweet and tart lemon glaze with the cajun seasoning was so unique and delicious that I knew right away that I had to try and recreate the dish at home.
I started researching recipes online, looking for the perfect combination of ingredients that would capture the flavors of this amazing dish. After a few tweaks and adjustments, I finally settled on a recipe that was easy to make but still packed with flavor.
Since then, Salmon New Orleans has become a favorite in our household. It’s a great way to enjoy the flavors of Louisiana right from your own kitchen, and the combination of proteins makes for a hearty meal that is sure to please everyone at the table.
I love making this dish because it’s so easy yet incredibly flavorful. Plus, with all the fresh and healthy ingredients, I know that my family is getting a nutritious meal that is sure to keep them full and satisfied.
How to make Salmon in New Orleans?
Making Salmon in New Orleans is incredibly easy and straightforward. All you need to do is gather the ingredients & follow the steps below:
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Ingredients
- Salmon filets: This is the main ingredient of the dish.
- Shrimp: This adds a delicious flavor to the dish and helps tie in all the other ingredients.
- Cajun seasoning: This adds a spicy kick to the dish.
- Lemon: This adds a bright, acidic note that complements the fish.
- Garlic cloves: These add an earthy flavor and aroma to the dish.
- Thyme: This adds a fragrant, herbal flavor to the dish.
- Honey: This helps balance out the flavors and adds sweetness to the dish.
- Butter: This gives richness and texture to the recipe.
- Olive oil: This adds an extra layer of flavor and helps keep everything moist.
- Salt and pepper: These are used to season the dish and bring out the flavor of all the ingredients.
Step-by-step instructions
Step 1
Season the salmon filets with salt and pepper and set aside.
Step 2
In a large skillet, heat up the butter and olive oil over medium-high heat. Once hot, add in the garlic and sauté for 1 minute until fragrant.
Step 3
Add the shrimp to the pan and season with cajun seasoning. Sauté for 3-4 minutes until the shrimp is lightly browned and cooked through.
Step 4
Add the salmon filets to the pan and top with lemon slices, thyme sprigs, and honey. Reduce heat to low and cook for 5-6 minutes until the salmon is cooked through.
Step 5
Serve immediately with your favorite sides.
Tips
-If you don’t have access to fresh salmon, frozen will work as well. Just make sure it is thawed before cooking.
-When pan frying the salmon and shrimp, be sure not to overcrowd the pan so that everything cooks evenly.
-You can also substitute any of your favorite seafood in place of the salmon or shrimp if desired.
Salmon New Orleans Recipe
Equipment
- large skillet
Ingredients
- 1/4 lb shell off and deveined Shrimp
- 2 tsp extra-virgin olive oil
- 2 sprigs of Thyme
- 2 Salmon filets
- 3 tbsp Unsalted butter
- 2 diced garlic cloves
- 3 tsp Pure Honey
- 1/2 Lemon sliced
- Salt and Pepper to taste
- 3 tsp Cajun seasoning
Instructions
- Season the salmon filets with salt and pepper and set aside.
- In a large skillet, heat up the butter and olive oil over medium-high heat. Once hot, add in the garlic and sauté for 1 minute until fragrant.
- Add the shrimp to the pan and season with cajun seasoning. Sauté for 3-4 minutes until the shrimp is lightly browned and cooked through.
- Add the salmon filets to the pan and top with lemon slices, thyme sprigs, and honey. Reduce heat to low and cook for 5-6 minutes until the salmon is cooked through.
- Serve immediately with your favorite sides.
Notes
Nutrition Information
Calories: 348kcal | Carbohydrates: 14g | Protein: 46g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 185mg | Sodium: 177mg | Potassium: 1124mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1853IU | Vitamin C: 17mg | Calcium: 83mg | Iron: 3mg
What to serve with Salmon New Orleans?
Salmon New Orleans is an incredibly flavorful and comforting dish that pairs perfectly with a variety of sides. A light salad, creamy mashed potatoes, tender vegetables, or a fresh loaf of crusty bread are all great options to serve alongside this dish.
If you’re looking for something heartier, try serving Salmon New Orleans over rice or quinoa for a complete meal. You can also add some extra veggies like bell peppers, onions, or mushrooms to the pan while you’re cooking the salmon and shrimp for added flavor and nutrition.
How to store leftover Salmon New Orleans?
Any leftover Salmon New Orleans can be stored in an airtight container and kept in the refrigerator for up to four days. To reheat, simply place the leftovers in a skillet over medium-low heat until heated through.
Alternatively, you can also microwave the leftovers for a few minutes until warm. If you’d like to freeze Salmon New Orleans, it’s best to do so before adding the lemon glaze warm.
Place the cooked salmon and shrimp in an airtight container or freezer-safe bag and freeze for up to three months. When ready to eat, thaw overnight in the refrigerator and then add the lemon glaze before heating.
Can pregnant women eat this?
Yes, pregnant women can safely enjoy Salmon New Orleans as long as the salmon is cooked to an internal temperature of 145°F. Pregnant women should avoid eating raw or undercooked fish due to the risk of foodborne illness.
Be sure to follow all cooking instructions and use a food thermometer to ensure that the salmon has reached the proper temperature before serving.
FAQs
Can I substitute other types of fish for salmon?
Yes, you can substitute any type of firm white fish for the salmon in this recipe. Be sure to adjust the cooking time accordingly depending on the thickness and type of fish being used.
Can I use frozen shrimp instead of fresh?
Yes, frozen shrimp will work in this recipe as long as it is thawed before cooking. You may need to add a few extra minutes to the cooking time if using frozen shrimp.
Do I need to use honey in this?
No, honey is not necessary for this recipe. If you would like to omit it, simply replace it with extra olive oil or a small amount of sugar.
Wrapping Up
Hope this helps. Thanks for reading this article to make Salmon New Orleans. Enjoy the flavors of Louisiana from your very own kitchen!
Making Salmon in New Orleans is an easy and flavorful way to enjoy a delicious seafood meal that’s packed with nutrients. With fresh ingredients and minimal effort, you can now have a restaurant-quality dish in no time at all.
So next time you’re in the mood for something tasty and healthy, give Salmon New Orleans a try! Please share this article with friends and family if you enjoyed it.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
