By Lori Walker, MS, RD | Published on July 24, 2023 | Last Updated on November 12, 2023
How about a dish that is both tender and juicy, and full of flavor? Veal chuck is a delicious recipe that can be enjoyed by all! It’s an easy-to-prepare dish that is sure to please. Plus, it’s quick to make, so you can have dinner on the table in no time.
If you want to learn how to make this tasty dish, then you’re in the right place. Keep reading to find out all about veal chuck!
What Is Veal Chuck?
Veal chuck is a cut of meat from the shoulder area of veal calves. It has a mild flavor and is incredibly tender when cooked correctly. The most common way to cook it is by baking or frying, which will result in a juicy and flavorful dish.
Where Did I First Try veal chuck?
I first tried veal chuck about two years ago. It was a special occasion – my family and I were celebrating our anniversary at a local Italian restaurant. We had heard good things about the place, so we decided to give it a try.
The moment I walked in, I knew this was going to be an unforgettable evening. The décor was cozy and inviting, and the aroma of Italian cuisine was intoxicating.
We were seated quickly and presented with menus that featured a wide variety of dishes made from fresh, local ingredients. My eyes immediately fell on the veal chuck – it sounded like something I had to try!
I asked our server for her recommendation and she suggested that I should give it a go. She promised that the veal was slow-cooked to perfection and served in a creamy sauce with mushrooms, carrots, onions, and other vegetables.
I decided to go for it – and I’m so glad I did! The veal chuck was cooked perfectly. It was incredibly tender and flavorful, especially when paired with the rich and creamy sauce. The vegetables added a nice balance to the dish, and it was absolutely delicious.
After that night, I knew that veal chuck would be a staple part of my diet. Whenever I’m in the mood for something special, I know I can turn to this delicious recipe. And now, thanks to this article, you too can enjoy the wonders of veal chuck!
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Ingredients
- Veal rib chops: It is the most important ingredient of this recipe because it provides the main flavor and texture of the dish.
- Black pepper: This adds a bit of spice to give the veal a little kick.
- Unsalted butter: This is used to fry the veal chops and gives them a nice, golden color.
- Olive oil: Olive oil helps prevent the butter from burning while frying and also enhances the flavor.
- Rosemary: Rosemary is a classic Italian herb that adds an earthy, aromatic note to the dish.
- Salt: This helps bring out all of the flavors and make them really pop!
- Lime juice: The acidity of the lime juice pairs nicely with the veal and helps balance out the richness of the dish. Plus, it adds a nice tangy flavor.
- Water: This is used to create a sauce for the veal and helps keep the meat moist during baking.
Cooking Directions
Step 1
Preheat your oven to 375°F and prepare your skillet. Season the veal chops with salt, pepper, rosemary, and lime juice.
Step 2
Heat butter and oil in the skillet over medium-high heat. Add veal chops and fry each side for 4 minutes or until golden brown. Transfer everything to a baking dish, pour in the water, and cover with foil.
Step 3
Bake for 35 minutes or until cooked through, flipping the chops once during cooking. Once fully cooked let it rest for a few minutes before serving.
Cooking Tips
- Always make sure your veal chops are at room temperature before cooking them. This will help ensure they cook evenly.
- Make sure to preheat your oven before putting the vea in. This will help it cook faster and more evenly.
- When frying the veal chops, make sure to use high heat so that they get nice and golden brown on both sides.
- Be careful not to overcook your veal – it should be slightly pink in the middle for maximum juiciness and flavor.
What Ingredients Can I Replace or Substitute While Making It?
- If you don’t have veal rib chops on hand, you can substitute them with pork chops or chicken. The flavor will be slightly different, but still delicious!
- You can also use other herbs instead of rosemary if that is what you have available – try oregano or thyme as an alternative.
- If you don’t like lime juice, you can also use lemon juice or white vinegar.
Veal Chuck Recipe
Equipment
- large skillet
- wooden spoon
- serving dish
Ingredients
- 1 tablespoon of water small amount of water that helps create steam assisting in the cooking process and preserving the juiciness of the veal.
- As much lime juice as you can get your hands on tangy and citrusy juice that adds a refreshing and bright element cutting through the richness of the veal.
- 1/8 teaspoon black pepper coarsely crushed coarsely ground pepper that adds a robust and mildly spicy kick, enhancing the savory notes of the dish.
- 2 tablespoons unsalted butter diced rich and creamy butter that melts into the pan juices, adding depth, richness, and a velvety finish to the veal chops.
- 1 tablespoon olive oil extra virgin high-quality oil that adds a smooth and fruity note, enhancing the flavor and providing a luscious mouthfeel.
- Salt a fundamental seasoning that brings out the natural flavors of the veal and balances the overall taste of the dish.
- 3 veal rib chops 12 ounces each, 1 inch thick tender and succulent cuts of veal that boast a delicate and juicy texture, perfect for a gourmet meal.
- 1/2 tablespoon rosemary roughly minced fragrant and aromatic herb leaves that impart a woody and earthy taste, elevating the overall flavor profile.
Instructions
- Preheat your oven to 375°F and prepare your skillet. Season the veal chops with salt, pepper, rosemary, and lime juice.
- Heat butter and oil in the skillet over medium-high heat. Add veal chops and fry each side for 4 minutes or until golden brown. Transfer everything to a baking dish, pour in the water, and cover with foil.
- Bake for 35 minutes or until cooked through, flipping the chops once during cooking. Once fully cooked let it rest for a few minutes before serving.
Notes
- Always make sure your veal chops are at room temperature before cooking them. This will help ensure they cook evenly.
- Make sure to preheat your oven before putting the vea in. This will help it cook faster and more evenly.
- When frying the veal chops, make sure to use high heat so that they get nice and golden brown on both sides.
- Be careful not to overcook your veal – it should be slightly pink in the middle for maximum juiciness and flavor.
Nutrition Information
- Calories: 462
- Fat: 19 g
- Carbs: 7 g
- Protein: 31 g
- Sodium: 39 mg
How to Store Leftover veal chuck?
Leftover veal chuck can be stored in an airtight container for up to three days. Make sure the veal is cool before storing it. If you’d like, you can also freeze the leftovers for up to two months.
FAQs
Can pregnant women eat this?
Yes, pregnant women can safely eat veal chuck. However, they should ensure that the veal is cooked to an internal temperature of 145°F and avoid eating any raw or undercooked meat.
Is this dish gluten-free?
Yes, this recipe does not contain any gluten-containing ingredients. It’s a great option for those with gluten sensitivities or allergies.
Is this dish suitable for vegetarians?
No, veal chuck is not suitable for vegetarians as it contains meat. However, you can substitute the veal with tofu or other vegetarian-friendly ingredients to make a delicious vegetarian version of this recipe.
Wrapping Up
Thanks for reading this recipe on how to make veal chuck. This dish is sure to be a hit with your family and friends. All you have to do is season the veal, fry it until golden brown, then bake it in the oven. Serve it with creamy sauce and vegetables for a delicious and nutritious meal that everyone will love!
Once you’ve prepared this delicious dish, all that’s left is to let it rest for a few minutes before serving. Please share the recipe with your friends and family.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
