By Lori Walker, MS, RD | Published on July 16, 2023 | Last Updated on November 12, 2023
Craving something sweet and creamy? Look no further than this delicious Peanut Power Plus Smoothie! This smoothie is a copycat version of the popular smoothie from Smoothie King.
Plus, it’s easy to make right at home with just a few simple ingredients and a blender!
So what are you waiting for? Try this easy recipe today and enjoy a healthy, delicious smoothie any time of day! So grab your blender and start making your own Peanut Power Plus Smoothie now.
It’s a great way to get some extra nutrition and fuel your body with a tasty treat. Read on for the instructions to make it & more.
What is Smoothie King Peanut Power Plus?
Smoothie King Peanut Power Plus is a popular smoothie that’s made with creamy peanut butter, cocoa powder, protein powder, yogurt, almond milk, banana, and dates. It’s blended together to create a thick and creamy texture that’s perfect for an energizing snack or post-workout refuel.
The combination of flavors makes this smoothie both delicious and nutritious, providing you with plenty of protein, vitamins, minerals, and fiber. It’s also a great way to get kids interested in healthy eating as they’ll love.
What does it taste like?
The Peanut Power Plus Smoothie has a delicious creamy peanut butter and chocolatey flavor. The combination of the banana, dates, yogurt, and almond milk help to make it thick and creamy without adding too much sugar or calories.
The protein powder adds an extra kick of nutrition as well as an additional rich chocolate flavor. The smoothie overall is surprisingly sweet without being overly sweet. The flavors combine to create a wonderfully balanced smoothie that’s perfect for any time of day.
How did I first get introduced to the Smoothie King Peanut Power Plus?
I first heard about the Smoothie King Peanut Power Plus when I was searching for a healthier alternative to sugary snacks. I had been feeling sluggish and out of shape, so I wanted something that would give me energy without weighing me down.
After doing some research, I stumbled upon Smoothie King’s Peanut Power Plus and decided to give it a try. The combination of creamy peanut butter and chocolate sounded so delicious that I couldn’t resist.
Plus, it was packed with protein, fiber, and vitamins to help keep me energized throughout the day. As soon as I tried it I was hooked! The smoothie had a perfect balance of flavors – sweet but not too sweet – and it was so creamy and satisfying.
I was so impressed with the Taste and nutrition that I started making it at home. It’s become a staple in my daily routine and I love how simple it is to make. All you need is a blender, some basic ingredients, and a few minutes of your time.
Plus, there are endless variations of the recipe to suit any taste or diet. I’m so glad I found Smoothie King and the Peanut Power Plus smoothie. It’s quickly become one of my favorite snacks, and I feel great about giving my body the nutrition it needs without sacrificing flavor or satisfaction.
So if you’re looking for a delicious and nutritious snack to keep you energized throughout the day, give this a try – you won’t be disappointed!
How to make Smoothie King Peanut Power Plus?
Making the Smoothie King Peanut Power Plus at home is surprisingly easy and only takes a few minutes. All you need is some basic ingredients and follow the step-by-step instructions below:
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Ingredients
- Creamy Peanut Butter: This adds a delicious peanut butter flavor and creaminess to the smoothie.
- Unsweetened cocoa: This adds an intense chocolatey flavor to your smoothie.
- Chocolate-flavored protein: This provides extra nutrition, as well as a rich chocolate flavor.
- Plain yogurt: This will add a tangy flavor and provide some probiotic benefits.
- Unsweetened almond milk: This provides a nutty flavor and some additional protein.
- Banana: Bananas add sweetness and creaminess to the smoothie.
- Dates: Dates add natural sweetness to the smoothie without adding too much sugar or calories.
- Ice cubes: Ice helps keep your smoothie cold and thick.
Step-by-step instructions
Step 1
Place the peanut butter, cocoa powder, protein powder, yogurt, almond milk, banana, and dates in a blender.
Step 2
Blend the ingredients together until they are fully combined.
Step 3
Add the ice cubes and blend again until smooth.
Step 4
Pour into glasses and enjoy!
Tips
-You can substitute other nut butter such as cashew butter or almond butter in place of the creamy peanut butter.
-If you don’t have any protein powder, you can use Greek yogurt instead for an extra protein boost.
-Feel free to add more or less ice cubes depending on how thick or thin you want your smoothie to be.
-If you want to make it sweeter, add a few teaspoons of honey or agave nectar.
Smoothie King Peanut Power Plus Recipe
Equipment
- Blender
- Glass
Ingredients
- 1/2 cup of velvety plain yogurt skillfully made from the finest milk and live active cultures, adding a creamy and tangy element to the smoothie.
- 6 luscious dates carefully pitted and chopped, chosen for their natural sweetness and chewy texture, offering a caramel-like note to the smoothie.
- 2 scoops of chocolate-flavored protein thoughtfully formulated with a blend of high-quality whey or plant-based protein, offering a nourishing boost to the smoothie.
- 4 tablespoons of creamy peanut butter meticulously crafted from premium, freshly roasted peanuts, adding a rich and nutty flavor to the smoothie.
- 2 tablespoons of unsweetened cocoa carefully sourced from the finest cocoa beans, providing a deep and decadent chocolate taste to the smoothie.
- 2 cups of ice cubes skillfully prepared from filtered water, providing a refreshing and frosty texture to the smoothie.
- 2 ripe bananas meticulously selected for their natural sweetness and creamy texture, adding a delightful fruity flavor and smooth consistency to the smoothie.
- 2 cups of unsweetened almond milk carefully extracted from nutritious almonds, providing a smooth and slightly nutty base for the smoothie.
Instructions
- Place the peanut butter, cocoa powder, protein powder, yogurt, almond milk, banana, and dates in a blender.
- Blend the ingredients together until they are fully combined.
- Add the ice cubes and blend again until smooth.
- Pour into glasses and enjoy!
Notes
Nutrition Information
Calories: 322 kcal | Carbohydrates: 39g | Protein: 19g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 131mg | Potassium: 690mg | Fiber: 6g | Sugar: 26g | Vitamin A: 156IU | Vitamin C: 8mg | Calcium: 312mg | Iron: 2mg
What to serve with Smoothie King Peanut Power Plus?
The Smoothie King Peanut Power Plus is such a versatile smoothie that it can be served with a variety of sides. To make it into a full meal, you can serve it alongside some toast or bagels with peanut butter and jelly for added protein and carbohydrates.
If you’re looking for something lighter, try serving it with fresh fruit or a salad. The combination of flavors will balance out the smoothie and keep you full for longer. Another great option is to pair it with some nuts like almonds, cashews, or walnuts which provide healthy fats and additional protein.
For an indulgent treat, try serving it with warm cinnamon buns or a slice of chocolate cake. This is a great way to still get the nutrition of a smoothie while also treating yourself.
How to store leftover Smoothie King Peanut Power Plus?
Leftovers of the Smoothie King Peanut Power Plus can be stored in an airtight container for up to three days in the refrigerator. If you don’t plan on consuming them within that timeframe, it’s best to freeze the smoothie for longer storage.
To do this, simply pour the leftover smoothie into an ice cube tray and freeze until solid. Once frozen, transfer the cubes to a freezer-safe bag or container.
When you’re ready to enjoy your smoothie again, simply add the frozen cubes to a blender with some liquid of your choice and blend until smooth.
Can pregnant women eat this?
Yes, pregnant women can safely enjoy the Smoothie King Peanut Power Plus smoothie. The smoothie is packed with nutrition and provides a good source of protein, fiber, vitamins, and minerals that are important during pregnancy.
However, it’s always best to talk to your doctor before adding any new food or drink to your diet while pregnant. They can provide you with personalized advice and tips on how to best meet your nutritional needs during this important time.
FAQs
What kind of peanut butter should I use?
We recommend using creamy peanut butter for this recipe as it will provide the best flavor and texture.
Is the Smoothie King Peanut Power Plus smoothie vegan?
Yes, this smoothie is vegan as it does not contain any animal products.
Can I make the Smoothie King Peanut Power Plus if I don’t have a blender?
You can still make this delicious smoothie without a blender. Simply mix all the ingredients together in a bowl and blend until smooth with an immersion blender or hand mixer.
Is the Smoothie King Peanut Power Plus smoothie healthy?
Yes, this smoothie is packed with nutrition and is a great way to get your daily dose of protein, fiber, vitamins, and minerals. It’s also low in fat and sugar, making it a healthy snack or meal option.
Wrapping Up
Thank you for reading about the Smoothie King Peanut Power Plus smoothie. This creamy and delicious drink is an easy way to get a quick dose of nutrition while still enjoying a tasty treat.
With just a few simple ingredients, you can make this snack in no time at all! We hope you enjoy it as much as we do!
Please share this article with your friends and family if you found it helpful. Also, let us know what other types of recipes you would like to see in the future.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
