Chicken Pesto Flatbread Tropical Smoothie Recipe

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By Lori Walker, MS, RD | Published on June 6, 2023 | Last Updated on September 11, 2023

Treat your taste buds to something special with this delicious chicken pesto flatbread. Pesto, mozzarella, tomatoes, and perfectly cooked chicken are the perfect combination for a flavorful and unique meal. 

It’s a great way to use up any leftover chicken or turkey you may have in the fridge and is an easy weeknight dinner option or tasty lunch. Get ready for a deliciously satisfying meal with this amazing chicken pesto flatbread.

In this article, you will learn how to make this scrumptious dish and a tropical smoothie to accompany it. We’ll also give you some tips on what to serve with this delicious combination, as well as answer some commonly asked questions about the dish. So get ready for an unforgettable culinary experience with our chicken pesto flatbread and tropical smoothie recipe!

Chicken Pesto Flatbread Tropical Smoothie Recipe

What is Chicken Pesto Flatbread Tropical Smoothie?

The chicken pesto flatbread is a simple yet delicious combination of flavors. A base layer of mozzarella cheese is topped with diced tomatoes, slices of cooked chicken breast, and a generous portion of your favorite pesto sauce. 

The entire dish is then put on top of a round flatbread and baked in the oven until the cheese has melted and the flatbread is golden brown. As an accompaniment, you can make a tropical smoothie with mango, pineapple, banana, and coconut milk or your favorite ingredients.

It’s a great way to enjoy the flavors of summer while satisfying those cravings for something delicious and easy!

What does it taste like?

The combination of grilled chicken, pesto, mozzarella cheese, and tomatoes creates a unique flavor profile that is both savory and delicious. The pesto adds a spicy tang to the dish while the cheese gives it a comforting creaminess. The tomatoes add an acidic brightness that helps to balance out the other flavors.

When paired with the tropical smoothie, it’s a combination that you won’t soon forget. The smoothie is slightly sweet and tart, making it the perfect complement to the savory flavors of the flatbread.

How did I first get introduced to the Chicken Pesto Flatbread Tropical Smoothie?

I first got introduced to the Chicken Pesto Flatbread and Tropical Smoothie when I was looking for quick and easy dinner ideas. This recipe caught my eye because it requires only a few simple ingredients, is ready in no time, and produces delicious results every time!

Once I tried this dish, I knew that it had become one of my go-to dinner recipes. The combination of flavors is simply irresistible, and I’m always excited to make it for friends and family.

How to make Chicken Pesto Flatbread Tropical Smoothie?

Making this delicious dish is easy and takes minimal effort. Here are the ingredients & step-by-step instructions for Chicken Pesto Flatbread Tropical Smoothie:

You can also read the following lunch Recipes:

Ingredients

  • Chicken Breast: This is the main component of the flatbread; the chicken breast needs to be marinated with salt and pepper before grilling.
  • Pesto: Use store-bought or homemade pesto – whichever you prefer.
  • Flat Bread: Choose a good quality flatbread that can hold up well while baking in the oven.
  • Mozzarella: This cheese adds a delicious creaminess to the flatbread.
  • Olive Oil: Use good quality extra-virgin olive oil for added flavor.
  • Roma Tomatoes: These tomatoes provide a nice, tangy flavor that complements the other flavors nicely.
  • Salt & pepper: These two ingredients help to bring out the flavors of the other ingredients.
Chicken Pesto Flatbread Tropical Smoothie Recipe

Step-by-step instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place chicken breasts on a baking sheet lined with foil and sprinkle with salt and pepper. Bake for 18-22 minutes until cooked through. Once cooked, remove from oven and set aside.

Step 3

Spread pesto over the flatbread. Top with mozzarella, tomatoes, and cooked chicken breasts. Drizzle olive oil over the top of everything.

Step 4

Bake in preheated oven for 15-20 minutes or until cheese is melted and bubbly.

Tips

– For added flavor, try adding some garlic powder or Italian seasoning to the flatbread before baking.

– To make the dish even more filling, add some fresh spinach or arugula on top of the cheese before baking.

– If you don’t have pesto on hand, you can use a store-bought or homemade Alfredo sauce instead.

– To make a vegetarian version of this dish, replace the chicken with some grilled vegetables such as zucchini, squash, or eggplant.

– Serve with a side salad for a complete meal.

Chicken Pesto Flatbread Tropical Smoothie Recipe

Chicken Pesto Flatbread Tropical Smoothie Recipe

It’s a great way to use up any leftover chicken or turkey you may have in the fridge and is an easy weeknight dinner option or tasty lunch. Get ready for a deliciously satisfying meal with this amazing chicken pesto flatbread. In this article, you will learn how to make this scrumptious dish and a tropical smoothie to accompany it.
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Author: Lori Walker, MS, RD
Course: sandwiches
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 474kcal

Equipment

  • 1 stove or a microwave oven
  • 1 Knife and cutting board

Ingredients

  • 5 Chicken Breasts
  • 1 Cup Grated Mozzarella Cheese
  • 5 diced Roma tomatoes
  • Flat Bread
  • 4 Tbsp Olive Oil
  • Salt And Pepper To Taste
  • Pesto To Taste

Instructions

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place chicken breasts on a baking sheet lined with foil and sprinkle with salt and pepper. Bake for 18-22 minutes until cooked through. Once cooked, remove from oven and set aside.
  • Spread pesto over the flatbread. Top with mozzarella, tomatoes, and cooked chicken breasts. Drizzle olive oil over the top of everything.
  • Bake in preheated oven for 15-20 minutes or until cheese is melted and bubbly.

Notes

– For added flavor, try adding some garlic powder or Italian seasoning to the flatbread before baking.
 
– To make the dish even more filling, add some fresh spinach or arugula on top of the cheese before baking.
– If you don’t have pesto on hand, you can use a store-bought or homemade Alfredo sauce instead.
– To make a vegetarian version of this dish, replace the chicken with some grilled vegetables such as zucchini, squash, or eggplant.
 
– Serve with a side salad for a complete meal.
Keyword: Chicken Pesto Flatbread Tropical Smoothie, Chicken Pesto Flatbread Tropical Smoothie Recipe

Nutrition Information

Total Fat: 14g

Cholesterol: 65mg

Sodium: 1090mg

Total Carbohydrate: 21g

Sugars: 2g

Protein: 28g

What to serve with Chicken Pesto Flatbread Tropical Smoothie?

This meal is perfect to serve with a side salad or some steamed vegetables. If you’re feeling extra hungry, try pairing it with a bowl of soup or chili. For an extra touch of sweetness, pair the dish with a tropical fruit salad.

It also makes a great appetizer when served in smaller portions alongside other dishes.

How to store leftover Chicken Pesto Flatbread Tropical Smoothie?

Leftovers can be stored in an airtight container and will stay fresh for up to 3-4 days. To reheat, just pop the dish in the oven or microwave until heated through.

It’s best served hot from the oven or microwave, but can also be eaten cold if desired. If you have any extra smoothies, they can be stored in an airtight container and will stay fresh for up to 5 days.

Can pregnant women eat this?

Yes, this dish is generally safe for pregnant women to consume in moderation. Pregnant women should make sure to follow the instructions closely and not overcook the chicken as it can potentially cause food-borne.

Additionally, pregnant women should consult their healthcare provider before consuming any containing raw ingredients such as pesto or unpasteurized cheese.

FAQs 

Can this be made ahead of time?

Yes, you can make the Chicken Pesto Flatbread Tropical Smoothie ahead of time and store it in an airtight container in the fridge for up to 3 days before baking. This makes it great for meal prepping and saving you time on busy nights!

How can I add more flavor to this dish?

Try adding some garlic powder or Italian seasoning to the flatbread before baking for added flavor. You could also drizzle some balsamic glaze over the top of the finished dish for a nice sweet and tangy finish!

Can this be made vegan?

Yes, this dish can easily be made vegan. Just replace the chicken with some grilled vegetables such as zucchini, squash, or eggplant, and use a plant-based cheese alternative instead of mozzarella. Additionally, you can make your own pesto using vegan ingredients such as nutritional yeast, olive oil, and garlic.

Can I substitute the flatbread?

Yes, you can substitute the flatbread for any type of thin-crust pizza dough or even pre-made naan bread. This will give the dish a different flavor but still be delicious! You could also use pita bread or tortillas as an alternative.

Wrapping Up

Chicken Pesto Flatbread Tropical Smoothie is a quick and easy dish that can be on the table in just 30 minutes! It’s a great way to use up leftover chicken, as well as make a tasty meal for the whole family.

This dish can also easily be made vegan by substituting plant-based ingredients. With its creamy pesto sauce and delicious tropical smoothie, this dish is sure to be a hit! So why not give it a try tonight?

Thank you for taking the time to read this article. We hope it was helpful and informative.

Happy cooking!

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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more

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