By Dr. Leah Alexander | Published on June 19, 2023 | Last Updated on August 19, 2023
Stuffed Pepper Casserole Pioneer Woman is a delicious comfort food dish that is sure to please any palate. This classic casserole is easy to make & features only a few ingredients.
It’s simple enough for any culinarian level and is sure to become a family favorite! Whether you make it for a weeknight dinner or a special occasion, this casserole is sure to satisfy you.
Do you want to know how to make this delicious Stuffed Pepper Casserole Pioneer Woman? Read on for step-by-step instructions and tips.
What is Stuffed Pepper Casserole Pioneer Woman?
Stuffed Pepper Casserole Pioneer Woman is an easy and delicious comfort food dish made with ground turkey, onion, garlic, bell peppers, Italian seasoning, dried oregano, smoked paprika (optional), diced tomatoes, tomato sauce, balsamic vinegar and cooked brown rice.
It is topped with cheese for added flavor and texture. This casserole can be served with a side of steamed broccoli or roasted vegetables for a complete meal.
What does it taste like?
Stuffed Pepper Casserole Pioneer Woman has a delicious and unique flavor due to the combination of ground turkey, Italian seasonings, and tomato sauce.
The bell peppers add sweetness to the dish while the cheese adds a melty, cheesy texture. The balsamic vinegar adds a subtle sweetness that takes the dish to the next level.
How did I first get introduced to the Stuffed Pepper Casserole Pioneer Woman?
I first heard of Stuffed Pepper Casserole Pioneer Woman from my friend who is a huge fan of The Pioneer Woman. She raved about this dish and said it was her go-to comfort food whenever she was in the mood for something hearty and delicious.
Intrigued by her enthusiasm, I decided to give this casserole a try and I’m so glad I did! After the first bite, I was hooked. The flavors blended together perfectly and the texture was spot on. I knew right away that this would become a staple in my home.
How to make Stuffed Pepper Casserole Pioneer Woman?
Making Stuffed Pepper Casserole Pioneer Woman is surprisingly easy and only requires a few simple ingredients. Here is the ingredients & step-by-step instructions below:
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Ingredients
- Olive oil: This is what helps to sauté the vegetables in the recipe and gives it a delicious flavor.
- Ground turkey: This is a lean source of protein that works well in this casserole dish.
- Onion, garlic, and peppers: These vegetables add color, flavor, and nutrition to this dish.
- Italian seasoning: This combination of herbs makes for a delicious flavor profile.
- Dried oregano: It adds a burst of flavor to the dish.
- Smoked paprika (optional): This is an optional ingredient that gives this dish a smoky depth of flavor.
- Kosher salt and fresh ground black pepper: To taste these are used to season the disha.
- Diced tomatoes: These are used to create the sauce for this dish.
- Tomato sauce: This adds a nice tomato flavor and helps to thicken up the sauce.
- Balsamic vinegar: This adds a nice sweetness and acidity that gives it a wonderful depth of flavor.
- Cooked brown rice: This is what will make this dish heartier and more filling.
- Shredded Colby Jack cheese or cheese of choice: This is what will add a melty, cheesy flavor and texture to this dish.
Step-by-step instructions
Step 1
Preheat oven to 375 degrees F (190 C). Grease an 8×8-inch baking dish with olive oil.
Step 2
Heat a large skillet over medium-high heat. Add the olive oil, and then add ground turkey to the skillet. Cook for about 3 minutes until it browns and starts to break apart.
Step 3
Add onion, garlic, bell peppers, Italian seasoning, dried oregano, smoked paprika (if using), salt, and pepper to taste. Cook until vegetables are softened and fragrant, about 5 minutes.
Step 4
Add diced tomatoes and tomato sauce to the skillet. Stir everything together and bring it to a simmer for about 3 minutes until the sauce thickens slightly. Add balsamic vinegar and stir once more.
Step 5
Transfer the turkey mixture to the prepared baking dish. Spread cooked brown rice over the top of the turkey mixture. Sprinkle cheese on top of the rice.
Step 6
Bake for 25-30 minutes until the cheese is melted and bubbly, and the casserole is cooked through. Serve hot with your favorite sides!
Tips
-If you don’t have ground turkey, you can substitute it for ground beef or ground chicken.
-Try adding some diced jalapeños or a few tablespoons of hot sauce to the dish to give it an extra kick!
-If you don’t have brown rice on hand, you can substitute it for quinoa, couscous, or any other grains that you like!
Stuffed Pepper Casserole Pioneer Woman
Equipment
- baking dish
Ingredients
- 1/2 tablespoon extra-virgin olive oil
- 1/2 diced yellow onion
- 1/2 pound 99% lean ground turkey
- 1/2 teaspoon dried oregano
- 1.5 cloves grated or minced garlic
- 1/4 teaspoon smoked paprika (optional)
- 1 diced bell peppers
- Kosher salt and fresh ground black pepper to taste
- 1/2 tablespoon Italian seasoning
- 1/2 tablespoon balsamic vinegar
- 4 ounce tomato sauce
- 7 ounce diced tomatoes
- 1/4 cup shredded Colby Jack cheese
- 1 cup cooked brown rice
Instructions
- Preheat oven to 375 degrees F (190 C). Grease an 8×8-inch baking dish with olive oil.
- Heat a large skillet over medium-high heat. Add the olive oil, and then add ground turkey to the skillet. Cook for about 3 minutes until it browns and starts to break apart.
- Add onion, garlic, bell peppers, Italian seasoning, dried oregano, smoked paprika (if using), salt, and pepper to taste. Cook until vegetables are softened and fragrant, about 5 minutes.
- Add diced tomatoes and tomato sauce to the skillet. Stir everything together and bring it to a simmer for about 3 minutes until the sauce thickens slightly. Add balsamic vinegar and stir once more.
- Transfer the turkey mixture to the prepared baking dish. Spread cooked brown rice over the top of the turkey mixture. Sprinkle cheese on top of the rice.
- Bake for 25-30 minutes until the cheese is melted and bubbly, and the casserole is cooked through. Serve hot with your favorite sides!
Notes
Nutrition Information
Amount Per Serving: CALORIES: 413 kcal TOTAL FAT: 10g SATURATED FAT: 3g TRANS FAT: 0g UNSATURATED FAT: 6g CHOLESTEROL: 88mg SODIUM: 564mg CARBOHYDRATES: 40g FIBER: 7g SUGAR: 8g PROTEIN: 43g
What to serve with Stuffed Pepper Casserole Pioneer Woman?
This casserole is a complete meal in itself, but you can add some sides to make it even more special. Consider serving this dish with a fresh green salad or roasted vegetables for added nutrition and flavor.
You could also serve it with garlic bread or some crusty whole-grain bread to soak up all of the delicious flavors.
How to store leftover Stuffed Pepper Casserole Pioneer Woman?
If you have leftovers of this dish, you can store them in an airtight container and keep them in the refrigerator for up to 4 days. You can also freeze the casserole for up to 3 months.
When ready to eat, simply thaw it overnight in the refrigerator and reheat it in a 350-degree F (177 C) oven until warmed through.
Can pregnant women eat this?
Yes, pregnant women can eat Stuffed Pepper Casserole Pioneer Woman as long as the dish is cooked through. It’s important to make sure that all ingredients in this dish are properly cooked and not undercooked.
Pregnant women should also avoid consuming unpasteurized foods such as soft cheese or raw meats for safety reasons.
FAQs
Can I make this dish ahead of time?
Yes, you absolutely can make this dish ahead of time! Just prepare the casserole as instructed and then bake it for about 20 minutes. Let the casserole cool down completely before storing it in an airtight container in the refrigerator. When ready to eat, simply reheat it in a 350-degree F (177 C) oven until warmed through.
Can I make this dish vegan?
Yes, you can easily make this dish vegan by substituting ground turkey for plant-based protein such as tofu, tempeh, or seitan. You can also use non-dairy cheese instead of cheese. Lastly, you can replace the balsamic vinegar with a vegan alternative such as apple cider vinegar or white wine vinegar.
What can I use instead of rice in Stuffed Pepper Casserole Pioneer Woman?
If you don’t have brown rice on hand, you can substitute it for quinoa, couscous, bulgur, or any other grains that you like. You can also omit the grain altogether and just use chopped vegetables to create a veggie-packed version of this dish.
Can I make Stuffed Pepper Casserole Pioneer Woman in my slow cooker?
Yes, you can make this dish in your slow cooker! Simply cook the ground turkey with the vegetables as instructed in the recipe and transfer it to your slow cooker. Add the cooked brown rice, diced tomatoes, tomato sauce, balsamic vinegar, and cheese to the slow cooker. Cook on low for 4-6 hours or until everything is cooked through and heated through. Serve hot with your favorite sides!
Wrapping Up
Now you have the perfect guide on how to make Stuffed Pepper Casserole Pioneer Woman. This dish is full of flavor and nutrition, so it’s sure to be a hit with your family and friends. Plus, you can easily customize the ingredients depending on what you have in your pantry.
Thank you for reading! Enjoy your delicious Stuffed Pepper Casserole Pioneer Woman. Please share this article with your friends and family if you found it helpful.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
