By Dr. Leah Alexander | Published on March 7, 2023 | Last Updated on November 20, 2023
Tropical Smoothie Jetty Punch is a delicious and refreshing smoothie that’s perfect for those hot summer days. This creamy blend of frozen strawberries, agave syrup or honey, Greek vanilla yogurt, cashew milk, banana, and ice cubes is sure to cool you down while also providing your body with essential vitamins and minerals.
You will love the sweet and tart flavor of this smoothie, along with its beautiful pink hue! Plus, it’s an easy recipe that you can whip up in no time.
So, do you want to try it at home? Then check out this article till the end. You will learn what you will need to make this drink and how to do that.
What is Tropical Smoothie Jetty Punch?
Tropical Smoothie Jetty Punch is a summery smoothie made with frozen strawberries, agave syrup or honey, Greek vanilla yogurt, cashew milk, and banana. These ingredients are blended together to create a creamy and delicious drink that’s perfect for cooling down on hot days. The addition of ice cubes gives the smoothie an even more refreshing and thirst-quenching flavor.
What are the Health Benefits of Tropical Smoothie Jetty Punch?
Tropical Smoothie Jetty Punch is a great way to get your daily dose of vitamins, minerals, and antioxidants. Strawberries are rich in vitamin C, while bananas provide potassium and fiber.
The addition of Greek yogurt provides added calcium and protein. Cashew milk is a great dairy-free alternative to regular milk, which can provide additional vitamins and minerals.
Agave syrup or honey adds sweetness without adding too many calories. All of these ingredients make Tropical Smoothie Jetty Punch a nutritious and delicious choice for a healthy snack or meal replacement.
What does it taste like?
Tropical Smoothie Jetty Punch has a sweet and tart flavor with a creamy texture. The blended strawberries give the smoothie its beautiful pink hue, while the agave syrup or honey and Greek vanilla yogurt add a hint of sweetness. The banana and cashew milk give this smoothie its creamy texture, while the ice cubes help to cool it down.
How did I first get introduced to Tropical Smoothie Jetty Punch?
I first got introduced to this recipe when my friend shared the jetty punch smoothie recipe with me. I was immediately intrigued by the unique combination of ingredients and decided to give it a try. I was pleasantly surprised at how delicious it tasted, and now it’s one of my favorite smoothies!
How to make a jetty punch smoothie?
To make this delicious Tropical Smoothie Jetty Punch, you will need the following ingredients:
tropical smoothie jetty punch ingredients
- 9 Frozen Strawberries
- 8 tablespoon Greek Vanilla Yogurt
- 2 tablespoons Agave Syrup Or Honey
- 1 cup Cashew milk
- 1 cup Ice Cubes
- 1 Frozen Banana
Directions
Step 1
Place the frozen strawberries, agave syrup or honey, Greek vanilla yogurt, cashew milk, and banana in a blender.
Step 2
Blend until smooth, adding more milk if needed to reach desired consistency.
Step 3
Add the ice cubes to the mix and blend one last time until completely combined and creamy.
Step 4
Serve in glasses and enjoy!
Tips
• For a sweeter taste, add more agave syrup or honey.
• Try using different types of fruit to vary the flavor.
• Substitute Greek yogurt for coconut cream for a vegan version.
• To make this jetty punch tropical smoothie recipe even healthier, use almond or soy milk instead of cashew milk.
Tropical Smoothie Jetty Punch Recipe
Equipment
- 1 Blender
Ingredients
- 16 tablespoons of Greek Vanilla Yogurt a creamy and tangy delight that adds a velvety smoothness and a rich, indulgent taste to the smoothie, elevating its texture and adding a hint of sweetness.
- 2 Frozen Bananas a secret ingredient that contributes to the smooth and creamy consistency of the smoothie, lending a naturally sweet and velvety texture, while also adding a touch of depth and complexity to the flavor profile.
- 2 cups of Cashew Milk a creamy and nutty alternative to dairy milk, enriching the smoothie with a silky texture, while also providing a subtle hint of nuttiness that adds depth to the overall flavor.
- 2 cups of Ice Cubes adding a refreshing and icy chill to the smoothie, creating a frosty and invigorating texture that keeps the drink cool and satisfying.
- 18 Frozen Strawberries bursting with natural sweetness and vibrant flavor, these frosty red gems add a refreshing and fruity taste to the smoothie, while also providing a beautiful pink hue.
- 4 tablespoons of Agave Syrup or Honey a natural and luscious sweetener that enhances the sweetness of the smoothie, creating a well-balanced and delightful taste profile that complements the tartness of the strawberries.
Instructions
- Place the frozen strawberries, agave syrup or honey, Greek vanilla yogurt, cashew milk, and banana in a blender.
- Blend until smooth, adding more milk if needed to reach desired consistency.
- Add the ice cubes to the mix and blend one last time until completely combined and creamy.
- Serve in glasses and enjoy!
Notes
Nutrition Information
Calories: 165
Fat: 2 g
Carbs: 33 g
Protein: 5.8 g
Fiber: 4.7 g
Sugar: 23.3 g
What to serve with Tropical Smoothie Jetty Punch?
Tropical Smoothie Jetty Punch is a great beverage to serve at breakfast or brunch. It can also be enjoyed as a mid-morning or post-workout snack. Serve it alongside your favorite breakfast items like eggs, toast, oatmeal, pancakes, or French toast for a nutrient-packed start to your day.
How to store leftover Tropical Smoothie Jetty Punch?
Any leftover Tropical Smoothie Jetty Punch can be stored in an airtight container for up to 2 days in the fridge. Besides, leftovers can also be frozen for up to 3 months. If it gets frozen, you can let it for hours to get your desired temperature. But, it is good to drink it while it is chill.
Can pregnant women eat this?
Yes, Tropical Smoothie Jetty Punch can be enjoyed by pregnant women. It is important to ensure that all ingredients have been properly washed and are not past their expiration date. Additionally, it is best to consult with a healthcare professional before consuming any food during pregnancy.
FAQs
What type of fruit can I use to make Tropical Smoothie Jetty Punch?
You can use a variety of fruits such as pineapple, mango, kiwi, and guava for making this delicious beverage. Other fruits like apples, oranges, and peaches can also be used.
Can I use other types of yogurt?
Yes, you can substitute Greek yogurt for any other type of plain or vanilla-flavored yogurt. You can also try using coconut cream for a vegan version.
Can I freeze leftovers of Tropical Smoothie Jetty Punch?
Yes, you can freeze leftovers for up to 3 months. Make sure to thaw it in the fridge before serving.
Wrapping Up
Tropical Smoothie Jetty Punch is a delicious and healthy beverage that is perfect for breakfast, brunch, or as a post-workout snack. It is easy to make with just a few simple ingredients and can be customized to suit your taste. Be sure to store leftovers in an airtight container in the fridge for up to 2 days or freeze it for up to 3 months.
So, when you are going to try these refreshing drinks? Make sure to share your experience of making this drink with us. Also, share this recipe with your familiar person who you will love it. Thank you.
Sharing is Caring!
You Might Also Like These Recipes!
- Creamettes Italian Lasagna (with meat)
- Chiavetta’s Chicken Recipe: How To
- Chinese Buffet Style Coconut Chicken Recipe
Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
