By Dr. Leah Alexander | Published on October 9, 2023 | Last Updated on October 9, 2023
Are you craving a taste of the exotic without having to leave your kitchen? Look no further! This Thai Chicken Salad recipe, inspired by The Cheesecake Factory, will transport your taste buds straight to the bustling streets of Bangkok. It’s a refreshing mix of tender chicken, crisp vegetables, and a spicy-sweet peanut dressing that’s absolutely to die for. Plus, it’s healthier than many restaurant dishes, so you can indulge without guilt.
Let’s journey together into the heart of Thai cuisine and recreate this beloved Cheesecake Factory salad right in your own home. Get ready to fall in love with every flavorful bite!
What is cheesecake factory Thai chicken salad?
The Cheesecake Factory is a popular American restaurant chain known for its extensive menu, including its famous cheesecakes. However, their Thai Chicken Salad has become a fan favorite and has been praised for its balance of flavors and fresh ingredients.
This dish features a mix of shredded chicken, and crunchy vegetables such as cabbage, carrots, and bean sprouts, all tossed in a tangy peanut dressing. It’s a perfect combination of sweet, spicy, and savory, making it a crowd-pleasing option for any meal.
Why You’ll Love this cheesecake factory Thai chicken salad?
There are many reasons to love the Cheesecake Factory Thai Chicken Salad. Firstly, it’s a feast for the senses, with its vibrant colors, varied textures, and a mix of sweet, salty, tangy, and spicy flavors. The satay chicken adds a hearty, protein-packed element that keeps you satisfied, while the variety of vegetables contributes essential vitamins and minerals.
Moreover, the salad is versatile. It can be enjoyed as a light lunch, a main dinner course, or even as a side dish. The Thai vinaigrette brings all the ingredients together and adds a unique Thai twist to the salad.
Finally, despite being served at a restaurant, this salad is relatively healthy. It’s packed with lean protein, fiber, and healthy fats from the peanuts. The use of low-sodium soy sauce and natural peanut butter in the dressing also helps to keep the sodium and sugar content in check.
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How Does It Taste Like?
The Cheesecake Factory Thai Chicken Salad is a symphony of flavors and textures. The satay chicken strips provide a savory, slightly smoky taste, which goes well with the crisp, fresh vegetables. The carrots and cucumbers add a hint of sweetness, while the cilantro brings a light, citrusy note.
The Thai vinaigrette is where the magic happens. It’s a blend of tangy lime juice, creamy peanut butter, salty soy sauce, sweet honey, rich fish sauce, and spicy chili garlic sauce. This concoction results in a dressing that is tangy, savory, sweet, and slightly spicy all at once, enhancing the flavors of the salad ingredients.
The toasted slivered almonds offer a delightful crunch and a nutty flavor that complements the overall taste of the salad. In summary, the Cheesecake Factory Thai Chicken Salad offers a satisfying, flavorful eating experience that leaves you wanting more.
Ingredients
- Shredded Chicken Breast: The protein source in this salad that gives it substance and satiety. Chicken is also a lean meat, meaning it’s low in fat but high in protein. It’s cooked and shredded to mimic the texture found in the Cheesecake Factory version.
- Minced Cilantro: This herb adds a fresh and slightly citrusy flavor to the salad. It’s commonly used in Thai cuisine, and its inclusion helps to replicate the authentic taste of the Cheesecake Factory salad.
- Grated Carrots: They provide a sweet crunch to the salad and contribute to the vibrant color palette. They’re also a good source of vitamins and fiber.
- Toasted Slivered Almonds: These add a delicious crunchy texture and nutty flavor to the salad. Toasting them enhances their flavor and makes the salad more similar to the one served at the Cheesecake Factory.
- Green Onions: Also known as scallions, these add a mild onion flavor without overpowering the other ingredients. They’re often used in Asian cuisine, lending authenticity to the recipe.
- Napa Cabbage and red Cabbage: The base of any salad, these two types of cabbage add a satisfying crunch, as well as plenty of nutrients. Their mild flavor allows the other ingredients to shine. The combination of the two also mimics the color and texture found in the Cheesecake Factory salad.
- Limes: Used in the dressing, lime juice adds a tangy freshness that brightens up the flavors. It’s also a common ingredient in Thai cuisine.
- Natural Peanut Butter: This is the primary flavor component of the dressing. It’s creamy, and rich, and adds a savory-sweet flavor that’s essential to this Thai-inspired salad.
- Low Sodium Soy Sauce: Adds umami and depth of flavor to the dressing without making it overly salty.
- Honey: This natural sweetener balances out the tanginess of the lime and the saltiness of the soy sauce in the dressing.
- Fish Sauce: This gives the dressing a unique umami and slightly fermented flavor. It’s a condiment used widely in Thai cuisine, which helps to make the salad taste like the Cheesecake Factory version.
- Rice Vinegar: Adds acidity to the dressing, which brightens up the flavors. It’s milder and sweeter than other vinegars, making it a great fit for this recipe.
- Chili Garlic Sauce: Gives the dressing a bit of heat and an extra layer of flavor. This aligns with the Thai inspiration for the salad.
Step by Step Directions
Step 1: Cook the Chicken
In a skillet, cook the chicken breast until it’s fully cooked and no longer pink. Ensure it’s cooked through for safety and flavor.
Step 2: Shred the Chicken
Remove the cooked chicken from the heat source and allow it to cool for a few minutes. Then, shred the chicken using two forks or your hands. Shredding ensures that the chicken integrates well with the salad.
Step 3: Prepare the Dressing
In a small bowl, create the dressing by mixing lime juice, peanut butter, soy sauce, honey, fish sauce, rice vinegar, and chili garlic sauce. This flavorful dressing will elevate the salad’s taste.
Step 4: Combine Salad Ingredients
In a large bowl, combine the shredded chicken, cilantro, carrots, almonds, green onions, and cabbage. These ingredients contribute to the salad’s texture and taste profile.
Step 5: Toss with Dressing
Pour the prepared dressing over the salad mixture. Toss everything together thoroughly, ensuring that the dressing evenly coats all the ingredients. This step imparts a harmonious blend of flavors.
Step 6: Serve or Refrigerate
You can serve the salad immediately to enjoy its fresh flavors or refrigerate it until you’re ready to eat. Chilling can enhance the salad’s refreshing quality.
Optional Step: Add Crunch and Flavor
If desired, top the salad with additional slivered almonds and sesame seeds. These toppings not only add crunch but also enhance the overall flavor and presentation of the dish.
Tips
- To save time, use pre-cooked and shredded chicken from a rotisserie chicken or leftover cooked chicken.
- If you are allergic to peanuts, you can use almond butter instead of peanut butter in the dressing. It will give a similar nutty flavor.
- Toasting the almonds and allowing them to cool before adding them to the salad will enhance their flavor and texture.
- For a spicier dressing, add more chili garlic sauce or even some sriracha.
- Make sure to toss the salad well with the dressing to ensure each bite is evenly coated.
Nutrition Information
How to store cheesecake factory Thai chicken salad?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The dressing may separate slightly, so just give it a good shake or stir before serving again. You can also store the dressing separately and add it to the salad right before serving. Plus, if you want you can make the dressing ahead of time and store it in the refrigerator for up to a week.
What other substitute can I use in cheesecake factory Thai chicken salad?
If you’re looking to switch up the flavors in this Thai Chicken Salad, there are plenty of options for ingredient substitutions. Here are a few ideas to get you started:
- Instead of using chicken breast, try using shrimp or beef for a different protein source.
- Swap out the cilantro for mint leaves or basil for a fresh twist on the herb flavor.
- Use different types of cabbage, such as savoy or bok choy, for a unique texture and taste.
- Add in some crunchy vegetables like bell peppers, cucumbers, or edamame for added nutrition and flavor.
- Instead of peanut butter, try using almond butter or cashew butter for a different nutty flavor profile.
Cheesecake Factory Thai Chicken Salad Recipe
Equipment
- Cutting Board
- grill pan
- mixing bowl
- Whisk
Ingredients
For the salad:
- 1/2 cup minced cilantro
- 4 medium carrots grated, about 2 cups
- 6 tbsp toasted slivered almonds
- 4 cups shredded chicken breast
- 6 green onions thinly sliced
- 1 Napa cabbage thinly sliced, about 8 cups
- 1/2 red cabbage small, thinly sliced, about 4 cups
For the dressing:
- 4 tsp rice vinegar
- 2 limes juiced
- 6 tsp honey
- 4 tbsp low sodium soy sauce
- 4 tsp fish sauce
- 2 tsp chili garlic sauce
- 6 tbsp natural peanut butter
Instructions
- Cook chicken in a skillet until fully done.
- Let it cool, then shred.
- Mix lime juice, peanut butter, soy sauce, honey, fish sauce, rice vinegar, and chili garlic sauce in a bowl.
- Combine chicken, cilantro, carrots, almonds, green onions, and cabbage in a large bowl.
- Toss with the dressing until well coated.
- Serve immediately or refrigerate.
- Optional: Top with more almonds and sesame seeds for extra crunch and flavor.
Notes
- To save time, use pre-cooked and shredded chicken from a rotisserie chicken or leftover cooked chicken.
- If you are allergic to peanuts, you can use almond butter instead of peanut butter in the dressing. It will give a similar nutty flavor.
- Toasting the almonds and allowing them to cool before adding them to the salad will enhance their flavor and texture.
- For a spicier dressing, add more chili garlic sauce or even some sriracha.
- Make sure to toss the salad well with the dressing to ensure each bite is evenly coated.
FAQs
1. Is the Cheesecake Factory Thai Chicken Salad gluten-free?
The salad itself is gluten-free, but the dressing may contain gluten due to the soy sauce. To make it completely gluten-free, ensure to use gluten-free soy sauce or tamari.
2. Can I make a vegetarian version of the Cheesecake Factory Thai Chicken Salad?
Yes, you can easily make a vegetarian version of this salad by replacing the chicken with tofu or tempeh. Ensure to marinate the tofu or tempeh in the same way as the chicken for a similar flavor profile.
3. Is this salad suitable for a keto diet?
The Cheesecake Factory Thai Chicken Salad contains honey and carrots, which are high in carbs. To make it more keto-friendly, you can omit the honey and carrots, and add more high-fat ingredients like avocado.
Conclusion
This Cheesecake Factory Thai Chicken Salad is a perfect balance of flavors, textures, and colors. It’s a healthy and delicious meal that can be enjoyed at home without having to wait in long restaurant lines. Impress your family and friends with this easy-to-make, restaurant-quality dish!
So why not try making it at home and taste the authentic Thai flavors with a twist of Cheesecake Factory? It’s sure to become one of your go-to recipes for a quick and satisfying meal. So next time you’re craving something exotic, look no further than this delicious Thai Chicken Salad. Your taste buds will thank you!
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
