Herbalife oatmeal cookie shake is a delicious and nutritious way to start your day. This shake has all the sweetness of a classic oatmeal cookie but far fewer calories and fat. It’s a super-healthy breakfast that’s packed with protein and fiber, as well as a delicious blend of natural flavors.
It combines two scoops of Herbalife Formula 1, oats, cornflakes, dry fruits mix and peanut butter blended with milk.
The addition of honey, cinnamon and other optional ingredients gives it a unique flavor that you can customize according to your taste. It is a great source of protein, vitamins and minerals, providing you with the energy you need to get through your day. With this shake, you can start your morning on a healthy note!
In this article, you will share the recipe for Herbalife Oatmeal Cookie Shake, its nutritional values, and some important tips to make it even more delicious. So, keep reading!
What is herbalife oatmeal cookie shake?
Herbalife Oatmeal Cookie Shake is an all-natural, protein-rich meal replacement shake. It contains a blend of oat bran, whole grain oats, low-fat milk, and other natural ingredients like soy protein isolate and probiotic cultures. Rich in fibre, the shake provides long lasting energy to keep you going throughout your day.
What does it taste like?
The Herbalife oatmeal cookie shake has a flavor that is both sweet and nutty. It has a creamy texture and a hint of cinnamon which adds to its unique flavor. If desired, you can also add in other ingredients such as chocolate pudding or banana to make it even tastier.
The best part is that you can tailor the shake to your preference. Feel free to add in extra honey, peanut butter, or other ingredients to suit your individual tastes.
How did I first get introduced to the herbalife oatmeal cookie shake?
I learned about the Herbalife Oatmeal Cookie Shake through a friend who was already a fan of the product. She highly recommended it as an easy and delicious way to get my daily protein and fibre intake in the morning.
The shake also appealed to me because it was made with natural ingredients and had no added sugar or preservatives. After trying the shake, I was hooked and had been enjoying it ever since.
How can I make Herbalife oatmeal cookie shake?
You can easily make this Herbalife Oatmeal Cookie Shake at home with a few simple steps. Let’s see how to make it!
Ingredients
- 1 cup milk
- 1 tsp chocolate pudding (optional)
- 2 scoops of cookies
- ½ cup dry roasted oats
- Dry fruits mix
- ½ cup cornflakes
- 1 spoon peanut butter
- 1 tsp chocolate pudding (optional)
- ½ tsp of vanilla extract (optional)
- ½ cup of fat-free cottage cheese
- 2 scoops of Herbalife Formula 1
- ½ tsp cinnamon (optional)
- 1 scoop of vanilla protein powder (optional)
- 3 to 4 ice cubes (optional)
- 1 banana (optional)
- 1 tsp honey
Directions
Step 1
Put the dry roasted oats, cornflakes, and Herbalife Formula 1 in a blender.
Step 2
Add in the milk, peanut butter, honey and any other desired ingredients.
Step 3
Blend all of the ingredients together until it is smooth and creamy.
Step 4
Pour into a glass or cup.
Tips
• You can also use almond milk or coconut milk instead of regular milk.
• For a vegan version, you can substitute the protein powder and formula 1 with plant-based alternatives.
• To sweeten the shake naturally, add some honey or maple syrup.
• If you want an extra kick, add some espresso powder for an energizing boost.
• You can also use different types of flavoring, such as cocoa powder, instant coffee, or matcha powder.
• For a thicker shake, add some Greek yogurt or avocado.
Herbalife Oatmeal Cookie Shake Recipe
Equipment
- 1 Blender
Ingredients
- 2 bananas optional – Two bananas, if desired, sliced or mashed, bringing a natural sweetness and a creamy texture to the dish, adding a fruity and indulgent element to the overall flavor profile, contributing to a well-rounded taste experience.
- 1 cup dry fruits mix – A cup of a delightful mix of dried fruits such as raisins, cranberries, or apricots, providing bursts of natural sweetness and adding a pleasant chewy texture to the recipe, creating a fruity and vibrant flavor profile.
- 4 scoops of cookies – Four generous scoops of crushed cookies contributing a delightful crunch and adding a sweet, buttery essence to the dish, creating a harmony of textures and flavors, providing a satisfying treat.
- 1 cup dry roasted oats – A cup of dry roasted oats carefully measured, introducing a nutty and toasty flavor that complements the other ingredients and adds a satisfying chewiness to the dish, adding a wholesome and hearty element.
- 1 teaspoon cinnamon optional – A teaspoon of cinnamon, if desired, infusing the dish with warm and aromatic notes, adding a touch of sweetness and a tantalizing hint of spice, providing a cozy and comforting flavor.
- 1 cup cornflakes – A cup of crispy cornflakes adding a light and crunchy component to the dish, lending a delightful texture and a subtle corn flavor that complements the other ingredients, providing a satisfying crunch.
- 2 cups milk – Two cups of milk providing a creamy and luscious base for this delightful recipe, enriching the overall texture and flavor of the dish, while also adding a nutritious component.
- 2 tablespoons peanut butter – Two tablespoons of peanut butter delivering a creamy and nutty essence that enriches the overall taste experience, adding a hint of saltiness and a smooth mouthfeel, providing a protein-packed ingredient.
- 2 teaspoons chocolate pudding optional – Another two teaspoons of chocolate pudding, if desired, further enhancing the chocolate flavor profile and creating an extra layer of richness and indulgence, elevating the dessert-like quality of the dish.
- 1 teaspoon vanilla extract optional – A teaspoon of vanilla extract, if desired, infusing the dish with warm and aromatic notes, enhancing the overall sweetness and adding a lovely depth of flavor, providing a comforting and familiar essence.
- 1 scoop ice cubes optional – A scoop of ice cubes, if desired, adding a refreshing and chilled element to the dish, creating a cool and invigorating treat, providing a delightful contrast to the other ingredients.
- 2 tablespoons honey – Two tablespoons of honey offering a natural and delicate sweetness that harmonizes the flavors, adding a touch of floral notes and a smooth texture to the dish, providing a wholesome and natural sweetener.
- 1 cup fat-free cottage cheese – A cup of fat-free cottage cheese providing a creamy and tangy element to the recipe, adding a velvety texture and a subtle tang that complements the other ingredients, contributing to a protein-rich dish.
- 2 teaspoons chocolate pudding optional – Two teaspoons of chocolate pudding, if desired, adding a decadent and velvety element to the recipe, bringing a rich and indulgent chocolate flavor to the mix, creating a delightful dessert-like experience.
- 4 scoops of Herbalife Formula 1 – Four scoops of Herbalife Formula 1 offering a balanced and nutritious blend of essential vitamins, minerals, and protein, enriching the dish with added nutritional benefits, providing a convenient and complete meal replacement option.
- 1 scoop of vanilla protein powder optional – A scoop of vanilla protein powder, if desired, providing an additional protein boost to the recipe, contributing to a more filling and satisfying dish, enhancing the nutritional profile.
Instructions
- Put the dry roasted oats, cornflakes, and Herbalife Formula 1 in a blender.
- Add in the milk, peanut butter, honey and any other desired ingredients.
- Blend all of the ingredients together until it is smooth and creamy.
- Pour into a glass or cup.
Notes
Nutrition Information
Calories: 230 kcal
Protein: 15 g
Carbohydrates: 28 g
Fat: 7 g
Fiber: 3 g
Sugar: 13 g
This information is based on using a standard Herbalife Oatmeal Cookie Shake mix. Actual nutritional values may vary depending on the ingredients used.
What to serve with herbalife oatmeal cookie shake?
Herbalife oatmeal cookie shake can be served as a meal replacement or as a snack. It is a great option for breakfast, lunch, or dinner paired with some fruits and nuts. For a more filling meal, you can add some cooked quinoa, chia seeds and nuts.
How to store leftover herbalife oatmeal cookie shake?
You can store any leftover Herbalife oatmeal cookie shakes in an airtight bottle in the refrigerator for up to a week. You can also freeze it in individual servings for up to two months.
Can pregnant women eat this?
Yes, the Herbalife oatmeal cookie shake is considered safe for pregnant women. However, checking with your doctor before consuming any new food or supplement during pregnancy is best.
FAQs
Does the Herbalife oatmeal cookie shake contain caffeine?
No, there is no caffeine in the Herbalife oatmeal cookie shake.
Is it suitable for children?
Yes, the Herbalife oatmeal cookie shake can be consumed by both adults and children. However, it is recommended to reduce the sweetness of the shake for young children.
Wrapping Up
Thanks for reading this guide on Herbalife oatmeal cookie shake recipe. Whether you are looking for an easy breakfast or a satisfying snack, this delicious and nutritious shake will satisfy your cravings.
Its natural ingredients and no added sugar or preservatives make it the perfect way to get your protein and fibre intake without compromising on taste.
If you like our recipe, give it a try today and let us know in the comment section. Also, don’t forget to share our recipe with your friends and family.
Please share your experience in the comments below. We’d love to hear your thoughts! Happy Cooking!
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.