By Lori Walker, MS, RD | Published on May 17, 2023 | Last Updated on September 16, 2023
Herbalife is a nutritional supplement company that offers meal replacement shakes, protein bars, and other products. The goal of the company is to make it easier for people to reach their health goals with convenient and affordable nutrition options. Shake up your meal-replacement routine with a delicious Herbalife shake!
Our collection of easy-to-make recipes will help you unlock the amazing health benefits that Herbalife shakes can provide.
Whether you’re looking for a sweet and creamy vanilla strawberry velvet shake or an extra chocolatey cherry shake, we have the perfect recipe for you! Just follow the simple instructions below to enjoy a tasty and nutritious Herbalife shake in no time.
In this article, we’ll be covering two of our favorite Herbalife shake recipes. Keep reading to learn how to make a creamy vanilla strawberry velvet shake and a decadent chocolate cherry shake.
What is Herbalife Shakes?
Herbalife shakes are a type of meal replacement shake that is designed to help provide balanced nutrition and support weight management. They contain a blend of protein, carbohydrates, and essential vitamins and minerals to provide your body with the nutrients it needs throughout the day.
Herbalife shakes also include healthy fats like flaxseed, which have been shown to help maintain healthy cholesterol levels. Herbalife shakes come in a variety of flavors and can be used as meal replacements or snacks.
The most popular flavor is their Formula 1 Sport Chocolate shake, which contains whey protein concentrate and prebiotic fibers for energy, plus minerals like calcium and iron for healthy bones and muscles.
What does it taste like?
Herbalife shakes have a rich and creamy texture with a sweet flavor. The Formula 1 Sport Chocolate shake has a mild chocolate taste and is perfect as a snack or meal replacement.
For extra chocolatey goodness, try adding some raw cacao to your shake. Or, if you’re looking for something fruity, add some fresh cherries or berries to your shake for a delicious, natural sweetness.
How did I first get introduced to the Herbalife Shakes?
I first heard about Herbalife shakes from a friend who was raving about their amazing taste and nutrition. After doing some research, I decided to give them a try and haven’t looked back since!
They have become an integral part of my health routine, providing me with balanced nutrition in a delicious and convenient form.
How to Make Herbalife Shakes?
Making Herbalife shakes is easy and doesn’t require any special equipment. All you need is a blender, and the following Ingredients & instructions:
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Ingredient
Cherries: these are packed with vitamins A and C, as well as fiber, which can help you feel fuller for a longer period of time.
Herbalife shake mix: Herbalife shake mix is a great source of protein, with 24g per serving. also contains vitamins A, C, E, and K to give you an extra boost!
Flaxseed: Flaxseeds are a great source of Omega-3 fatty acids, which can help reduce cholesterol levels and improve heart health.
Greek Yogurt: Greek yogurt is full of probiotic cultures, which can help boost your immune system and aid digestion.
Herbalife Vanilla Strawberry Velvet Shake
Instruction
Step 1
Place all the ingredients in a blender and mix until it forms a creamy texture.
Step 2
Pour the shake into a tall glass!
Herbalife Chocolate Cherry Shake
Instructions
Step 1
Place all the ingredients in a blender and mix until it forms a creamy texture.
Step 2
Add 1 tablespoon of raw cacao to give your shake an extra chocolatey flavor!
Step 3
Pour the shake into a tall glass.
Herbalife Shake Recipes
Equipment
- Blender
- Tall glass
Ingredients
- 16 oz of water
- 4 scoops Herbalife 24 formula 1 sport chocolate
- 1 cup fresh cherries
- 2 tbsp ground flaxseed
- 1 cup Non-Fat Greek Yogurt
Instructions
- Place all the ingredients in a blender and mix until it forms a creamy texture.
- Pour the shake into a tall glass.
- Serve and enjoy.
Notes
Nutrition fact
Protein: 19 g
Carbohydrate: 25 g
Fat: 1g
Fiber: 6g
What to serve with Herbalife Shakes?
Herbalife shakes make a perfect snack or meal replacement. However, if you’re looking for something extra to accompany your shake, here are a few suggestions:
• Toasted whole-grain bread with nut butter and sliced fruit
• Protein omelet made with egg whites and veggies
• A salad topped with grilled chicken and avocado
• Roasted sweet potatoes with ground turkey and veggies
• Low-fat yogurt and fresh berries.
How to store leftover Herbalife Shakes?
You should drink your Herbalife shake immediately after making it. However, if you do have any leftovers, you can store them in an airtight container and keep them in the refrigerator for up to 24 hours. Just make sure to give your shake a good stir before drinking it again.
Can pregnant women eat this?
We recommend that pregnant women check with their healthcare providers before consuming any Herbalife products, as some herbal ingredients may not be suitable during pregnancy.
Additionally, it is important to keep in mind that the nutritional needs of pregnant women are higher than those who are not pregnant and extra attention should be paid to ensure adequate nutrition.
FAQs
Is Herbalife Good for weight loss?
Yes, Herbalife products can be used as part of a healthy diet to support weight loss. The meal replacement shakes and bars provide balanced nutrition that can help reduce cravings for unhealthy snacks.
Additionally, many Herbalife products contain ingredients like green tea extract and fiber which may help boost metabolism and reduce hunger pangs. When used as part of an overall healthy diet and exercise plan, Herbalife products can be a helpful tool for weight loss.
Are Herbalife shakes healthy?
Yes, Herbalife shakes are a great option for healthy nutrition. All of their products are made with natural ingredients and they contain no artificial flavors or colors.
Additionally, meal replacement shakes provide balanced nutrition that can help to keep you feeling full throughout the day. They are also low in fat and sugar, making them a healthier alternative to more traditional snacks.
How often should I drink Herbalife shakes?
It is recommended that you consume two Herbalife shakes a day as part of your healthy diet and exercise plan. This will help to provide your body with the essential nutrients it needs throughout the day and can also help suppress cravings for unhealthy snacks in between meals.
Additionally, you can also drink a Herbalife shake as a meal replacement when needed. It is best to speak with your healthcare provider to determine the right plan for you.
Wrapping Up
Herbalife shakes provide a convenient and nutritious snack or meal replacement option. They are made with natural ingredients and contain no artificial flavors or colors.
Additionally, they are low in fat and sugar, making them a healthier alternative to more traditional snacks. When used as part of an overall healthy diet and exercise plan, Herbalife products can be a helpful tool for weight loss.
It is recommended that you consume two Herbalife shakes a day as part of your routine, but it is best to speak with your healthcare provider to determine the right plan for you. So give Herbalife shakes a try and see how they can help you reach your health goals!
Thank you for reading this article! We hope you have found it helpful.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
