By Lori Walker, MS, RD | Published on May 31, 2023 | Last Updated on November 27, 2023
Cream of asparagus soup barefoot Contessa is the dish that made me crazy. This dish is so delicious and easy to make that one can’t resist making this amazing dish again and again.
You may find it common in the USA but not elsewhere. This creamy, rich, and flavorful soup will take your taste buds to another level because of its unique flavorings.
The aroma and colors of the soup make it even more inviting. Let me tell you, when I ate this first time, I was short of words to explain how yummy it tasted!
So, let’s jump into the details of what ingredients are used in making this delicious dish!
What Is Cream of asparagus soup barefoot contessa?
Cream of asparagus soup Barefoot Contessa is an American recipe originating from the famous restaurant chain ‘The Barefoot Contessa’. It is a creamy and delicious soup made with fresh asparagus, garlic, chicken stock, heavy cream, and spices.
It is one of the most popular recipes in restaurants because of its exquisite flavor and easy preparation. You can serve this soup as a starter or main course with dinner, it is sure to bring smiles to everyone’s face.
Where Did I First Try Cream of asparagus soup barefoot contessa?
My first experience with Cream of Asparagus Soup was at the famous restaurant, The Barefoot Contessa. I had heard about this delicious soup and wanted to try it for myself.
When we arrived at the restaurant, I was mesmerized by the aroma coming from the kitchen. The rich and creamy texture of the soup was so inviting. The waiter brought us the soup and I felt like an artist looking at a masterpiece work of art!
The colors of the asparagus were vibrant and the flavors were truly unique. I couldn’t wait to take my first bite. When I did, it was heavenly!
The combination of garlic, chicken stock, and cream was divine. I knew that I had to recreate this soup at home and share it with my family and friends. So here is the recipe for Cream of Asparagus Soup Barefoot Contessa!
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Ingredients
- Butter: It is essential to give the soup a rich, creamy texture.
- Heavy Cream: The cream adds richness and flavor to the dish.
- Garlic Cloves (minced): Garlic is used to enhance the flavor of the soup.
- Asparagus (cut into 1/2-inch pieces): Asparagus gives the soup its unique flavor and aroma.
- Chicken Broth: The broth adds depth to the flavor of the soup.
- Sea Salt: A little bit of salt helps to bring out all the flavors in the dish.
- Fresh Dill (optional): Dill gives a nice fresh flavor to the soup.
- Sour Cream (optional): Sour cream can be added for a tangy twist.
Cooking Directions
Step 1
Start by melting the butter in a large soup pot over medium heat.
Step 2
Add the garlic, black pepper, and sea salt to the pot and sauté for 3 minutes until fragrant.
Step 3
Pour in the chicken broth and bring it to a boil. Once boiling, turn the heat down to low and add in the asparagus pieces. Simmer for about 10 minutes until the asparagus is tender.
Step 4
Use an immersion blender or transfer half of the soup mixture into a regular blender and puree until smooth. Pour the pureed soup back into the pot and stir in heavy cream. Simmer for a few minutes until heated through.
Step 5
Finally, stir in the sour cream and fresh dill (if using). Serve hot!
Cooking Tips
- Use fresh asparagus for best results.
- For a more intense flavor, you can add some Parmesan cheese.
- If you don’t have an immersion blender, a regular blender will do just fine!
- Taste and adjust seasonings as desired.
- For an extra creamy soup, use half-and-half instead of heavy cream.
What Ingredients Can I Replace or Substitute While Making It?
Feel free to experiment with different ingredients in this recipe. You can substitute the chicken broth for vegetable broth for a vegetarian version of the dish. For even more flavor, you can also add some Parmesan cheese or white wine.
You can also substitute cream for milk or coconut milk if you prefer a lighter soup. Or, if you don’t have fresh dill, you can use other herbs such as basil or oregano. Finally, if you don’t have an immersion blender, a regular blender or food processor will work just fine!
Cream of Asparagus Soup Barefoot Contessa
Equipment
- 1 Blender
- 1 Simmer
- 1 large soup pot
Ingredients
- 1 inch of tender Asparagus offering a crisp and vibrant element to the recipe.
- 1 cup of savory Chicken broth enhancing the depth of flavors in the dish.
- 2 cups of luscious velvety Heavy cream, contributing to a decadent and creamy sauce.
- 4 minced Garlic cloves infusing the dish with a fragrant and savory taste.
- 6 tbsp of creamy melted Butter, adding a delightful richness to the dish.
- A dollop of tangy Sour cream perfect for adding a touch of tanginess to the final result.
- A sprinkle of fresh dill lending a refreshing and herbal note to the final presentation.
- 2 tbsp of freshly ground Black pepper providing a bold and aromatic flavor.
- 2 tbsp of Sea salt providing a perfect balance and seasoning to the overall taste.
Instructions
- Start by melting the butter in a large soup pot over medium heat.
- Add the garlic, black pepper, and sea salt to the pot and sauté for 3 minutes until fragrant.
- Pour in the chicken broth and bring it to a boil. Once boiling, turn the heat down to low and add in the asparagus pieces. Simmer for about 10 minutes until the asparagus is tender.
- Use an immersion blender or transfer half of the soup mixture into a regular blender and puree until smooth. Pour the pureed soup back into the pot and stir in heavy cream. Simmer for a few minutes until heated through.
- Finally, stir in the sour cream and fresh dill (if using). Serve hot!
Notes
- Use fresh asparagus for best results.
- For a more intense flavor, you can add some Parmesan cheese.
- If you don’t have an immersion blender, a regular blender will do just fine!
- Taste and adjust seasonings as desired.
- For an extra creamy soup, use half-and-half instead of heavy cream.
Nutrition Information
Servings: 4
Calories: 297 kcal
Carbohydrates: 12 g
Protein: 5 g
Fat: 25 g
Saturated Fat: 15 g
Cholesterol: 66 mg
Sodium: 890 mg
Potassium: 225 mg
Fiber: 2 g
Sugar: 2 g
Vitamin A: 567 IU
Vitamin C: 6 mg
Calcium: 53 mg
Iron: 1 mg
How to Store Leftover Cream of asparagus soup barefoot contessa?
Cream of Asparagus Soup can easily be stored in the fridge for up to a week. To store, transfer the soup into an airtight container and refrigerate. When you are ready to enjoy it again, simply reheat it on the stovetop or in the microwave until warmed through.
FAQs
Can pregnant women eat this?
Yes, this dish is safe for pregnant women to eat in moderation. However, make sure to reduce the amount of salt and other seasonings used in the recipe.
Can I freeze Cream of Asparagus Soup?
Yes, you can freeze this soup for up to 3 months. To do so, transfer the soup into a freezer-safe container and allow it to cool completely before putting it in the freezer. When you are ready to enjoy it, simply defrost it overnight in the fridge and reheat it on the stovetop or in the microwave.
Does this dish contain any allergens?
This recipe does not contain any common allergens, but make sure to check the labels of any ingredients you use.
What is the best way to serve Cream of Asparagus Soup?
This dish can be served alone or as part of a larger meal. If serving as part of a meal, pair it with some grilled chicken or fish for an
Wrapping Up
Cream of Asparagus Soup is an easy and delicious way to sneak some extra veggies into your diet. This dish is packed with vitamins, minerals, and fiber from the asparagus, plus healthy fats from the butter and cream.
With just a few simple ingredients, you can whip up a delicious and nutritious soup for the whole family to enjoy. Enjoy this dish on its own or as part of a larger meal!
Don’t forget to experiment with different flavors and ingredients to make it your own.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
