By Lori Walker, MS, RD | Published on July 31, 2023 | Last Updated on November 13, 2023
What about making something delicious, sweet, and filling? If that’s what you’re looking for, Dominican oatmeal is your go-to comfort dish. It’s a simple yet creamy recipe full of delightful ingredients. The perfect balance between sweet and savory makes the recipe a hit among all ages.
In this elaborate guide, I am going to share a scrumptious recipe for Dominican oatmeal.
What Is Dominican Oatmeal?
Dominican oatmeal is an easy-to-make breakfast dish from the Dominican Republic. It’s a simple combination of milk, oats, nutmeg, and cinnamon that can be customized with your favorite fruits or nuts. It makes for a delicious and comforting family meal full of flavor and nutrition.
Where Did I First Try dominican oatmeal?
I first had Dominican oatmeal when I was visiting my friend’s family in the Dominican Republic. As soon as we arrived, her mother welcomed us with a pot of Dominican oatmeal topped with sugar and cinnamon. We all gathered around the table and enjoyed it together.
At first glance, it looked like any other bowl of oats; however, I soon realized the unique flavor that comes from adding nutmeg and cinnamon.
It was creamy, flavorful, and sweet without being overly sugary. The combination of all these ingredients brought a delightful complexity to the dish.
The Dominican oatmeal was such an inviting start to our morning; it made us feel right at home in their country. After the first bowl, I knew that it was something special.
I started to make this recipe at home and it quickly became a favorite among my family and friends, as well. It’s become an integral part of our breakfast routine when we’re visiting family in the Dominican Republic and always reminds us of our time there.
It’s also great for making ahead of time; you can prepare the dry ingredients in advance and store them in an airtight container until you’re ready to cook.
Dominican oatmeal is a simple yet flavorful dish that brings a lot of comfort and nutrition to the table. It’s delicious, filling, and easy to make; the perfect breakfast for those mornings when you want something special without having to put too much effort into it.
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Ingredients
- Milk: Milk is very important for this recipe. It helps make the oats extra creamy and adds richness to the overall flavor of the dish.
- Quick-Cooking Oats: Quick-cooking oats are perfect for this Dominican oatmeal recipe because you don’t have to wait for them to cook, and they give a great texture and creaminess that makes the dish extra delicious.
- Ground Nutmeg: Nutmeg adds an earthy, fragrant flavor to the oatmeal. Be careful not to add too much nutmeg as it can quickly overpower the dish.
- Salt: Salt helps to balance out the flavors and add depth to the overall taste of the oatmeal.
- White Sugar: White sugar is used to give the oatmeal a sweet flavor.
- Ground Cinnamon: Cinnamon is used to add warmth and spice to the dish.
- Lemon Zest: A pinch of lemon zest adds brightness and freshness to the recipe.
Cooking Directions
Step 1
Combine the milk, oats, nutmeg, salt, sugar, cinnamon, and lemon zest in a large heavy-bottomed pot over medium heat. Bring to a simmer and reduce the heat to low.
Step 2
Simmer for 10-15 minutes until oats are cooked through and have absorbed most of the liquid. Serve hot with fresh fruit, nuts, or other toppings of your choice.
Cooking Tips
• Toast the oats in a dry pan before adding them to the milk for extra flavor and crunch.
• Use full-fat milk for extra creaminess and richness.
• Adjust the amount of sugar to your taste; you can use more or less depending on how sweet you like it.
• Add a pinch of cardamom for a unique flavor twist.
What Ingredients Can I Replace or Substitute While Making It?
• If you don’t have quick-cooking oats, regular oats will work just fine.
• You can use almond milk or any other type of non-dairy milk instead of cow’s milk for a vegan version.
• If you don’t have nutmeg, ground ginger or allspice can be substituted
• You can replace the white sugar with brown sugar or honey for a different flavor.
Dominican Oatmeal Recipe
Equipment
- heavy-bottomed pot
- serving dish
- spoon
Ingredients
- 1 pinch salt balancing the sweetness and enhancing the overall flavor profile of the oatmeal, ensuring a well-rounded taste
- 1/8 teaspoon lemon zest optional, adding a bright and citrusy element to the oatmeal, providing a refreshing and zesty note that uplifts the flavors, and offering a delightful contrast to the sweetness of the dish
- 1/4 cup quick-cooking oats a convenient and time-saving option, allowing the oats to cook quickly and absorb the flavors of the milk, resulting in a smooth and hearty texture
- 1 tablespoon white sugar adding a touch of sweetness to the oatmeal, enhancing its overall taste and making it more enjoyable
- 1 pinch ground nutmeg complementing the cinnamon and adding a hint of earthiness and depth to the oatmeal, providing a warm and cozy flavor
- 1/8 teaspoon ground cinnamon infusing the oatmeal with warm and aromatic notes, adding a subtle spiciness and a comforting aroma
- 3/4 cup milk providing a creamy and velvety base for the oatmeal, adding richness and a luscious texture to the dish
Instructions
- Combine the milk, oats, nutmeg, salt, sugar, cinnamon, and lemon zest in a large heavy-bottomed pot over medium heat. Bring to a simmer and reduce the heat to low.
- Simmer for 10-15 minutes until oats are cooked through and have absorbed most of the liquid. Serve hot with fresh fruit, nuts, or other toppings of your choice.
Notes
- Toast the oats in a dry pan before adding them to the milk for extra flavor and crunch.
- Use full-fat milk for extra creaminess and richness.
- Adjust the amount of sugar to your taste; you can use more or less depending on how sweet you like it.
- Add a pinch of cardamom for a unique flavor twist.
Nutrition Information
One serving of Dominican oatmeal (about one cup) contains around
- 245 calories,
- 6 grams of fat,
- 28 grams of carbohydrates, and
- 5 grams of protein.
How to Store Leftover dominican oatmeal?
Leftover Dominican oatmeal can be stored in an airtight container for up to three days in the refrigerator. Reheat it on the stove or microwave until warmed through before serving.
FAQs
Can pregnant women eat this?
Yes, Dominican oatmeal is a safe and healthy option for pregnant women as long as all of the ingredients are cooked through properly. It is also a good source of vitamins and minerals that are essential for a healthy pregnancy.
What other types of toppings can I use?
You can top your Dominican oatmeal with any type of fresh fruit, nuts, or seeds like almonds, walnuts, pecans, and pumpkin seeds. You can also add vegan yogurt, coconut flakes, nut butter, or honey for some extra sweetness.
How Can I Make Dominican Oatmeal Healthier?
You can easily make this recipe healthier by using non-dairy milk, replacing the white sugar with honey or maple syrup, and adding more fruits and nuts as toppings. You can also reduce the amount of salt and use spices like cinnamon or nutmeg instead to add flavor. Additionally, you can use steel-cut oats instead of quick-cooking oats for extra fiber.
Wrapping Up
Thanks for reading this recipe on how to make Dominican oatmeal. It is a flavorful and comforting breakfast dish that comes together in under 30 minutes. This recipe can easily be customized with your favorite ingredients and toppings, making it a great option for busy mornings or special occasions.
If you like the recipe please share it with your friends and family so that they can enjoy it too.
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My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more
