By Dr. Leah Alexander | Published on July 10, 2023 | Last Updated on November 9, 2023
Are you looking for an easy way to make a delicious tuna salad? Look no further than Jimmy John’s Tuna Salad. It’s the perfect combination of creamy and earthy flavor, making it an excellent accompaniment for almost any meal.
The unique ingredients used in this recipe give it a unique flavor you won’t find anywhere else.
Here is a step-by-step guide on how to make the amazing Jimmy John’s Tuna Salad.
What Is a Jimmy Johns tuna salad?
Jimmy John’s Tuna Salad is a popular tuna salad recipe at Jimmy John’s famous sandwich shop. It features a combination of canned tuna, celery, onion, mayonnaise, soy sauce, and black pepper for flavor.
The result is a creamy, earthy salad that pairs well with almost any meal.
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Where Did I First Try Jimmy Johns tuna salad?
I first tried Jimmy John’s Tuna Salad a few years ago when I was visiting family in Portland. I had heard about the Jimmy John’s sandwich shop from friends and decided to check it out while I was there. My experience there was nothing short of amazing.
The tuna salad was one of my favorites; I just couldn’t get enough of it! The combination of flavors was something I had never tasted before. It was flaked nicely and mixed with fresh celery, onion, mayonnaise, and a unique blend of soy sauce and black pepper for added flavor.
The mix of these ingredients created an amazing balance that made me instantly crave more. The tuna was juicy and flavorful yet still had a light texture that worked very well with the onion and celery.
The creamy mayonnaise provided the perfect amount of richness to tie everything together.
I added a few lettuce leaves on top for a crunchy finish, but I could also see adding fresh parsley as a garnish if desired. Even though I had finished my sandwich, I couldn’t help but take a few extra spoonfuls of the tuna salad to enjoy on its own.
After my first experience with Jimmy John’s Tuna Salad, I was hooked and have made it at home ever since. It’s easy to make and tastes just as good as what you’d get from the sandwich shop.
Ingredients
- Canned tuna: This base ingredient helps to bind the ingredients and adds a great flavor.
- Soy sauce: Soy sauce gives a savory flavor as well as an umami taste. Plus, it helps bring out the flavors in the rest of the ingredients.
- Celery: Celery adds a nice crunch and texture to the salad.
- White onion: The onion provides a mild flavor as well as an extra layer of texture.
- Mayonnaise: This condiment helps bind all of the ingredients together while adding some creaminess.
- Black pepper: This spice helps to add a bit of heat and depth of flavor.
- Chopped parsley: Fresh parsley adds a bright note to the dish, as well as some color.
Cooking Directions
Step 1
Gather all ingredients together and place them into a bowl for mixing.
Step 2
Stir until all the ingredients are fully blended together.
Step 3
You can serve atop some fresh lettuce leaves, garnished with a sprinkle of parsley if you wish.
Tips
- When adding ingredients to the bowl, make sure you don’t over mix or it will become too mushy.
- You can also add a splash of lime juice for extra tartness and flavor. In addition, feel free to experiment with other ingredients, such as capers, pickles, or olives.
- If you are not a fan of mayonnaise, then yogurt can be used as an alternative.
What Ingredients Can I Replace or Substitute While Making It?
- Canned tuna: You can substitute with canned salmon or cooked chicken breast.
- Soy sauce: You can use tamari or coconut aminos as a gluten-free option.
- White onion: Green onions, shallots, or chives are all good substitutes.
- Mayonnaise: For those who don’t like mayonnaise, you can substitute it with plain Greek yogurt or mashed avocado.
Jimmy Johns Tuna Salad Recipe
Equipment
- Spatula
- etc
Ingredients
- 1/2 cup of white onion diced, adding a mild and sweet onion-like flavor that brings a subtle freshness and aromatic element to the tuna mixture.
- Black pepper to taste, allowing you to season the mixture with a subtle spiciness and depth, enhancing the overall flavor profile. The black pepper adds a hint of warmth and brings balance to the other flavors in the dish.
- 8 tablespoons duke's mayonnaise adding a creamy and velvety texture that binds the ingredients together and brings richness to the tuna mixture.
- 2 sticks of celery diced, providing a refreshing and crunchy texture that adds a delightful crispness and a hint of herbal notes to the dish.
- 4 tablespoons of low sodium soy sauce providing a savory and umami flavor that enhances the overall taste profile and adds depth to the dish.
- 22 ounces of canned tuna drained, offering a substantial amount of protein-rich and flavorful fish that adds a satisfying meaty texture to the dish.
Instructions
- Gather all ingredients together and place them into a bowl for mixing.
- Stir until all the ingredients are fully blended together.
- You can serve atop some fresh lettuce leaves, garnished with a sprinkle of parsley if you wish.
Notes
- When adding ingredients to the bowl, make sure you don’t over mix or it will become too mushy.
- You can also add a splash of lime juice for extra tartness and flavor. In addition, feel free to experiment with other ingredients, such as capers, pickles, or olives.
- If you are not a fan of mayonnaise, then yogurt can be used as an alternative.
Nutrition Information
One serving of Jimmy Johns’s Tuna Salad contains approximately
- 155 calories,
- 7g fat,
- 8g carbohydrates, and
- 14g protein.
How to Store Leftover Jimmy johns tuna Salad?
If you have any leftovers, they can be stored in an airtight container in the fridge for up to 4 days. Additionally, you can freeze leftovers for up to 3 months.
FAQs
Can pregnant women eat this?
Yes, as long as all of the ingredients are fresh and not expired. Canned tuna is generally considered safe for pregnant women as it has been cooked during processing.
What can I serve this with?
This tuna salad pairs well with crackers, pita chips, sandwiches, wraps, or toast. Additionally, it can be served as a side dish along with some fresh veggies or a leafy green salad.
Is it gluten-free?
Yes, as long as you use a gluten-free soy sauce or alternative. However, it is always best to check the labels of each ingredient to ensure they are certified gluten-free.
Wrapping Up
Thanks for reading this recipe on how to make Jimmy John’s Tuna Salad. This delicious and creamy tuna salad is easy to make at home in no time. Plus, it’s versatile enough to serve as a main or side dish.
You can create a tasty and nutritious meal that will surely please even the pickiest eater.
Please share your thoughts about this recipe and your experience with your friends and family so that they can enjoy the deliciousness of this great recipe too!
Sharing is Caring!
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
