By Dr. Leah Alexander | Published on June 18, 2023 | Last Updated on November 25, 2023
If you are looking for a delicious meal that can be prepared in less than an hour, then chicken patty on a bun is the one! This dish is perfect for all occasions, whether it’s a quick weeknight dinner or a large gathering of friends and family.
In this article, you will learn about chicken patty on a bun, its recipe, ingredients, and cooking directions. We will also discuss nutritional information about this dish so that you can make an informed decision when planning your meals.
What Is a chicken patty on a bun?
Chicken patty on a bun is an American dish that consists of fried chicken patties, vegetables, and condiments served in between two buns. It is a quick meal that can be enjoyed at any time of the day. Again, it can also make a great snack when served with fries and is popular in many parts of the world.
Where Did I First Try Chicken Patty On A Bun?
I first had the pleasure of trying chicken patties on a bun when I was visiting my friend in the United States. We were traveling from one city to another and decided to stop at a roadside diner for lunch. So we went to a burger shop and saw a bunch of delicious burgers on the menu, and one of them was a chicken patty on a bun.
I had no idea what it was so my friend explained to me that it is a sandwich made with fried chicken patties, served in between two buns with lettuce, tomato, avocado slices, and condiments such as ketchup or mayo. She recommended that I try it, and so I did!
The sandwich was really good. The chicken patty was juicy and crispy with a subtle flavor, the lettuce was crunchy, and the tomatoes were sweet. The avocado slices added a creamy texture to the meal, while the condiments gave it a nice flavor.
The patty was crispy on the outside yet juicy on the inside; a perfect balance that only a good cook can achieve. It was served in between two fluffy buns along with some veggies like tomatoes, lettuce, onion, and pickles. Each ingredient added its own flavor to this delightful burrito.
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Ingredients
- Chicken breasts: For the patty, chicken breasts are recommended as they are lean and juicy.
- Chicken thighs: Chicken thighs can also be used for this recipe but it is not necessary as it will make the patty more fatty.
- Zucchini and Carrot: These vegetables add a crunchy texture to the patty and make it more enjoyable.
- All-purpose flour: This is to coat the chicken pieces for a crispy outside.
- Paprika: Paprika is used to give the patty a nice color and flavor.
- Salt and pepper: These are essential seasonings for this dish.
- Olive oil: Olive oil helps to cook the chicken patties and vegetables in a healthier way.
- Non-stick cooking spray: This is used to grease the baking sheet for a non-stick result.
To serve
- Avocado: Slice avocados thinly and layer them over the patty.
- Tomatoes: Thinly slice tomatoes for a sweet flavor to balance out the savory patty.
- Ketchup: Ketchup is used as a condiment to give more zing to the sandwich.
- Lemon juice: This gives a tartness to the sandwich, making it even tastier.
- Multi-grain roll: The multi-grain roll gives a nice texture and makes the sandwich more appetizing.
- Lettuce: Lettuce adds a crunchy element to the dish and balances out all of the flavors.
Cooking Directions
Step 1
Cut the chicken breasts and thighs into cubes. Transfer the cubes into a bowl and mix in salt, freshly ground black pepper, paprika, and flour until all the pieces are evenly coated.
Step 2
Chop zucchini and carrot into small pieces. You can also use grated cheese if desired. Use a spoon to shape it into four equal-size patties.
Step 3
Heat the olive oil in a large skillet or pan over medium-high heat. Add the chicken patties to the pan and cook until they are lightly browned and cooked through about 8 minutes.
Step 4
Flip them halfway through. Assemble the burgers with lettuce, avocado slices, tomatoes, lemon juice, and ketchup as desired. Serve the burgers on a toasted multi-grain roll.
Cooking Tips
• Make sure to coat the chicken pieces evenly with the flour mixture before frying them. This will help to get an even texture and crispy result.
• Preheat the oven before baking the patties in order to get an even result.
• Use a spoon to shape the chicken patty mixture into four equal-sized patties before baking for a uniform result.
• Add some cheese, herbs, or spices of your choice to the patty mix for extra flavor.
What Ingredients Can I Replace or Substitute While Making It?
If you are looking for some substitutes or replacements while making a chicken patty on a bun, here are some ideas:
• You can substitute the chicken breasts and thighs with tofu or tempeh for a vegetarian option.
• You can use other vegetables such as mushrooms, bell peppers, onions, etc. instead of zucchini and carrots.
• If you don’t have all-purpose flour, you can use almond or coconut flour.
• You can substitute olive oil with any other vegetable oil of your choice.
• If you don’t like ketchup, try adding some BBQ sauce, mustard, or mayonnaise as condiments instead.
Chicken patty on a bun
Equipment
- frying pan
- peeler
- spoon
Ingredients
- A sprinkle of freshly ground black pepper allowing you to adjust the level of spiciness and enhance the overall taste experience.
- 1/2 fresh and vibrant zucchini providing a crisp and refreshing element that adds a pop of color and texture to the dish.
- A drizzle of olive oil providing a luscious and aromatic base for cooking, enhancing the overall taste and mouthfeel.
- 1/2 large carrot adding a touch of natural sweetness and a satisfying crunch to the recipe.
- 1/4 cup of all-purpose flour creating a light and crispy coating for the chicken, ensuring a delightful texture.
- Non-stick cooking spray guaranteeing an effortless cooking process and preventing the ingredients from sticking to the pan.
- 1 succulent skinless boneless chicken breast, offering a lean and tender protein source that serves as the centerpiece of the dish.
- A pinch of salt allowing you to season the ingredients to your personal preference and bring out the natural flavors.
- 1/8 teaspoon of paprika infusing a subtle smokiness and depth of flavor to the dish.
- 1 flavorful boneless skinless chicken thigh, bringing an extra layer of juiciness and richness to the overall flavor profile.
Instructions
- Cut the chicken breasts and thighs into cubes. Transfer the cubes into a bowl and mix in salt, freshly ground black pepper, paprika, and flour until all the pieces are evenly coated.
- Chop zucchini and carrot into small pieces. You can also use grated cheese if desired. Use a spoon to shape it into four equal-size patties.
- Heat the olive oil in a large skillet or pan over medium-high heat. Add the chicken patties to the pan and cook until they are lightly browned and cooked through about 8 minutes.
- Flip them halfway through. Assemble the burgers with lettuce, avocado slices, tomatoes, lemon juice, and ketchup as desired. Serve the burgers on a toasted multi-grain roll.
Notes
- Make sure to coat the chicken pieces evenly with the flour mixture before frying them. This will help to get an even texture and crispy result.
- Preheat the oven before baking the patties in order to get an even result.
- Use a spoon to shape the chicken patty mixture into four equal-sized patties before baking for a uniform result.
- Add some cheese, herbs, or spices of your choice to the patty mix for extra flavor.
Nutrition Information
Each serving of chicken patty on a bun contains about
- 360 calories,
- 17g of fat,
- 15g of protein, and
- 33g of carbohydrates
- Vitamin A, Vitamin C, Iron, Calcium, and Potassium.
How to Store Leftover chicken patty on a bun?
Leftover chicken patties on buns can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them by baking or grilling them until they are hot and crispy. In addition, you can also freeze the leftover patties for up to 3 months.
FAQs
Can pregnant women eat this?
Yes, pregnant women can enjoy a chicken patty on a bun as long as they have consulted their doctor. However, it is best to avoid eating fried foods during pregnancy.
How do I make this dish gluten-free?
You can use gluten-free all-purpose flour instead of regular all-purpose flour in order to make this dish gluten-free.
Is this dish suitable for a vegan diet?
Yes, it is possible to make this dish suitable for vegans by substituting chicken patties with tofu or tempeh and using vegan condiments such as mayonnaise or mustard instead of ketchup.
Wrapping Up
Now that you know how to make a chicken patty on a bun, why not give it a try? This delicious and easy-to-make dish is perfect for any occasion. Plus, with its nutritional benefits and versatility, there’s no reason not to love it.
So go ahead and enjoy this yummy sandwich! If you find the recipe helpful then share it with your friends and family.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
