By Dr. Leah Alexander | Published on July 19, 2023 | Last Updated on October 5, 2023
If you are looking for a quick and easy meal that is filled with flavor, Jersey Mike’s Tuna recipe is the perfect choice. This classic tuna salad is made with delightful ingredients, for a delicious meal in minutes. It can be enjoyed cold as a sandwich filling or used as a topping for salad. Whether you are looking for a simple lunch or dinner option, this recipe is sure to hit the spot.
Now, you must be thinking about how to make this delicious tuna recipe. Well, don’t worry! We have got you covered with the detailed steps in the following section. Read on to find out how to make Jersey Mike’s Tuna at home and impress your family and friends.
What Is Jersey Mike’s Tuna?
Jersey Mike’s Tuna is a classic tuna salad prepared with canned tuna, mayonnaise, vinegar, olive oil, relish or cucumber pickle, pepper, curry powder, and fresh vegetables. It is usually served cold as a sandwich filling or used as a topping for salads. The combination of flavors from the ingredients makes this dish an absolute favorite among all age groups.
Where Did I First Try jersey mike’s Tuna?
I first tried Jersey Mike’s Tuna at Jersey Mike’s restaurant in New York City. I was visiting a friend and we decided to grab lunch at the popular spot. We were both a bit unsure of what to order since there were so many things on the menu, but then I saw this new tuna salad sandwich on the specials board.
It sounded like something different and interesting so I decided to give it a go. When the sandwich arrived, I was immediately struck by its vibrant colors. It had a generous mound of tuna salad on top which was surrounded by fresh lettuce and tomatoes.
The tuna salad itself looked light and fluffy like it had been whipped into an airy consistency. I could see flakes of pepper and curry powder that gave the salad a wonderful visual appeal as well as a subtle hint of spice.
I eagerly took my first bite and was delightfully surprised by the flavor profile. The tuna salad itself was creamy and savory with just the right amount of tang from the mayonnaise, vinegar, and relish. I could also taste the bright, citrusy notes from the olive oil which added a wonderful depth to the overall flavor.
The vegetables added a crunchy texture to the sandwich which made it even more satisfying. When I came home, I decided to recreate the dish at home.
After a few trials and errors, I was finally able to master the recipe which has now become one of my favorite dishes. Moreover, I often make it for special occasions or when I have guests over.
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Ingredients for Jersey mike’s tuna salad recipe
- Tuna fish: For this recipe, tuna cans are the most important ingredients because they help to give that perfect flavor of tuna salad.
- Eggs: Eggs provide the necessary protein, and the egg whites help in binding all the ingredients together.
- Asparagus: You can use any vegetable of your choice. Asparagus adds a crunchy texture and a mild pleasant taste to the dish.
- Onion: Onion gives a nice kick of flavor and aroma to this dish.
- Vinegar: It helps to give the perfect tanginess that is required for any tuna salad.
- Olive oil: This adds a smoothness to the texture of the dish and also enhances its flavor.
- Relish: This ingredient is usually used as an option to add some extra flavor to the dish.
- Pepper: It helps in giving the dish a nice spicy kick of flavor without overpowering it.
- Curry powder: Curry powder is used for its unique taste and aroma that helps to make this tuna salad very special.
- Mayonnaise: Mayonnaise binds everything together and provides a creamy texture to the dish.
Cooking Directions For jersey mikes tuna recipe
Step 1
Drain the tuna and mash it up with a fork in a bowl. Chop up the asparagus, onion, and eggs finely.
Step 2
In a separate bowl, mix together the mayonnaise, vinegar, olive oil, relish, pepper, and curry powder until blended well. Add the mashed tuna, chopped-up vegetables, and eggs into the mayonnaise mixture.
Step 3
Mix everything together until blended well. Refrigerate for at least 1 hour before serving.
Cooking Tips For jersey mike tuna recipe
- Make sure you drain the tuna properly before mashing it in a bowl.
- Finely chop all the vegetables so that they are evenly distributed throughout the dish.
- Taste and adjust the seasoning according to your preference.
- For added flavor, feel free to add some freshly chopped herbs like parsley or cilantro.
What Ingredients Can I Replace Or Substitute While Making jersey mike’s tuna sandwich?
- You can replace canned tuna with fresh tuna if you prefer a more natural flavor.
- If you want to make it healthier, try replacing mayonnaise with Greek yogurt or avocado instead.
- Instead of relish or cucumber pickle, you can also use finely chopped olives for extra flavor.
- You can also add some freshly squeezed lemon juice at the end for a zesty twist.
Jersey Mike’s Tuna Recipe
Equipment
- spoon
- bowl
- Mixer, etc
Ingredients
- 1/2 cup of mayonnaise crafted to velvety perfection
- 1/2 stalk of crisp asparagus thinly sliced for a verdant touch
- 1/2 cup of finely diced onion transformed into savory confetti
- 2 tablespoons of tangy relish a flavorful dance in the dressing
- 1.5 tablespoons of hand-blended curry powder a fragrant journey to exotic lands
- 1 egg a protein-packed marvel from free-range hens
- 1 can of sustainably sourced tuna fish the ocean’s finest bounty
- 1/2 tablespoon of vinegar a zesty note for balance
- 1/2 tablespoon of freshly ground pepper the dark symphony of spice
- 1/2 tablespoon of extra-virgin olive oil a drizzle of liquid gold for richness
Instructions
- Begin by draining the tuna, then breaking it up with a fork until it forms a rough mash. Finely dice the asparagus, onion, and eggs before combining them in a separate bowl.
- For the dressing, blend together mayonnaise, white vinegar, olive oil, relish, freshly ground pepper, and curry powder until creamy and smooth. Add the mashed tuna, chopped vegetables, and eggs to the dressing and mix until everything is well incorporated.
- Chill in the refrigerator for at least 1 hour before serving.
Notes
- Make sure you drain the tuna properly before mashing it in a bowl.
- Finely chop all the vegetables so that they are evenly distributed throughout the dish.
- Taste and adjust the seasoning according to your preference.
- For added flavor, feel free to add some freshly chopped herbs like parsley or cilantro.
Nutrition Information for jersey mikes tuna salad
How To Store Leftover jersey mike’s Tuna?
You can store the leftover tuna salad in an airtight container for up to 3-4 days in the refrigerator. Make sure you discard any leftovers after that time period as they may become unsafe to consume.
FAQs
Can pregnant women eat this?
Yes, pregnant women can eat Jersey Mike’s tuna recipe as long as all the ingredients used are fresh and of good quality. However, it is recommended to consult a doctor before consuming any new food during pregnancy.
What can I serve with it?
This tuna recipe can be served as a sandwich filling or as a topping on salads. You can also pair it with some crackers or pita chips for an easy snack.
Is it suitable for kids?
Yes, this dish is suitable for children as the ingredients used are not too spicy. However, you can adjust the level of spiciness according to your child’s preference.
Wrapping Up
Thanks for reading this recipe on how to make Jersey Mike’s tuna. This classic dish is a sure hit with everyone and it can be made in no time! All you need are a few simple ingredients.
With its delicious flavor and nutrition-packed ingredients, this dish is sure to become a family favorite in no time. So, try it out today and let us know what you think!
So there you have it – the perfect recipe for making Jersey Mike’s Tuna. With only a few ingredients and some simple steps, you can make this delicious meal in minutes. Try it out soon and let your friends and family know how to make this tasty tuna salad.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
