By Dr. Leah Alexander | Published on June 13, 2023 | Last Updated on November 27, 2023
If you are looking for a delicious and easy way to make a great lunch or dinner, then you should definitely try out this Publix chicken salad recipe!
This dish is packed with flavor and nutrition, making it the perfect meal for busy families. It is great for quick and easy meals on the go, or as a side dish for larger gatherings.
This recipe is full of protein-rich chicken, vegetables, flavorful herbs and spices, and creamy mayonnaise that will leave you feeling satisfied and energized.
Want to try this at home? Let’s take a look into the details of the ingredients and the cooking process.
What Is Publix chicken salad?
Publix chicken salad is a classic recipe made from cooked chicken, mayonnaise, and various vegetables. ingredients are combined together to create a delicious dish that can be served as either an appetizer or a main course.
It is a great option for busy families who need something easy and quick to make, but still want something nutritious and satisfying. This recipe is also very versatile, as you can customize it with any vegetables and herbs that you like.
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Where Did I First Try Publix chicken salad?
I first tried Publix chicken salad while visiting a Publix Super Market outlet in Florida. My friend made it for dinner one night and I was really impressed with it. The combination of cooked chicken, mayonnaise, and fresh vegetables was perfect. The flavors were light yet complex, making it a great dish to serve to guests or just enjoy on your own.
However, this dish has a long history. It originated in the South and is believed to have been popularized by the Publix Super Markets chain. Here, it quickly gained popularity for its convenience, affordability, and flavor. The dish is easy to make, requires minimal ingredients, and can be easily adapted depending on the season or who you are feeding.
At first glance, Publix chicken salad appears to be a very simple dish but that couldn’t be further from the truth! The recipe is full of flavor and nutrition, using fresh vegetables like lettuce, celery, red onion, and parsley.
All these ingredients are combined with cooked chicken, creamy mayonnaise, Greek yogurt for creaminess, and lemon juice to give it a tangy kick. The addition of almonds gives the dish texture and crunch while raisins or dried cranberries provide a sweet contrast.
This dish is so versatile that it can be served as an appetizer, lunch, dinner, or even snack. It also pairs well with other sides like salads and sandwiches for a complete meal. Furthermore, the flavors of this dish can be easily personalized to suit any preference.
Ingredients
- Chicken Breast: Some high-quality chicken breasts are essential for this dish. Make sure to cook the chicken thoroughly before adding it to the salad
- Mayonnaise: Use good quality mayonnaise for creaminess and flavor.
- Greek Yogurt: Greek yogurt adds a creaminess that is essential for this recipe.
- Mustard: Made from vinegar, mustard adds a nice zesty note to the dish.
- Veggies: Celery, lettuce, red onion, and parsley provide texture and flavor as well as nutrition.
- Almonds: Toasted almonds add a great crunchy element to the dish.
- Raisins or Dried Cranberries: These sweet elements add a nice balance to the dish.
- Herbs: A combination of basil, oregano, thyme, and rosemary provide depth of flavor.
- Dijon Mustard: This is a great addition to give the salad some spice.
- Lemon Juice: This adds a subtle tangy note to the dish.
- Salt & Pepper: Salt and pepper are essential for seasoning the salad.
- Green Apple: This adds a nice tartness to the dish.
- Garlic Powder: This adds a subtle garlic flavor.
- Dried Oregano: This adds a nice herbaceous note.
- Oil: Oil is necessary for cooking the chicken and adding moisture to the dish.
- Green Onion: This adds an oniony flavor to the dish.
Cooking Directions
Step 1
Start preparing the chicken, place it into a large bowl, and season with paprika, garlic powder, oregano, black pepper, and salt. Mix everything together with a spoon or your hands until the ingredients are evenly distributed.
Step 2
Heat some oil in a frying pan over medium heat. Once the oil is hot enough, add the chicken and cook until it changes its color to a golden brown. Set aside when done and let it cool.
Step 3
In the same bowl, combine the mayonnaise, Greek yogurt, lemon juice, and Dijon mustard. Mix everything together with a spoon or your hands until all ingredients are evenly distributed.
Step 4
Cut the chicken into small cubes and add it to the bowl with the mayonnaise mixture. Add raisins or dried cranberries, chopped green apple, lettuce, celery stalks, green onion, red onion, and parsley. Mix everything together until everything is well combined.
Step 5
Finally, add some toasted almonds and mix until evenly distributed. Place in the refrigerator for at least an hour before serving.
Cooking Tips
- You can use different types of nuts like walnuts, pecans, or cashews for added texture.
- Use fresh herbs such as thyme, oregano, and basil for more flavor.
- If you don’t have Greek yogurt on hand, you can substitute it with sour cream.
- If you like your salad to be more creamy, add more mayonnaise.
- You can serve this dish with crackers or a bed of lettuce for extra crunch.
What Ingredients Can I Replace or Substitute While Making It?
- If you don’t have red onion on hand, diced celery works just as well. Likewise, raisins or dried cranberries are great for adding sweetness to the salad but feel free to experiment with other dried fruits such as apricots or blueberries.
- You can also use different types of herbs such as dill or chives instead of the traditional basil, oregano, thyme, and rosemary. If you don’t have green apples on hand, try grated carrots instead for a nice crunch.
- Lastly, if you’re not a fan of mayonnaise, try substituting it with Greek yogurt for a healthier option.
- When making Publix chicken salad, keep in mind that its flavor is highly customizable and you can always experiment with different ingredients to create your own unique version!
Publix Chicken Salad Recipe
Equipment
- frying pan
- small mixing bowl
- large mixing bowl
- Spatula
- Chopping board
- knife
- small bowls
Ingredients
- 1/2 tablespoon of tangy low-fat Greek yogurt providing a refreshing and tangy twist
- 1/2 teaspoon of smoky paprika infusing a touch of warmth and depth to the dish
- 1/4 teaspoon of aromatic black pepper adding a subtle kick and enhancing the flavors
- 1/4 cup of crisp green apple adding a refreshing and subtly sweet crunch
- 2 tablespoons of creamy low-fat mayonnaise contributing a rich and velvety texture
- 1 tablespoon of zesty lemon juice brightening the flavors and adding a citrusy tang
- 1/2 tablespoon of bold Dijon mustard lending a piquant and robust flavor
- 1/2 teaspoon of fragrant garlic powder infusing the dish with savory notes
- 1/2 teaspoon of dried oregano offering an earthy and aromatic touch
- 1/4 cup of plump raisins or dried cranberries adding a burst of sweetness and chewy texture
- 1 tablespoon of oil for cooking providing a light and flavorful base for the chicken
- Salt as per taste, to enhance the flavors and bring out the natural taste of the ingredients
- 1/4 cup of fresh and crispy lettuce providing a vibrant and satisfying base
- 1/4 cup of aromatic green onion imparting a mild and savory taste
- 1/8 cup of tangy red onion adding a pop of color and a sharp flavor
- 2 tablespoons of vibrant parsley lending a fresh and herbaceous note
- 1/4 cup of crunchy almonds offering a delightful contrast in texture and a nutty flavor
- 1.5 succulent chicken breasts cooked to perfection, providing tender and juicy bites
- 1.5 celery stalks finely chopped, adding a delightful crunch and refreshing flavor
Instructions
- Start preparing the chicken, place it into a large bowl, and season with paprika, garlic powder, oregano, black pepper, and salt. Mix everything together with a spoon or your hands until the ingredients are evenly distributed.
- Heat some oil in a frying pan over medium heat. Once the oil is hot enough, add the chicken and cook until it changes its color to a golden brown. Set aside when done and let it cool.
- In the same bowl, combine the mayonnaise, Greek yogurt, lemon juice, and Dijon mustard. Mix everything together with a spoon or your hands until all ingredients are evenly distributed.
- Cut the chicken into small cubes and add it to the bowl with the mayonnaise mixture. Add raisins or dried cranberries, chopped green apple, lettuce, celery stalks, green onion, red onion, and parsley. Mix everything together until everything is well combined.
- Finally, add some toasted almonds and mix until evenly distributed. Place in the refrigerator for at least an hour before serving.
Notes
- You can use different types of nuts like walnuts, pecans, or cashews for added texture.
- Use fresh herbs such as thyme, oregano, and basil for more flavor.
- If you don’t have Greek yogurt on hand, you can substitute it with sour cream.
- If you like your salad to be more creamy, add more mayonnaise.
- You can serve this dish with crackers or a bed of lettuce for extra crunch.
Nutrition Information
One serving contains,
- Calories: 230 kcal
- Carbohydrates: 16.4 g
- Protein: 20.4 g
- Fat: 12.2 g
- Saturated Fat: 2.3 g
- Cholesterol: 77 mg
- Sodium: 366 mg
- Fiber: 1.7 g
How to Store Leftover Publix chicken salad?
The best way to store leftover Publix chicken salad is in an airtight container in the refrigerator for up to four days. It’s also possible to freeze this dish, just make sure to thaw it completely before serving.
If you want to enjoy the salad as leftovers, simply reheat it on the stovetop or in the microwave until hot. Besides, you can also repurpose the leftovers as a filling for sandwiches, tacos, or wraps.
FAQs
Can pregnant women eat this?
Yes, pregnant women can safely enjoy this dish as long as the ingredients are fresh and cooked through.
Is Publix chicken salad gluten-free?
Yes, Publix chicken salad is gluten-free since all the ingredients are naturally gluten-free.
Can I use a different type of protein instead of chicken?
Yes, you can make this dish with a variety of proteins such as turkey, beef, or fish. Just make sure to cook it before adding it to the salad.
Can I add extra vegetables?
Absolutely! Feel free to get creative and experiment with different vegetables like bell peppers, diced tomatoes, or even avocado.
Wrapping Up
As you have seen making this delicious Publix chicken salad is easy and only requires a few simple ingredients. Not only is it packed with flavor, but it’s also versatile enough to be served as an appetizer, side dish, or main dish.
Plus, you can even repurpose the leftovers in other dishes! Whether you make this for your family or friends, it’s sure to be a hit.
It is very nutritious and delicious, so why not give it a try? Please share this recipe with your family and friends. Thank you.
Sharing is Caring!
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
