By Dr. Leah Alexander | Published on June 3, 2023 | Last Updated on June 25, 2023
Herbalife Lemon Pound Cake Shake is a delicious, easy-to-make meal replacement shake that is packed with protein, vitamins, and minerals. With its sweet and tangy lemon flavor, this shake is perfect for breakfast or an afternoon snack.
It’s full of nutrition from the Herbalife formula and sugar-free pudding mix, so you can be sure that you’re getting the best in nutrition with every sip.
In this article, we’ll walk you through a step-by-step guide on how to make Herbalife Lemon Pound Cake Shake, as well as provide some tips and nutrition information. Let’s get started!
What is Herbalife Lemon Pound Cake Shake?
Herbalife Lemon Pound Cake Shake is a nutritious, meal-replacement shake that has been popularized by the weight loss company Herbalife. This delicious shake is made with ice water, crushed cookies, lemon extract, and Herbalife’s vanilla protein formula.
It’s also topped with sugar-free whipped cream and extra crushed cookies, making it the perfect snack or meal replacement.
What does it taste like?
Herbalife Lemon Pound Cake Shake has a sweet and tangy taste. The ice water adds the right amount of coldness to the shake, while the crushed cookies give it an added crunchy texture.
The lemon extract provides an intense citrus flavor and aroma, while the Herbalife protein formula gives it a smooth and creamy consistency. Finally, the sugar-free whipped cream adds a delightful topping to this delicious meal replacement shake.
How did I first get introduced to the Herbalife Lemon Pound Cake Shake?
I first heard about the Herbalife Lemon Pound Cake Shake from a friend who was trying to lose weight. She had used the shake as part of her meal-replacement plan, and she said it really helped her stay on track. After hearing about its nutritional value and delicious taste, I decided to try it out for myself.
After a few weeks of adding the shake to my daily routine, I was amazed at how much energy and nutrition it provided.
How to Make Herbalife Lemon Pound Cake Shake?
Making a Herbalife Lemon Pound Cake Shake is easy and only takes a few minutes. Below are the ingredients & step-by-step instructions:
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Ingredients
- Ice Water: The ice water adds the right amount of coldness to the shake.
- Crushed Cookies: This ingredient provides a crunchy texture and sweetness to the shake.
- Lemon Extract: The lemon extract gives an intense citrus flavor and aroma.
- Herbalife Vanilla Formula: This protein-rich formula helps add nutrition to this meal replacement shake.
- Sugar-Free Lemon Pudding Mix: This mix helps to give a creamy texture and slight sweetness to the shake.
- Sugar-Free Whipped Cream: The whipped cream adds a delightful topping for this shake.
- Herbalife Protein Drink Mix: This is an easy way to get extra protein in your diet.
Step-by-step instructions
Step 1
In a blender, combine the ice water, crushed cookies, lemon extract, Herbalife formula, and sugar-free lemon pudding mix.
Step 2
Blend all ingredients until they are completely incorporated and smooth.
Step 3
Pour the shake into a tall glass or tumbler.
Step 4
Top with some whipped cream and extra crushed cookies.
Step 5
Enjoy your Herbalife Lemon Pound Cake Shake!
Tips
-If you want an extra creamy shake, add a scoop of Greek Yogurt or Silken Tofu to the blender.
-You can also use honey instead of sugar-free lemon pudding mix for additional sweetness.
-For a vegan option, omit the Herbalife protein drink mix and replace it with silken Tofu.
-For a more flavorful shake, add some orange or lime zest.
-You can also use almond milk instead of ice water for added nutrition and flavor.
-If you want to make it even healthier, add frozen fruit such as strawberries, blueberries, or raspberries.
-You can also top the shake with granola for extra crunch.
Herbalife Lemon Pound Cake Shake Recipe
Equipment
- Blender or food processor
- Serving Glass
Ingredients
- 400 ml cold water
- 2 Crushed cookies
- 1/2 tsp lemon extract
- 4 scoops Herbalife French Vanilla Shake Mix
- 2 tsp Sugar-free lemon pudding mix
- 4 scoops Herbalife protein drink mix
- Whipped cream for topping
Instructions
- In a blender, combine the ice water, crushed cookies, lemon extract, Herbalife formula, and sugar-free lemon pudding mix.
- Blend all ingredients until they are completely incorporated and smooth.
- Pour the shake into a tall glass or tumbler.
- Top with some whipped cream and extra crushed cookies.
- Enjoy your Herbalife Lemon Pound Cake Shake!
Notes
Nutrition Information
Fiber: 3 g
Protein: 22 g
Potassium: 210 mg
Iron: 10 mg
Carbs: 12 g
Fat: 3.75 g
Calcium: 2 mg
Sodium: 140 mg
Vitamin: A25%
Vitamin: C25%
What to serve with Herbalife Lemon Pound Cake Shake?
Herbalife Lemon Pound Cake Shake can be served with a variety of snacks and side dishes. For a light snack, you can serve it with fresh fruit or vegetables. You can also pair it with Greek yogurt for an extra protein-packed meal.
If you are looking for something more filling, try serving the shake with whole-grain toast, oatmeal, or quinoa. For added flavor and nutrition, top it with chia seeds, nuts, or dried fruit.
If you’re feeling more indulgent, you can also serve it with some ice cream for a cool and delicious treat.
How to store leftover Herbalife Lemon Pound Cake shakes?
You can store leftover Herbalife Lemon Pound Cake Shakes in an airtight container in the refrigerator for up to two days. When ready to consume, just shake or blend the shake again and enjoy! You can also freeze the leftovers for up to three months.
Let the shake thaw out before consuming, then blend it with some more ice water for a smooth and creamy texture.
Can pregnant women eat this?
Yes, pregnant women can drink the Herbalife Lemon Pound Cake Shake with some modifications. First, you should avoid using the Herbalife protein drink mix as it contains artificial sweeteners like sucralose that may not be safe for pregnant women.
Also, it is best to use pasteurized dairy products when making this shake, and make sure to use a sugar-free pudding mix as it has no added sugar. Finally, you should always consult with your doctor before consuming any type of meal replacement shake.
FAQs
Is the Herbalife Lemon Pound Cake Shake gluten-free?
Yes, the Herbalife Lemon Pound Cake Shake is gluten-free as it does not contain any ingredients that contain gluten.
However, you should check the labels of each ingredient to ensure they are certified gluten-free. Additionally, if using crushed cookies as an ingredient, make sure to use a gluten-free variety.
What are the benefits of drinking Herbalife Lemon Pound Cake Shake?
Herbalife Lemon Pound Cake Shake is packed with nutrition and health benefits. The protein content helps to keep you full for longer, while the vitamins and minerals provide essential nutrients.
Additionally, it is low in fat and carbs, making it a great choice for those looking to lose weight or maintain their current body weight. Finally, the sugar-free pudding mix adds a creamy texture and slight sweetness without adding extra calories.
Can this shake be made vegan?
Yes, this shake can be made vegan by omitting the Herbalife protein drink mix and replacing it with silken tofu. You can also replace the dairy ingredients such as ice water and whipped cream with plant-based alternatives.
For additional sweetness, use honey instead of sugar-free lemon pudding mix. Finally, you can also add some frozen fruit such as strawberries, blueberries, or raspberries for a more flavorful shake.
Is it safe to drink Herbalife Lemon Pound Cake Shake every day?
To maintain a healthy diet and lifestyle it is recommended that you should not drink the Herbalife Lemon Pound Cake Shake every day. It is best to drink it as part of a balanced diet and never replace meals with shakes. If consumed too often, it may cause an unhealthy spike in blood sugar levels or lead to weight gain.
Additionally, you should always consult your doctor before making any dietary changes. If you are looking for an everyday meal replacement shake, opt for one that is low in sugar and contains a high amount of protein.
Wrapping Up
Herbalife Lemon Pound Cake Shake is a delicious and nutritious meal replacement option that can help you satisfy your cravings for something sweet. It is low in fat and carbs, packed with essential vitamins and minerals, and can be modified to make it vegan-friendly.
It can also be stored in the refrigerator or freezer for up to two days or three months, respectively. However, to maintain a healthy lifestyle, it is best to not replace meals with shakes and always consult your doctor before making any dietary changes.
Try this shake today and enjoy its delicious flavor while also taking advantage of all its health benefits.
Thank you for reading! We hope this article was helpful in understanding the benefits of the Herbalife Lemon Pound Cake Shake.
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Dr. Leah Alexander, M.D., is a board-certified Pediatrician in New Jersey and has been working at Elizabeth Pediatric Group of New Jersey since 2000.
She also has a passion for culinary arts that extends beyond the medical realm. After completing culinary school at the French Culinary Institute, she started Global Palate, LLC, a catering firm, in 2007. She ran her own six-year-old catering company and served small group parties as an owner and executive chef.
